Programs

Retreat from the modern world and reconnect to your best self. Our expert presenters lead you in explorations of health, spiritual inquiry, joy, and creativity.

Upcoming Programs & Workshops (19)

August 2021

Stress Management Teacher Training – Online

1901940

with Swami Vidyananda, E-RYT 500, C-IAYT and Swami Ramananda, E-RYT 500, C-IAYT

August 08, 2021 - October 03, 2021

Thursdays, Saturdays, and Sundays For Yoga teachers and health professionals In this online training, you will gain the essential skills and confidence to teach Yoga as stress management in a wide variety of environments, including the workplace, healthcare facilities, schools,…

INTRO Study of the Bhagavad Gita – Online

1901938

with Rev. Lakshmi Barsel, Ph.D.

August 09, 2021 - August 30, 2021

Mondays: August 9, 16, 23, and 30 Join Rev. Lakshmi Barsel, Ph.D. for an introductory study of the Bhagavad Gita. The Bhagavad Gita is one of the great, universal world scriptures that presents the fundamentals of Yoga philosophy and practice.…

In-Depth Study of the Bhagavad Gita – Online

1901939

with Rev. Lakshmi Barsel, Ph.D.

August 09, 2021 - October 25, 2021

Mondays: August 9–October 25 Join Rev. Lakshmi Barsel, Ph.D. for an in-depth, three-month study of the Bhagavad Gita. The Bhagavad Gita is one of the great, universal world scriptures that presents the fundamentals of Yoga philosophy and practice. Written in…

Gurudev Stories – Online

1901937

with Swami Asokananda, E-RYT 500, Swami Divyananda Ma, E-RYT 500, Swami Hamsananda and Asangan Binstock

August 10, 2021 - August 31, 2021

Tuesdays: Aug. 10, 17, 24, and 31 Join four longtime students and devotees of the esteemed spiritual teacher Sri Swami Satchidananda, known affectionately as Gurudev, as they share enlightening personal experiences from their decades spent with a spiritual master. You…

Discover Generational Imprinting and Its Effects on the Psyche – Online

1901936

with Mukta Kaur Khalsa, Ph.D.

August 14, 2021 - August 15, 2021

Explore the powerful effects that the familial environment has on your psyche through the process of generational imprinting. Join Mukta Kaur Khalsa, director of SuperHealth®, for a weekend of keen awareness and deep healing brought to you through specific Kundalini…

Yogic Wisdom for Chronic Illness – Online

1901935

with Rev. Prakasha Shakti Capen, E-RYT 500

August 21, 2021 - August 22, 2021

Discover how yogic wisdom for chronic illness can help you find enduring peace and joy. This online workshop is designed specifically for people who live with chronic illness, led by a teacher who also lives with chronic illness. Rev. Prakasha…

Raja Yoga in Daily Life – Online

1901934

with Rev. Vimala Nora Pozzi, M.A., E-RYT 500, C-IAYT, PRYT, YCat, IYM

August 28, 2021 - August 29, 2021

Learn to apply the wisdom of the Yoga Sutras of Patanjali, the ancient text of Raja Yoga, to your everyday life. From gardening to relationships, from personal and professional goals to illness and death, the Yoga Sutras have an answer…

September 2021

Yoga Nidra for Complete Relaxation and Stress Relief

1901932

with Julie Lusk, E-RYT 500, M.Ed.

September 03, 2021 - September 05, 2021

Registration is temporarily suspended until info is available about reopening. Join the waitlist to be notified if/when the program is confirmed. Discover the essential principles, practices, and benefits of Yoga Nidra, or “yogic sleep”. Go far beyond deep relaxation to…

Yoga Nidra Training and Certification Level 1

1901933

with Julie Lusk, E-RYT 500, M.Ed.

September 03, 2021 - September 08, 2021

Registration is temporarily suspended until info is available about reopening. Join the waitlist to be notified if/when the program is confirmed. For everyone, especially Yoga teachers and health professionals Yoga Nidra Training will give you the tools and resources needed…

Bhakti Together: Learning to Love, Surrender, and Serve – Online

1901931

with Gita Kali Natarajan, RYT 500

September 08, 2021 - September 29, 2021

Wednesdays: September 8, 15, 22, 29 Bhakti Yoga, the Yoga of devotion, is a path dedicated to the heart. Come together for this online workshop to share your heart in sangha (spiritual community) and learn how to do the same…

Yoga Nidra Training and Certification Level 2

1901930

with Julie Lusk, E-RYT 500, M.Ed.

September 10, 2021 - September 15, 2021

Registration is temporarily suspended until info is available about reopening. Join the waitlist to be notified if/when the program is confirmed. Gain the tools and resources needed to lead others effectively in the practice of Yoga Nidra, or “yogic sleep”.…

Calm, Resilient, and Wild: Unlock the Secrets of Your Nervous System – Online

1901929

with Dr. Alice Kerby, DPT, SEP, Resiliency Coach

September 18, 2021 - September 19, 2021

Join Dr. Alice Kerby for an exploration of your nervous system. In this two-day experience, you will learn practical skills to stop racing thoughts, feel more present in your body, and begin to trust your innate wisdom. This program includes…

Integral Yoga Silent Retreat

1901928

September 30, 2021 - October 03, 2021

In spiritual practice, we observe the activity of the mind and develop an awareness of our thoughts and emotions. By practicing silence one can witness the internal state and understand how you can create positive inner transformation. Integral Yoga promotes…

October 2021

LifeForce Yoga to Manage Your Mood – Online

1901927

with Amy Weintraub, E-RYT 500, C-IAYT, MFA, YACEP

October 02, 2021 - October 03, 2021

LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what is no longer serving you—without a story attached! Join Amy Weintraub, author of the groundbreaking book Yoga for Depression and the new card…

Yoga for Strong Bones Part 1 – Online

1901926

with Satya Greenstone, E-RYT 500, C-IAYT

October 16, 2021 - October 17, 2021

Discover how Yoga asana can help to build and maintain strong bones. A 10-year study by Dr. Loren Fishman demonstrated an increase in bone mineral density and improved bone quality with regular practice of 12 Yoga poses. Yoga asana also…

I’m Mindful. Now What? – Online

1901925

with Andrew Holecek

October 27, 2021 - November 17, 2021

Wednesdays: Oct. 27, Nov. 3, 10, and 17 The mindfulness revolution is sweeping the globe, and countless studies tout its benefits. But what exactly is mindfulness, and what are its strengths and limitations? In this program we will examine the…

November 2021

Yoga for Lower Back Pain – Online

1901924

with Loren M. Fishman, M.D., B.Phil. (Oxon.)

November 05, 2021 - November 14, 2021

Two weekends: Nov. 5–7 and Nov. 12–14 In this online workshop, Dr. Fishman will explain seven basic causes of low back pain and teach you how to identify the proper one, relieve the pain it produces, and how to avoid…

December 2021

Relax into the Holidays with Restorative Yoga – Online

1901923

with Satya Greenstone, E-RYT 500, C-IAYT

December 04, 2021 - December 05, 2021

During the holidays, we are often preoccupied with the season’s hustle and bustle.  In this online workshop, experience deep relaxation and rejuvenation during a time period when it’s needed most. Restorative Yoga places your body in gentle, supported asanas (poses)…

Yoga to Relieve Respiratory Ailments – Online

1901922

with Prashant V. Joshi, M.A. M.Phil., E-RYT 500, YACEP, C-IAYT and Manju Joshi, M.A., E-RYT 500, YACEP, C-IAYT, MCO-Osteo, HHC

December 11, 2021 - December 12, 2021

For everyone, including Yoga teachers and health professionals  Learn simple, authentic, and effective yogic practices to relieve respiratory ailments, including allergies, asthma, and COPD (chronic obstructive pulmonary disorder). Not only can these practices reduce suffering, but also potentially save lives.…

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