Satchidananda Ashram–Yogaville will be observing silence June 20-23.

Ashram Yogi Program

Go deeper into the teachings and practices of Integral Yoga while volunteering  in various areas based on the Ashram needs.

Sadhana (spiritual practices)

We study and engage in the following Yogic practices—Hatha (asanapranayama, deep relaxation); Raja (based on the Yoga Sutras of Patanjali), Karma (perfection in action); Bhakti (puja, chanting); Jnana (wisdom or knowledge).

Avarage weekly saddhana

  • 10 group meditation sessions weekly (5 morning meditations 5 am or 6:20 am, and 5 afternoon meditations 12 pm or 6 pm)
  • 5 Hatha Yoga sessions per week, including at least 2 Integral Yoga classes
  • Ashram Yogi meeting– Every Wednesday 9 am
  • 2 Evening Programs/Classes/Special events per week, including satsang
  • Karma Yoga – 21, 27, or 33 hours of meditative service

Sample Schedule

(may vary depending on Ashram activities)

5:00 – 6:15 AM Meditation (also at 6:20-7:30)
6:20 – 7:50 AM Hatha Yoga class
8:00 – 8:30 AM Breakfast
8:30 – 11:45 AM Morning service shift or free time
12:00 – 12:30 PM Silent Meditation
12:45 – 1:30 PM Lunch
1:30 – 4:45 PM Afternoon service shift or free time
5:00 – 6:30 PM Hatha Yoga/Meditation
6:30 – 7:30 PM Dinner
7:30 – 9:00 PM Evening service shift/class/free time

 

Questions?

[email protected]
434-969-3121, ext. 178

For financial information, please visit Ashram Yogi Finances page. 

Prerequisites

Living Yoga Training (LYT) Program or Integral Yoga Teacher Training ay Yogaville. 

Ashram Yogis commit to at least two (2) consecutive months stay.

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