The following is an excerpt from Michael Rhadeya Plasha’s memoir, The Amazing Adventures of a Yogi in America. In it, he attempts to find the most accurate…
In 1967, Sri Gurudev Swami Satchidananda was one among the new immigrants whose exotic garb, customs, and cuisines would add color and spice to the diversity, the…
How many times have we been encouraged, in the name of mindfulness, to live in the present moment? With the pace of modern life steadily quickening and…
An Interview with Swami Asokananda Originally published in Namaste (The New York IYI Teachers Newsletter), October, 2012. Namaste: How did you first come into contact with Gurudev? Swami…
We sat down with Paul Olko, a certified practitioner of Naturopathy, Chinese herbal medicine, and Tui Na acupressure massage, and a teacher of Taoism, Qigong, and Tai Chi.…
Marni Sclaroff is a Yoga teacher and mentor who enjoys weaving the threads of mythology into all of her offerings. In the following interview, Marni shares her…
Katchie Ananda, Yoga instructor and Dharma teacher, explains what it means to find your dharma, align the soul with its authentic purpose, and share your gifts with…
Hari Om Sangha! “Hating is worse than fighting. When you hate, you keep on hating. We are not going to stop everything in nature. But if…
Who couldn’t use some extra shut-eye? Sleep is vital to our health and sleep experts tell us we need an average of eight hours at a shot.…