Programs

August 2021

Stress Management Teacher Training – Online

with Swami Vidyananda, E-RYT 500, C-IAYT and Swami Ramananda, E-RYT 500, C-IAYT

Thursdays, Saturdays, and Sundays For Yoga teachers and health professionals In this online training, you will gain the essential skills and confidence to teach Yoga as stress management in a wide variety of environments, including the workplace, healthcare facilities, schools,…

INTRO Study of the Bhagavad Gita – Online

with Rev. Lakshmi Barsel, Ph.D.

Mondays: August 9, 16, 23, and 30 Join Rev. Lakshmi Barsel, Ph.D. for an introductory study of the Bhagavad Gita. The Bhagavad Gita is one of the great, universal world scriptures that presents the fundamentals of Yoga philosophy and practice.…

In-Depth Study of the Bhagavad Gita – Online

with Rev. Lakshmi Barsel, Ph.D.

Mondays: August 9–October 25 Join Rev. Lakshmi Barsel, Ph.D. for an in-depth, three-month study of the Bhagavad Gita. The Bhagavad Gita is one of the great, universal world scriptures that presents the fundamentals of Yoga philosophy and practice. Written in…

Gurudev Stories – Online

with Swami Asokananda, E-RYT 500, Swami Divyananda Ma, E-RYT 500, Swami Hamsananda and Asangan Binstock

Tuesdays: Aug. 10, 17, 24, and 31 Join four longtime students and devotees of the esteemed spiritual teacher Sri Swami Satchidananda, known affectionately as Gurudev, as they share enlightening personal experiences from their decades spent with a spiritual master. You…

Discover Generational Imprinting and Its Effects on the Psyche – Online

with Mukta Kaur Khalsa, Ph.D.

Explore the powerful effects that the familial environment has on your psyche through the process of generational imprinting. Join Mukta Kaur Khalsa, director of SuperHealth®, for a weekend of keen awareness and deep healing brought to you through specific Kundalini…

Yogic Wisdom for Chronic Illness – Online

with Rev. Prakasha Shakti Capen, E-RYT 500

Discover how yogic wisdom for chronic illness can help you find enduring peace and joy. This online workshop is designed specifically for people who live with chronic illness, led by a teacher who also lives with chronic illness. Rev. Prakasha…

Raja Yoga in Daily Life – Online

with Rev. Vimala Nora Pozzi, M.A., E-RYT 500, C-IAYT, PRYT, YCat, IYM

Learn to apply the wisdom of the Yoga Sutras of Patanjali, the ancient text of Raja Yoga, to your everyday life. From gardening to relationships, from personal and professional goals to illness and death, the Yoga Sutras have an answer…

September 2021

Yoga Nidra for Complete Relaxation and Stress Relief

with Julie Lusk, E-RYT 500, M.Ed.

Registration is temporarily suspended until info is available about reopening. Join the waitlist to be notified if/when the program is confirmed. Discover the essential principles, practices, and benefits of Yoga Nidra, or “yogic sleep”. Go far beyond deep relaxation to…

Yoga Nidra Training and Certification Level 1

with Julie Lusk, E-RYT 500, M.Ed.

Registration is temporarily suspended until info is available about reopening. Join the waitlist to be notified if/when the program is confirmed. For everyone, especially Yoga teachers and health professionals Yoga Nidra Training will give you the tools and resources needed…

Bhakti Together: Learning to Love, Surrender, and Serve – Online

with Gita Kali Natarajan, RYT 500

Wednesdays: September 8, 15, 22, 29 Bhakti Yoga, the Yoga of devotion, is a path dedicated to the heart. Come together for this online workshop to share your heart in sangha (spiritual community) and learn how to do the same…

Yoga Nidra Training and Certification Level 2

with Julie Lusk, E-RYT 500, M.Ed.

Registration is temporarily suspended until info is available about reopening. Join the waitlist to be notified if/when the program is confirmed. Gain the tools and resources needed to lead others effectively in the practice of Yoga Nidra, or “yogic sleep”.…

Calm, Resilient, and Wild: Unlock the Secrets of Your Nervous System – Online

with Dr. Alice Kerby, DPT, SEP, Resiliency Coach

Join Dr. Alice Kerby for an exploration of your nervous system. In this two-day experience, you will learn practical skills to stop racing thoughts, feel more present in your body, and begin to trust your innate wisdom. This program includes…

Integral Yoga Silent Retreat

In spiritual practice, we observe the activity of the mind and develop an awareness of our thoughts and emotions. By practicing silence one can witness the internal state and understand how you can create positive inner transformation. Integral Yoga promotes…

October 2021

LifeForce Yoga to Manage Your Mood – Online

with Amy Weintraub, E-RYT 500, C-IAYT, MFA, YACEP

LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what is no longer serving you—without a story attached! Join Amy Weintraub, author of the groundbreaking book Yoga for Depression and the new card…

Yoga for Strong Bones Part 1 – Online

with Satya Greenstone, E-RYT 500, C-IAYT

Discover how Yoga asana can help to build and maintain strong bones. A 10-year study by Dr. Loren Fishman demonstrated an increase in bone mineral density and improved bone quality with regular practice of 12 Yoga poses. Yoga asana also…

I’m Mindful. Now What? – Online

with Andrew Holecek

Wednesdays: Oct. 27, Nov. 3, 10, and 17 The mindfulness revolution is sweeping the globe, and countless studies tout its benefits. But what exactly is mindfulness, and what are its strengths and limitations? In this program we will examine the…

December 2021

Relax into the Holidays with Restorative Yoga – Online

with Satya Greenstone, E-RYT 500, C-IAYT

During the holidays, we are often preoccupied with the season’s hustle and bustle.  In this online workshop, experience deep relaxation and rejuvenation during a time period when it’s needed most. Restorative Yoga places your body in gentle, supported asanas (poses)…

Yoga to Relieve Respiratory Ailments – Online

with Prashant V. Joshi, M.A. M.Phil., E-RYT 500, YACEP, C-IAYT and Manju Joshi, M.A., E-RYT 500, YACEP, C-IAYT, MCO-Osteo, HHC

For everyone, including Yoga teachers and health professionals  Learn simple, authentic, and effective yogic practices to relieve respiratory ailments, including allergies, asthma, and COPD (chronic obstructive pulmonary disorder). Not only can these practices reduce suffering, but also potentially save lives.…