Tag: yoga teachings

Racing Against Time: Preservation and Digitization of the Integral Yoga Archives

Rev. Prem Anjali, Ph.D. has dedicated her life to the service of Sri Swami Satchidananda. Not surprisingly, she has made it her mission to preserve the history…

Applying Yoga Therapy in Healthcare

Application of Yoga Therapy into Healthcare Dilip Sarkar, MD, FACS, CAP, C-IAYT SUMMARY/ABSTRACT: Yoga Therapy is the adaptation of the Yoga practices for patients with various chronic…

Yoga as a Peace Practice: A Curriculum for Our Times

Yoga as a Peace Practice: A Curriculum for Our Times By Jana Long, E-RYT, C-IAYT, Executive Director & Co-founder of Black Yoga Teachers Alliance, Inc. Yoga as…

Meditating with Mantra: A Swami’s Experience

Did you know that there are many different ways to practice meditation? One type of meditation technique is called mantra japa, or repetition of a mantram—a sound…

Campers, Get Ready for Summer!

If you’ve visited Yogaville during the summer, you may have seen a group of young yogis attending puja at Kailash, or you might have had the privilege…

Nourish Your Soul: Q&A with Marni Sclaroff

Sometimes, a sense of disconnection with who we really are sends us searching—for depth, for meaning, for reconnection. “Who am I?” is a question that has been…

Non-Greed (Aparigraha): The Folly of Craving

If you’ve ever taken a class with Swami Karunananda, you know that she is a Raja Yoga master and a fantastic storyteller. That’s why we couldn’t miss…

Go with the Flow

Go with the Flow By Trace Sahaja Bonner of Holy Cow Yoga “Go with the flow!” We hear this phrase often as advice when we are struggling…

Stress Management at Its Best

Integral Yoga brings a deep wisdom to our experience of stress and suffering. Through Yoga, we understand that stress begins in the mind with how we interpret…

The Power of Sanskrit: A Vlog with Gita Zember

As a Yoga student and practitioner, you may have heard about kirtan, mantras, and the Sanskrit language. But you may still be wondering, “What’s it all about,…