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Workshops

Bhakti Yoga Sadhana Retreat

with Integral Yoga Senior Staff

December 8 - 11, 2022
Join us for the Bhakti Yoga Sadhana Weekend to explore the devotional practices of Bhakti Yoga that will open and nourish your spiritual heart, including kirtan (mantra chanting), puja (worship), japa (mantra repetition), and more.

Integral Yoga Sadhana Weekend: Hatha

with Zac Parker, RYT 500

December 16 - 18, 2022
Join us at Satchidananda Ashram–Yogaville to experience a sadhana intensive under the guidance of skilled Integral Yoga practitioners. Whether you are seeking relaxation, instruction in Yoga practices, or support in your personal practice, the Integral Yoga Sadhana weekend will provide the perfect foundation for your spiritual journey.

New Year’s Silent Retreat – Online

December 28, 2022 - January 1, 2023
Reflect deeply, renew your inspiration, and restore yourself in the sanctuary and solace of the Integral Yoga community during the annual New Year’s Silent Retreat – Online.

New Year’s Silent Retreat

December 28, 2022 - January 1, 2023
Reflect deeply, renew your inspiration, and restore yourself in the sanctuary and solace of the Integral Yoga community during the annual New Year’s Silent Retreat. Through the practices of mouna (silence) and Yoga in a tranquil environment, you will become reacquainted with your true nature of peace and joy.

Yoga Nidra Training and Certification LEVEL 1 – Online

with Julie Lusk, E-RYT 500, M.Ed.

January 5 - 28, 2023
Yoga Nidra Training Level 1 will give you the tools and resources needed to lead others effectively in Yoga Nidra. Gain the know-how and confidence needed to offer Yoga Nidra for groups and individuals.

Yoga Nidra for Complete Relaxation and Stress Relief – Online

with Julie Lusk, E-RYT 500, M.Ed.

January 5 - 26, 2023
In this online workshop, discover the essential principles, practices, and benefits of Yoga Nidra, or “yogic sleep”. Go far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit.

See the Challenge, Be the Change – Online

with Swami Gurucharanananda "Mataji"

January 10 - 24, 2023
In this weekly online program, Mataji will share her warmth and wisdom as she guides us to recognize the challenges in our lives and embody the change we wish to see.

Integral Yoga Sadhana Weekend: Meditation

with Integral Yoga Senior Staff

January 13 - 15, 2023
Book now and get 20% off listed prices. Offer valid until Dec 23, 2022.
Whether you are new to meditation, have difficulty meditating, or seek to refresh your practice, you are invited to join us at Satchidananda Ashram–Yogaville to experience a meditation intensive under the guidance of skilled Integral Yoga practitioners.

Integral Yoga Sadhana Weekend: Mantra

with Integral Yoga Senior Staff

January 20 - 22, 2023
Book now and get 20% off listed prices. Offer valid until Dec 30, 2022.
Join us at Satchidananda Ashram–Yogaville to explore the practice of mantra japa under the guidance of skilled Integral Yoga practitioners during this Integral Yoga Sadhana Weekend.

Integral Yoga Sadhana Weekend: Pranayama

with Integral Yoga Senior Staff

January 27 - 29, 2023
Book now and get 20% off listed prices. Offer valid until Jan 6, 2023.
Breath is the very essence of life. It is a powerful tool for regulating the nervous system and calming the mind. Join us at Satchidananda Ashram–Yogaville to experience a pranayama intensive under the guidance of skilled Integral Yoga practitioners.

Full Moon Sadhana Retreat

February 2 - 5, 2023
Book now and get 20% off listed prices. Offer valid until Jan 12, 2023.
Join us at Satchidananda Ashram–Yogaville to experience a sadhana intensive under the guidance of skilled Integral Yoga practitioners. Whether you are seeking relaxation, instruction in Yoga practices, or support in your personal practice, the Full Moon Sadhana Retreat will provide the perfect foundation for your spiritual journey.

Discover Egypt: 9-Day Cairo & Nile Cruise Vacation

with Ram Wiener, E-RYT 500, Swami Divyananda Ma, E-RYT 500 and Ishwara Aref

February 7 - 15, 2023
Egypt, home to one of humanity’s greatest ancient civilizations with its divine Pharaohs and pantheon of deities, is ready to show you its treasures.

Stress Management Teacher Training – Online

with Swami Vidyananda, E-RYT 500, C-IAYT and Swami Ramananda, E-RYT 500, C-IAYT

February 12 - April 9, 2023
Pay in full by Jan 10, 2023 and get $100.00 off listed price.
In this online training, you will gain the essential skills and confidence to teach Yoga as stress management in a wide variety of environments, including the workplace, healthcare facilities, schools, and Yoga studios.

Yoga2Sleep: Relax and Fall Asleep Naturally – Online

with Pamela Stokes Eggleston, MBA, E-RYT 500, YACEP

April 12 - 26, 2023
In this online workshop, release stress, tension, and overwhelm with Yoga2Sleep, a Yoga therapy workshop designed to support a better quality of sleep.

A Weekend Of Music, Mantra, and Magic

with Seán Johnson & The Wild Lotus Band

April 14 - 16, 2023
Join Seán Johnson and The Wild Lotus Band for a heart-opening weekend Bhakti Weekend that includes two concerts, two Bhakti Flow Yoga sessions, and a storytelling music finale.

Yoga for Strong Bones Part 1 – Online

with Satya Greenstone, E-RYT 500, C-IAYT

April 22 - 23, 2023
Yoga for Strong Bones Part 1, a 2-day online workshop, will offer complete instruction in the 12 Yoga poses for osteoporosis that were taught in the first Yoga vs. osteoporosis study. The foundation poses are taught at 3 levels with guidance for adapting each pose to your level.

Yoga for Strong Bones Part 2 – Online

with Satya Greenstone, E-RYT 500, C-IAYT

May 20 - 21, 2023
Discover how Yoga asana (posture) can help to build and maintain strong bones. Yoga for Strong Bones Part 2 is a 2-day online workshop focusing on incorporating variety and challenge into your Yoga practice to help build and maintain strong bones. The Part 2 workshop will include additional poses for building strong, healthy bones.

Trauma-Conscious Yoga Training

with Pamela Stokes Eggleston, MBA, E-RYT 500, YACEP and Amina Naru, E-RYT, YACEP

October 4 - 8, 2023
The Trauma-Conscious Yoga Training is designed to provide Yoga teachers with the skills to share Yoga with first responders, veterans, trauma survivors, those affected by PTSD and traumatic stress, as well as caregivers and service providers.

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