All Programs
Learn new skills or cultivate an existing practice. Our workshops are open to all—regardless of ability or experience. What are you waiting for?

Monday, April 26 Wednesday, May 26 Thursday, June 24 Come together online for three Full Moon Day Yoga practices led by Satya Greenstone, senior disciple of Sri Swami Satchidananda. According to the philosophy upon which Yoga is based, there is…
Come together online for a Full Moon Day Yoga practice led by Satya Greenstone, senior disciple of Sri Swami Satchidananda. According to the philosophy upon which Yoga is based, there is a close relationship with the Cosmic Nature (macrocosm) and…
Whether you are suffering from a broken heart or a childhood trauma, Yoga can help heal emotional pain. During this online workshop, we will use Yoga to connect to the body’s cellular memory and continue the healing process. Your body…
Sri Swami Satchidananda said, “You can’t stop the waves, but you can learn to surf.” This past year has taught us that we definitely can’t stop the waves. Now it’s time to put together a spiritual surfboard that will carry…
Nothing sweetens life so much as a meditation practice. Join Swami Divyananda for a meditation reboot, with eleven days of practice progressing from 15 minutes of silent meditation on the first day to 45 on the last day. Time will…
For Yoga teachers, health professionals, pregnant/postnatal participants with an existing Yoga practice Embrace your inner mama in this online workshop designed to introduce you to safe Yoga practices to support all stages of pregnancy and the postnatal period. Yoga can…
Yoga practice has numerous benefits for both body and mind; these benefits are especially advantageous now, during a time when our mental, emotional, and physical well-being is challenged by a pandemic. Join Margabandhu Martarano, senior Integral Yoga teacher, to learn…
One week per month: Wed., Fri., Sat., and Sun. Take your Yoga practice and teaching skills to the next level with the Advanced Integral Yoga Teacher Training course. The Advanced Integral Yoga Hatha Teacher Training enables you to expand your…
Join Dr. Loren Fishman, an expert in integrative medicine and Yoga, to learn how to address common health concerns with Yoga. In Western medicine, many health problems are treated primarily with surgery or medicine. However, Yoga, when practiced correctly, is…
Come together online for a Full Moon Day Yoga practice led by Satya Greenstone, senior disciple of Sri Swami Satchidananda. According to the philosophy upon which Yoga is based, there is a close relationship with the Cosmic Nature (macrocosm) and…
Join world-renowned musician Krishna Das in an online workshop filled with kirtan (chanting of sacred sounds). In this special concert and kirtan workshop, you will have the opportunity to immerse yourself in chanting holy mantras with the Grammy-nominated “rockstar of…
June 3–15 and Q&A on Aug. 11 For everyone, especially Yoga teachers, therapists, and health professionals Basics of Yoga and Ayurveda – Online provides a holistic model of Yoga therapy based upon Ayurveda, the medical aspect of the Yoga tradition.…
Thursdays: June 3, 10, 17, and 24 Join Gary Kraftsow, founder of the American Viniyoga Institute, to explore specific yogic teachings and practices for modern living. This online workshop includes lecture and practice, and will help move you towards optimum…
Join Durga Leela, founder of Yoga of Recovery®, for an introduction to Ayurveda, the Eastern holistic healing science. Yoga and Ayurveda are sister sciences for healing and transformation throughout all levels of our being: Ayurveda focuses on the treatment (chikitsa)…
Neuroscience can explain how and why Yoga works for healing the body, mind, and emotions. In this online workshop, Dr. Cunningham will share with you some powerful techniques and strategies for increasing healing, happiness, and peace; and conversely, you will…
Come together online for a Full Moon Day Yoga practice led by Satya Greenstone, senior disciple of Sri Swami Satchidananda. According to the philosophy upon which Yoga is based, there is a close relationship with the Cosmic Nature (macrocosm) and…
Thursdays, Saturdays, and Sundays For Yoga teachers and health professionals In this online training, you will gain the essential skills and confidence to teach Yoga as stress management in a wide variety of environments, including the workplace, healthcare facilities, schools,…
COVID Update: Dates and Teacher Training are not confirmed at this time. TT is tentatively projected to start in August 2021 Final Dates will be decided in mid-May Applications may be submitted and if TT is cancelled or final dates…
Registration is temporarily suspended until info is available about reopening. Join the waitlist to be notified if/when the program is confirmed. Discover the essential principles, practices, and benefits of Yoga Nidra, or “yogic sleep”. Go far beyond deep relaxation to…
Registration is temporarily suspended until info is available about reopening. Join the waitlist to be notified if/when the program is confirmed. For everyone, especially Yoga teachers and health professionals Yoga Nidra Training will give you the tools and resources needed…
Registration is temporarily suspended until info is available about reopening. Join the waitlist to be notified if/when the program is confirmed. Gain the tools and resources needed to lead others effectively in the practice of Yoga Nidra, or “yogic sleep”.…