Relieving Anxiety: CBT and Yoga

with Boris Bhagavan Pisman, LMHC

March 24 - 26, 2017
Join Bhagavan Pisman for a practical and profound weekend investigating Yoga-Based Cognitive Behavioral Treatment (CBT) of Anxiety™. If you or your clients experience panic attacks, OCD, social anxiety, general anxiety, phobias, or post-traumatic stress, this workshop can change your or your client’s life. The workshop includes: Discussion of anxiety and fear and their origins Breathing practices to calm and balance your nervous system An introduction to non-dualistic meditation Yogic techniques for managing anxious and dysfunctional thoughts Cognitive therapy exercises to help you learn how to approach and manage fear Introduction to exposure and response prevention exercises Stress management exercises and…

Enter the AUM: The Healing Power of Sound

with Paradiso & Rasamayi

April 7 - 9, 2017
Sound is one of the manifestations of the Divine, used by spiritual healers of all paths to facilitate spiritual growth and healing. This workshop is charged with healing performances, hands-on practice, and transformative information sessions. In this vibrant weekend, you’ll be treated to meditative performances by award-winning sound healers Paradiso and Rasamayi. They are the largest Traveling Temple for Crystal Tones and they will bring the world’s largest crystal didgeridoo, crystal bowls infused with gems and minerals (diamond, gold, platinum, tanzanite, and citrine), a kundalini serpent didgeridoo, and more. They’ll reveal Vedic and Himalayan protocols and use these and other…

LifeForce Yoga to Manage Your Mood

with Amy Weintraub, E-RYT 500, MFA, YACEP, C-IAYT

April 7 - 9, 2017
LifeForce Yoga® interweaves the power of an ancient discipline with that of current science. In Yogaville’s safe and accepting environment, you’ll learn Yoga practices that can help you maintain your optimum mental health, as well as methods to safely release chronically held tension and repressed emotion in your physical and emotional body. You’ll practice: Breathing techniques that regulate the emotions (pranayama and kriya) Meditations that lift the mood Affirmations (sankalpa) Guided visualizations (bhavana) Tones that regulate the emotions (mantras) Hand gestures that affect different areas of the chakra system and the body (mudras) Yoga asanas suitable for all levels You’ll leave…

Retreat with A Course in Miracles: Yoga of Forgiveness

with Bharata Wingham, E-RYT 200, CLYT

April 14 - 16, 2017
Join us on Easter weekend for this program based on Christian principles and terminology. A Course in Miracles focuses on “The Forgiveness Principle”– a crucial aspect of the path of Yoga and key to our emotional health. This weekend will explore the place of forgiveness in our spiritual practices.

Taking Ayurveda to the Mat

with Letícia Padmasri, E-RYT 500, ALC, M.A.

April 28 - 30, 2017
Book now and get 20% off listed prices. Offer valid until Apr 9, 2017.
Explore how Yoga and Ayurveda, the ancient Vedic healing practices, function both alone and together to balance your body and mind. These ancient healing practices are unique to each individual and will guide you and your clients towards a new realm of vitality. During this workshop, you’ll explore how lively, full-spectrum asana sequences of Integral Yoga can help to balance one’s nature. You’ll learn to adapt your Yoga practice according to ayurvedic principles when needs arise—such as the change of seasons, aging, digestive complaints, insomnia, or anxiety. You’ll experience: Classes tailored for each of the three main doshas (individual natures),…

Mindfulness, Compassion, and Difficult Emotions

with Susan Carol Stone, Ph.D.

April 28 - 30, 2017
Book now and get 20% off listed prices. Offer valid until Apr 9, 2017.
In this interactive workshop-retreat, we will explore how to traverse the terrain of difficult emotions through mindfulness, presence, and compassion. Popular mindfulness instructor Susan Carol Stone will assist you in establishing a personal mindfulness program that will help you relax into the present moment and relate to difficult emotions from a new perspective. You’ll understand why it is essential to approach challenging emotions with compassion. This program is suitable for novice and experienced practitioners. An ability to be present to your difficult emotions as they arise is prerequisite to enrollment. These practices are a powerful complement to therapy work. Silence outside…

Yoga Anatomy for Graceful Living: How to Remain Supple and Agile on Life’s Journey

with Aramati Akke Hulbert, E-RYT 500

April 28 - 30, 2017
Would you like to move with confidence and poise through your Yoga asana practice and other pastimes? By finding out how your body works, you can gracefully keep up with life’s activities. This workshop will help you identify how to achieve greater freedom of mobility and stability in your joints, improve your muscular strength, and get in touch with a sense of optimal health and well-being. In this program you will: Explore how muscles, bones, connective tissues, and the nervous system work in relation to your asana practice Assess the range of motion in your ankles, knees, hips, wrists, elbows, shoulders, and spine…

Spiritually Fly: Master Your Soul

with Faith Hunter, E-RYT 500

May 5 - 7, 2017
We are all seeking a path—a way—something to carry us through the hard times. As we look back on the challenges of day-to-day life, we rarely take note that we are typically the cause of our own suffering. This Yoga and meditation weekend, connect to the divine within and master your soul. Are you ready to dive deeper and live the life you desire? If so, begin to peel back the layers and uncover your own ability to realign with your true self. Address past and handle present life challenges with mindfulness, grace, and ease. Through a targeted weekend of personal…

Building Your Sadhana: The Sweetness of Steady Practice

with Prashanti Carroll Ann Friedmann, E-RYT 500

May 5 - 7, 2017
Patanjali’s Yoga Sutras explains that sadhana (spiritual practice) must be well attended to, without pause, for a long time, and in all earnestness in order for us to see progress towards lasting happiness. This can seem difficult for many, and you might be tempted to give up. However, you can see wonderful results in a short time when you understand the benefits of practice and its obstacles. Most importantly, you have to design a realistic plan for success in sadhana. The results will encourage you to continue onward. During this retreat, you will: Identify the benefits of regular practice for a…

Family Time at Yogaville

with Gita Zember, E-RYT 200

May 12 - 14, 2017
Bring your entire family for a weekend of wholesome fun at Yogaville! Gita Zember, beloved kirtanist, Yoga instructor, and mother of two, welcomes you to participate in Family Time at Yogaville whether or not you’ve ever experienced Yoga or Yogaville. Gita will lead your family through an exciting, 360-degree exploration of the various aspects of Yoga. In this program you will explore: Family Yoga, kirtan (chanting), and children’s meditation Laughter Yoga, outdoor time, and tasty vegetarian meals Talks by longtime Yogaville residents Storytime and more! Take this opportunity to have fun with your family members while experiencing with them the…

iRest® Personal Practice Immersion

with Robin Carnes, E-RYT 500, MBA, C-IAYT

May 18 - 21, 2017
Book now and get 15% off listed prices. Offer valid until Apr 5, 2017.
Come join us for this iRest Personal Practice Immersion (iPPI), where you will learn the principles and practice of iRest Yoga Nidra Meditation and experience the ways iRest can be used on and off the mat to foster a greater sense of freedom, synchronicity, authenticity, and creativity in your daily life. Through practice and dynamic dialogue you will: Learn the ten steps of iRest Experience body sensing and breath-sensing Form an inner resource of well-being Learn to meet difficult emotions and beliefs skillfully Experiment with playful, improvisational movement, sound, and art activities to reflect on what opens up to you and in…

Peaceful Weight Loss Workshop

with Brandt Bhanu Passalacqua and Anna Neiman Passalacqua

May 19 - 21, 2017
Join nationally recognized weight-loss facilitator and author of Peaceful Weight Loss Through Yoga, Bhanu Passalacqua, as he introduces you to the concepts and practices that have helped him and his students lose weight and find balance in their lives.  You’ll explore easeful, breath-based Hatha Yoga as the foundation for developing eating and lifestyle patterns that will help you find your balance. Peaceful Weight Loss is a gentle, restorative practice that helped its creator and facilitator, Bhanu, lose over 100 pounds. It includes Yoga postures, breathwork, meditation, suggestions for dietary changes, and time for questions. This program is for everyone—no previous Yoga…

Yoga of Devotion: A Retreat With Krishna Das

with Krishna Das

May 26 - 29, 2017
Join world-renowned musician Krishna Das in an experiential weekend filled with kirtan (chanting of sacred sounds). In this special concert and kirtan workshop, you will have the once-in-a-lifetime opportunity to immerse yourself in chanting holy mantras with the Grammy-nominated “rockstar of Yoga.” A master kirtanist, Krishna Das will guide you in these ancient chants, making the practice exciting and simple. A personable, down-to-earth presenter, he’s gifted at lifting any hesitation or fear that beginners might feel and guiding everyone to dive into lively, responsive chanting. Krishna Das takes time to share insights that he has gained on the spiritual path and…

Saturday Satsang Concert with Krishna Das

with Krishna Das

May 27, 2017
$40 advance purchase / $45 at the door Join us for an intimate concert with Krishna Das, the Grammy-nominated master kirtanist who bridged the East and West through music As part of his annual Yogaville 4-Day Retreat, Krishna Das will perform a special concert for the Saturday night Satsang. All are welcome. Krishna Das—known to friends, family, and fans as simply KD, has been called Yoga’s “rock star.” He has taken the call-and-response chanting out of Yoga centers and into concert halls, becoming a worldwide icon and the best-selling western chant artist of all time. KD now travels the world sharing his kirtan practice and wonderful…

The Spiritual Art of Memoir: Discovering the Invisible Thread of Grace

with Joan Borysenko, Ph.D.

June 2 - 4, 2017
If you’re thinking about this workshop, you weren’t born yesterday. You’ve lived and loved, won and lost, celebrated and grieved. You have a lot of stories to tell. All stories have an inside and an outside. The outside is linear—it happened in what the Greeks called chronos—or clock time. But inside, there is a hidden thread of grace, an archetypal story of awakening that lives in the multidimensional world of Kairos—the timeless dimension. During our days of contemplative writing, the bones of your spiritual journey will begin to emerge through your writing and in the mirror of the other good…

Yoga for Lower Back Pain

with Loren M. Fishman, M.D., B. Phil. (Oxon.)

June 23 - 25, 2017
Lower back pain is the leading cause of disability worldwide. Dr. Loren Fishman, Oxford graduate and lifelong yogi, outlines powerful, safe methods for relieving lower back pain in yourself and in your students during this hands-on weekend workshop. Though Dr. Fishman spent three years studying Yoga in India (and over one year with B.K.S. Iyengar), his methods are rooted in physiology and anatomy. This course focuses on ways that people suffering from lower back pain can heal themselves, with the lowest risk of harm. Those attending will find that their skill set and knowledge base and practical efficacy will improve.…

Neurogenic Yoga™: A Revolutionary Technique in Trauma Healing

with Maria Alfaro, E-RYT, Neurogenic Yoga Trainer and TRE Certification Trainer

June 23 - 25, 2017
Neurogenic Yoga™ is a revolutionary new technique in trauma healing and stress reduction. This integrative method combines Yoga asana and pranayama with Self Induced Therapeutic Tremors (SITT). These tremors are the nervous system’s natural way of discharging long-held tension and unconscious muscle contraction in order to restore the body to wholeness. Neurogenic tremoring is based on Dr. David Berceli’s technique of Tension and Trauma Releasing Exercises® (TRE), which has been taught successfully for decades worldwide. Benefits include: Release chronic tension Discharge emotional and physical trauma Increase energy and flexibility Improve sleep, mood, and digestion Decrease aches, pains, and symptoms of…

Yoga to Enhance Your Meditation

with Satya Greenstone, E-RYT 500

June 30 - July 2, 2017
The goal of meditation is to realize the True Self, which is felt when you awaken to your True Nature—a state of permanent peace and happiness. Meditation is the portal to this experience. The Yoga practices you’ll explore in this weekend are designed to bring a state of equanimity and balance. Each has a unique purpose of either preparing you for or deepening your meditation experience, with the objective of establishing or strengthening a regular, meaningful meditation practice. In this program you will explore: Asana: physical postures to keep the body supple and strong, reduce tension, and to establish a…

Mastering Alignment: The Key to a Skillful Yoga Practice

with Steven Weiss, RYT 500, M.S., D.C., C-IAYT

July 14 - 16, 2017
The secret is out! Yoga can offer a highly effective form of therapy for existing injuries and it can help prevent future ones! The key to utilizing Yoga as a successful therapeutic method is that you have a good working knowledge of postural alignment and of how to respect the body’s natural design. Have you ever wondered how to move your body to go deeper into a pose, decrease pain, or overcome limitations? Are you confident in knowing exactly how to move safely into a pose, or does going deeper cause apprehension or confusion? Yoga’s popularity has brought immense benefits…

Yoga, Mindfulness, and Neuroscience Workshop: Tools for Healing

with Rev. M. Mala Cunningham, Ph.D.

July 14 - 16, 2017
New technologies enable scientists to observe how meditation and Yoga practices positively shape our neurochemistry and neuro-pathways. Over the last twenty years, research has proven that Yoga and mindfulness techniques can increase empathy, compassion, healing, and optimism and can significantly reduce stress, anxiety, depression, and negative thinking. The retreat will focus on this fascinating new field  and provide answers as to how and why Yoga works for healing your emotions, body, and mind. Having an awareness of neuroscience illuminates how Yoga creates states of calmness, peace, and compassion, encouraging a greater capacity for self-healing and happiness.  Dr. Mala will share…

How to Ignite Your Yoga Practice: A Workshop for Beginners

with Chelsea Jackson, Ph.D., E-RYT, RCYT

July 21 - 23, 2017
Looking to start a Yoga practice but not exactly sure where to begin? Join Chelsea for a weekend focused on setting the foundation for a Yoga practice that is both accessible and sustainable.

Everything Comes To You: Yoga of Prayer

with Bharata Wingham, E-RYT 200, CLYT

July 21 - 23, 2017
What you are seeking is seeking you. Clarity of Vision. Purity of Feeling. In this workshop we will draw from several spiritual traditions including yoga and particularly from A Course in Miracles. How to develop the attitude of Everything Comes to You and Prayer, with the expectation of infinite good, Now. When you stop chasing stuff in your lives and instead turn your attention to your inner development, a change takes place where in the words of Sri Swami Satchidananda, “things start chasing you!” This weekend will focus on: The power of feeling and acceptance in prayer The “ego-nomic” system and its…

Yoga for Grief and Loss: Strengthening Your Container

with Karla Helbert, LPC, E-RYT 200

July 27 - 30, 2017
Grief, loss, and trauma are some of the most difficult experiences imaginable and possible. When you have experienced loss so profound there is no “getting over it,” you can learn only how to hold and t

Couples Workshop: A Time for Us

with Revs. Bhagavan and Bhavani Metro

August 4 - 6, 2017
Healthy, loving relationships are worth investing in. Bring your partner and join in on this special retreat for couples. Dive into the depths of what a loving relationship means to you and explore how to keep it alive, while learning to meet the challenges that careers, child-rearing, householding, and society can bring to bear on your relationships. Expect to have fun learning: Tools for deepening your friendship and understanding Techniques for reinforcing your values and visions for the future Compassionate listening A checklist for renewal and adjustments Nurturing and playful experiences to encourage expressions of appreciation, love, and joy Partner…

The Art of Joyful Movement: Alexander Technique and Pavanmuktasana

with Hope Mell, RYT 500, ATT

August 4 - 6, 2017
Combining the movement principles of the Alexander Technique with the age-old practice of Pavanmuktasana (the Joint-Freeing Series), Joyful Movement is a powerful practice that has transformed lives. This 3-day workshop gives an overview of The Alexander Technique, which offers a revolutionary approach to finding your natural balance, seeing the connection between your thinking and movement, and creating change in your life. When complemented by Pavanmuktasana, which has the ability to rehabilitate your joints more efficiently than most practices, you’ll find that Joyful Movement can transform your mind and body. Hope Mell draws on her three decades of study and experience,…

Blissful Bhajans: The Art of Chanting and Yoga

with Shankari Bowmaster, RYT 500

August 11 - 13, 2017
It’s only love. That is what we must tell ourselves to truly tap into the power of Bhakti Yoga. Come on a journey to discover the depths of chanting, its vibrations, and the effects of it on our systems. You can chant in any language, but the power, meaning, and purpose behind Sanskrit chanting can be profound. This blissful weekend workshop will take you on a journey into contemplation and witnessing techniques to balance energy. Build the skills to truly step into your soul power. In this workshop you will: Learn how to understand  the ancient branch of Bhakti Yoga…

Yoga and Kayaking

with Bhaskar Deva

August 11 - 13, 2017
Join Bhaskar Deva for a weekend of connecting with nature and yourself—by kayaking down the peaceful James River. This is an invigorating way for beginners and experienced kayakers alike to weave Yoga with the joy of the outdoors. Each day begins with morning meditation, Hatha Yoga, and, of course, a delicious hearty breakfast. After an instructional orientation, you’ll launch your kayak, and your adventure down the river begins! You’ll explore many miles of the lush, historic James river under the expert guidance of our trip leaders.   This adventure is designed for your enjoyment. You will experience the art of…

Less is More

with Swami Divyananda Ma, RYT 500

August 18 - 20, 2017
We live in a culture where the motto is “More is better.” Compelled by this notion, we find ourselves trying to fulfill our spiritual needs with material objects. This workshop will offer you a pathway out of material and lifestyle clutter and guide you towards a simpler and more focused life.

Yoga and the Subtle Bodies: Working Through the Koshas

with Swami Vidyananda, E-RYT 500

August 25 - 27, 2017
The more we practice Yoga, the more we feel the power to face the challenges of life. Yoga doesn’t promise to change the world around us. Yoga can help us change our reactions, perceptions, and attachment to wanting life to be different. It can help us be healthy and happy in the present moment. This workshop will focus on mind-body wellness. By understanding the five koshas, or the physical, energetic, emotional, intelligence, and bliss layers of the self, we can use them as a practical and profound tool to design a deeper Yoga practice. We’ll work through the koshas with…

Labor Day Yoga and Ayurveda Retreat: Radiant Health and Longevity

with Dr. Michael Sullivan, D.C., D.Ay. and Renata Gregori Sullivan, CYT

September 1 - 3, 2017
This immersion into the scientific and spiritual power of Ayurveda and Yoga will help you understand how to apply these practices’ ancient principles for a life of health, joy, clarity, and balance. Join the founder and director of Riverview Spa and its Yoga director for: Daily Yoga classes, revealing the power and purpose of asana, pranayama, and meditation, accompanied by live music Lectures in applying the principles of Ayurveda and the tri-dosha theory (vatta, pitta, and kapha) for digestive health, nutrition, detoxification, and longevity Pranayama practices to deepen your capacity for breath and access to prana (life force) for increased…

TriYoga®: The Ancient Yoga for Modern Times

with Yogini Kaliji

September 8 - 10, 2017
Yogini Kaliji guides us in the world-renowned flow of TriYoga.  Learn to increase prana as it flows from kundalini (the universal mother energy.) The TriYoga practice unites dynamic and sustained asana (physical postures), pranayama (breathing practices), mudra (hand gestures,) and meditation, woven together by Jnana, or Yoga knowledge. Experience the inherent qualities of this magical flow including: Rhythmic pacing Relaxation-in-action Wavelike spinal movements Economy of motion TriYoga, the art and science of Yogaflow®, includes the full range of Yoga practices. It is taught in over forty countries by more than 1800 certified teachers. Sixty-six TriYoga Centers and Communities have been…

Yoga Nidra for Complete Relaxation and Stress Relief

with Julie Lusk, E-RYT 500, M.Ed.

September 8 - 10, 2017
Yoga Nidra means “yogic sleep.” It’s a comprehensive practice for going far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit. It reliably reveals and awakens your inner reservoir of intuitive understanding and unconditional joy. During this workshop, you will learn to combine: Progressive relaxation skills Specialized breathing techniques Guided imagery Mindfulness to easily create a deep meditative state Unique skills for handling stress and tension in the short-term and for the long run Join in and learn the essential principles and practices of Yoga Nidra and why…

Joyful Living: Kickstart to a Healthy Lifestyle

with Dr. Amrita McLanahan, M.D. and Raam Das, E-RYT 500

September 8 - 10, 2017
Renew, refresh, and recharge as you dive deeply into the aspects of Yoga and the yogic lifestyle that can be applied daily to improve your sense of Health and well-being dramatically. Learn how to develop healthy choices in Yoga, nutrition, and exercise through: Yoga postures and breathing Optimal nutrition and the best diet for you Meditation in action and the practice of mindfulness in every moment The place of exercise in a healthy lifestyle In this workshop, relax with practices to reduce stress and increase the capacity to have fun. Take time to renew and refresh yourself with natural tools…

Basic Meditation

with Swami Gurucharanananda "Mataji"

September 15 - 17, 2017
A calm and focused mind can achieve anything. The beautiful science of concentration provides perfect tools to reach that calm and focused experience called meditation. Meditation is a profound state of being, beyond the normal awareness. With sincere and regular practice, it can be experienced. Meditation soothes the mind, reduces stress, and brings you in touch with the peace within. It provides documented emotional and physiological benefits. These enable you to become the master of your own mind. In this workshop, you will learn: Daily life as a preparation for meditation Ways to develop a ‘be here now’ consciousness A…

Kirtan College: A Weekend Chanting Intensive

with David Newman "Durga Das" and Mira

September 21 - 24, 2017
This in-depth course is designed to help all people explore kirtan and Bhakti Yoga.  It’s a concise training to deepen your understanding and practice of the rich tradition of Indian chanting.

The Art of Awakening: Yoga and Dharma

with Katchie Ananda, E-RYT 500

September 22 - 24, 2017
Yoga and Dharma, two complementary schools, are used to guide the body back to ease and calm and to train the mind and open the heart. The goal is to heal our connection to the body and the earth, connecting with our soul and aligning with our authentic purpose.

Yoga for the Special Child® Teacher Training – Basic Part 1

with Sivakami Sonia Sumar, E-RYT 500

September 22 - 29, 2017
Book now and get $100.00 off listed prices. Offer valid until Jun 23, 2017.
Yoga for the Special Child®, LLC, is a multi-level comprehensive program of Yoga techniques designed to enhance the natural development of children with special needs. Our style of Yoga is gentle and therapeutic—safe for babies and children with Down Syndrome, Cerebral Palsy, Microcephaly, Autism, and other developmental disabilities. These methods also provide an effective treatment for children diagnosed with Attention Deficit Disorder, ADHD, and Learning Disabilities.

Hands On or Off? The Art of Yoga Adjustments

with Letícia Padmasri, E-RYT 500, ALC, M.A.

September 29 - October 1, 2017
In this workshop, we will discuss the purpose and the hows of Yoga adjustments, learn how to make adjustments effective and safe, and develop postural observation skills. We will study principles that give us more confidence to make decisions and to better help students.

Consciousness and Energy of Shiva and Shakti

with Marni Sclaroff, MAT, E-RYT 500

September 29 - October 1, 2017
Shiva and Shakti represent consciousness and energy. They symbolize the sacred marriage of what makes us human, and they are the ground of all being. They are the auspicious and loving heart at the center of everything.

Ancient Wisdom for Changing Times

with Swami Karunananda, E-RYT 500

October 13 - 15, 2017
Change is everywhere. How can we navigate these waves of change skillfully and peacefully?

The Four Main Paths of Yoga: An Experiential Retreat

with Swami Asokananda, E-RYT 500

October 20 - 22, 2017
When aligned, the hand, heart, and head form a wonderful ladder to help us climb to a more fulfilling life rooted in Spirit. Since an ounce of practice is worth tons of theory, Swami Asokananda gives thorough focus to the practical ways we can absorb each of these approaches and develop into to true Integral yogis.

Coming Home: Moving Deeper Into Mindfulness and Love

with Susan Carol Stone, Ph.D.

October 20 - 22, 2017
Through interactive practices and challenging inquiry, this program will focus on the convergence of mindfulness and love in order to broaden and enliven your spiritual path.

Introduction to Yin Yoga

with Biff Mithoefer, E-RYT 500

October 27 - 29, 2017
Guided by Biff Mithoefer, author of The Yin Yoga Kit, you will bring health to your body and balance to your busy, Yang-style life. Yin Yoga uses long-held postures that support you in accessing the deeper, more Yin parts of yourself.

Yin Yoga Teacher Training – Module 2

with Biff Mithoefer, E-RYT 500

October 29 - November 3, 2017
Since the beginning of mankind’s adventure here on Earth, indigenous societies throughout the world have sought guidance through their relationship with archetypal figures. These figures relate to the parts of ourselves that we all share. In this training, we will look at our journey as humans and teachers through the archetypes of Warrior, Healer, Teacher, and Visionary.

Yoga for All: Empowering Underserved Populations

with Dianne Bondy, E-RYT 500

November 3 - 5, 2017
Discover how Yoga can empower, inspire, promote self­-acceptance, and help you to embrace change. We will start with a critical review of how society, media, and culture affect the physical and spiritual practices of Yoga.

Awakening Bhakti: A Celebration of Divine and Human Love

with Jai Uttal

November 3 - 5, 2017
For everyone who loves and practices kirtan (chanting the ecstatic songs of ancient India), this workshop will fuel your soul. Jai will share and demystify some of the secrets of kirtan—for with just a little understanding of music and rhythm, and a lot of self acceptance, we all can sing, lead, and share our hearts with others. The practice of chanting can become our teacher, guiding us home.

Saturday Satsang Concert with Jai Uttal

with Jai Uttal

November 4, 2017
As part of Awakening Bhakti Weekend Workshop, Jai will perform a special concert for the Saturday night Satsang. All are welcome. Through singing kirtan you can explore, express, and share the deepest caverns of your soul—and ultimately find the eternal spring of love.

Yoga Nidra: Delving into Deep Rest

November 10 - 12, 2017
Advanced Yoga teacher, transformational life coach, and meditation master Stacy Kamala Waltman leads programs that are world-renowned, taking people on an inner journey of self-awakening. Come experience a transformational program whose effects remain long after the weekend is over!

Cultivating Trust: How Wild It Is to Let It Be

with Becky 'Tara' Eschenroeder, E-RYT 200, RYT 500, RCYT and Special Guest Brad Ellsworth

November 10 - 12, 2017
How much time do you spend moving towards where you want to be versus being content with where you are? Where can you create space in your life? What would that space allow you to let in?

Yoga for Babies: Foundational Practice – Levels 1 and 2

with Ellynne Skove, LCAT, NCC, BC-DMT, BCPP, E-RYT, M.A.

November 16 - 19, 2017
Join Ellynne Skove for a Yoga for Babies workshop that includes two levels of training. The Level 1 training focuses on work with babies from birth to creeping, with an emphasis on tummy time and infant anatomical development. Level 2 examines mobile babies from creeping to finding their feet on the ground, through crawling, sitting, pushing up, standing, and walking

Beyond Asana: The Joy of Classical Yoga

with Michael Rhadeya Plasha, E-RYT 500, RPYT

November 17 - 19, 2017
Posture can take us only so far. During this workshop, you will: Discover how the roots of Yoga provide the tools for transformation. Fall in love with the philosophical, psychological, and spiritual roots of Classical Yoga.

Meditation for Everyone

with Rev. Sumati Govinda, RN, BSN, RYT

November 17 - 19, 2017
Would you like to try meditation, but don’t know where to start? Join us for a weekend of lighthearted and joyful practice aimed at developing and expanding your experience.

Relax and Rejuvenate with Restorative Yoga

with Satya Greenstone, E-RYT 500

November 24 - 26, 2017
Restorative Yoga is a simple, effective antidote to stress, tension, and anxiety. In this practice, your body is placed in gentle, supported asanas (poses) with the use of props, allowing your mind to truly let go.

Raja Yoga: Observation, Action, Transformation

with Madhavan Mark Wolz, RYT 500

December 1 - 3, 2017
Raja Yoga opens the door between awareness and action, leading us to integrate body, mind, and spirit in a way that steadies our course and brings focus to our energy. Raja Yoga (the path of wisdom) is based on the eight limbs of Yoga as outlined by Patanjali in the Yoga Sutras over 2,000 years ago.

Yoga Tune-Up for the Holidays

with Letícia Padmasri, E-RYT 500, ALC, M.A.

December 8 - 10, 2017
During the holidays, we’re often preoccupied with the season’s hustle and bustle, the tasty foods, and the tremendous amount of effort spent in giving! Explore and realign with the divine nature of being, while creating a well-disciplined routine during a time period when it’s needed most.

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