Retreats

Rediscover your inner peace through a weekend immersed in sacred silence. Experience the incredible healing benefits that silence offers, from reducing cortisol levels to sparking creativity and alleviating insomnia. We invite you to temporarily step back from your regular routines and join us for the Summer Silent Retreat. The spiritual practices of Yoga will help you make meaningful changes in your daily life and uncover what makes your light shine. Reconnect with yourself through inspiring talks, daily Yoga practices, and silent reflection to enable you to abide in your inner light. Discover that peace is not an external destination but…

Discover the Yoga practices that will enable you to embrace unexpected changes and difficult situations while maintaining your peace and joy. During this Silent Retreat, experience a safe and peaceful environment in which you are able to tune in to your inner intelligence and make space for unique growth. We live in an era of rapid technological advances, unexpected changes, and overwhelming stimulus. How do we navigate through it all with comfort? Learn to be more accepting of any situation, trying not to resist it, but instead, embracing each moment while maintaining your peace. What to Expect Since 1970, Integral…