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The Joy of Health through Yoga

with Amrita Sandra McLanahan, M.D., Rev. Sumati Govinda RN

This health-filled retreat is designed to help you detoxify and rejuvenate your body, mind, and spirit.

Aug 25 - 28

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Yoga for Arthritis Level 2 Refresher Course

with Dr. Steffany Moonaz, Ph.D., E-RYT 500

Learn about advancements in the field of Yoga research as it pertains to arthritis, as well as developments in the recommended management of arthritis.

Aug 26 - 30

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Couples Retreat: A Time for Us!

with Revs. Bhagavan & Bhavani Metro

Healthy, loving relationships are worth investing in; bring your partner and join in on this special retreat for couples.

Aug 26 - 28

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Yoga and Ayurveda for Health and Longevity
A Labor Day Retreat

with Renata Gregori Sullivan, CYT & Dr. Michael Sullivan, D.Ay, D.C. - Ayurveda and anatomy module

This immersion into the scientific and spiritual power of Ayurveda and Yoga will help you understand how to apply these practices’ ancient principles for a life of health, joy, clarity and balance.

Sep 2 - 5

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Born to Balance

with Jacob Felder, E-RYT 500

Balance is essential for everything we do with our bodies. It is important for health and wellbeing, and crucial for safety and independence in the later years.

Sep 9 - 11

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Introduction to Yin Yoga

with Biff Mithoefer, E-RYT 500

Guided by Biff Mithoefer, author of The Yin Yoga Kit, you will learn to incorporate Yin postures/philosophy into any Yoga practice. Feel the benefits of these long-held, balancing poses in this retreat.

Sep 9 - 11

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