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Workshops

Purnima Sadhana: Full Moon Yoga Practices – Online

with Satya Greenstone, E-RYT 500, C-IAYT

April 26 - June 24, 2021
Come together online for three Full Moon Day Yoga practices led by Satya Greenstone, senior disciple of Sri Swami Satchidananda.

Exploring the Fabric of a Virtuous Life: The Thirukkural – Online

with Rev. Lakshmi Barsel, Ph.D.

June 21 - July 12, 2021
One of Swami Satchidananda’s most beloved and oft-quoted scriptures was the Thirukkural. Written by Thiruvalluvar, one of South India’s greatest saints and poets, the Thirukkural weaves the fabric of living a virtuous life.

Purnima Sadhana: Strawberry Full Moon Yoga – Online

with Satya Greenstone, E-RYT 500, C-IAYT

June 24, 2021
Come together online for a Full Moon Day Yoga practice led by Satya Greenstone, senior disciple of Sri Swami Satchidananda.

Strengthen Your Container with Heartful Meditation – Online

with Karla Helbert, LPC, E-RYT 500, YACEP, C-IAYT

June 26 - 27, 2021
Meditation is one of the tools of Yoga that can help us find a place of peace and equanimity—especially in times of pain, grief, heartbreak, and loss.

Claim Your Birthright: Truth and Freedom is Our Inborn Nature – Online

with Swami Divyananda Ma, E-RYT 500

July 3 - 4, 2021
While the U.S. celebrates national independence, let us explore the issue of individual and personal independence. The Covid pandemic has brought us to our knees in countless ways, but it has also opened the door to transformations and spiritual awakening.

Treasured Gurudev Stories – Online

with Rev. Paraman Barsel

July 6 - 27, 2021
Rev. Paraman Barsel was graced to be in the presence of the esteemed spiritual teacher Sri Swami Satchidananda, known affectionately as Gurudev, from the 1960’s onwards. Join him as he shares enlightening, fun-filled, revelatory, and life-transforming experiences from his decades spent with Sri Gurudev.

Yoga to Relieve Respiratory Ailments – Online

with Prashant V. Joshi, M.A. M.Phil., E-RYT 500, YACEP, C-IAYT and Manju Joshi, M.A., E-RYT 500, YACEP, C-IAYT, MCO-Osteo, HHC

July 7 - 28, 2021
Learn simple, authentic, and effective yogic practices to relieve respiratory ailments, including allergies, asthma, and COPD (chronic obstructive pulmonary disorder).

Yoga2Sleep: Relax and Fall Asleep Naturally – Online

with Pamela Stokes Eggleston, MBA, E-RYT-500, YACEP

July 8 - 29, 2021
In this online workshop, release stress, tension, and overwhelm with Yoga2Sleep, a Yoga therapy workshop designed to support a better quality of sleep.

Dharma of Courage: The Heart of Resilience – Online

with Joan Borysenko, Ph.D.

July 10, 2021
Come and learn the dharma (truth) of courage. Join the fabulous Dr. Joan Borysenko, a pioneer in mind-body health and human potential, for a shared journey into the practical wisdom of resilience.

Mental Health, Brain Science, and Yoga – Online

with Amy Wheeler, Ph.D., C-IAYT and M. Mala Cunningham, Ph.D., C-IAYT

July 28 - August 3, 2021
During this online workshop, learn about integrating Yoga and mental health through research, theory, and practice sessions.

Bringing More Heart and Creativity To Your Classes – Online

with Sean Johnson, E-RYT 500

August 7 - 8, 2021
Bhakti Yoga invites us into the universal, human experience of connecting to the mystery of life through the depths of the heart. In this program, learn helpful tips and tools for cultivating more depth, imagination, and inspiration in your asana (posture) teaching through the arts and practices of Bhakti Yoga—song, music, mantra, language, poetry, creative movement, and ritual.

Stress Management Teacher Training – Online

with Swami Vidyananda, E-RYT 500, C-IAYT and Swami Ramananda, E-RYT 500, C-IAYT

August 8 - October 3, 2021
Pay in full by Jul 8, 2021 and get $100.00 off listed price.
In this online training, you will gain the essential skills and confidence to teach Yoga as stress management in a wide variety of environments, including the workplace, healthcare facilities, schools, and Yoga studios.

In-Depth Study of the Bhagavad Gita – Online

with Rev. Lakshmi Barsel, Ph.D.

August 9 - October 25, 2021
Join Rev. Lakshmi Barsel, Ph.D. for an in-depth, three-month study of the Bhagavad Gita. The Bhagavad Gita is one of the great, universal world scriptures that presents the fundamentals of Yoga philosophy and practice.

INTRO Study of the Bhagavad Gita – Online

with Rev. Lakshmi Barsel, Ph.D.

August 9 - 30, 2021
Join Rev. Lakshmi Barsel, Ph.D. for an introductory study of the Bhagavad Gita. The Bhagavad Gita is one of the great, universal world scriptures that presents the fundamentals of Yoga philosophy and practice.

Raja Yoga in Daily Life – Online

with Reverend Vimala Nora Pozzi, M.A., E-RYT 500, C-IAYT, PRYT, IYM

August 28 - 29, 2021
Learn to apply the wisdom of the Yoga Sutras of Patanjali, the ancient text of Raja Yoga, to your everyday life. From gardening to relationships, from personal and professional goals to illness and death, the Yoga Sutras have an answer for every question you may have, including questions you never knew you had.

Yoga Nidra Training and Certification Level 1

with Julie Lusk, E-RYT 500, M.Ed.

September 3 - 8, 2021
Yoga Nidra Training will give you the tools and resources needed to lead others effectively in Yoga Nidra. Gain the know-how and confidence needed to be able to help your clients and students relax, increase body-mind awareness, make positive behavior changes.

Yoga Nidra for Complete Relaxation and Stress Relief

with Julie Lusk, E-RYT 500, M.Ed.

September 3 - 5, 2021
Discover the essential principles, practices, and benefits of Yoga Nidra, or “yogic sleep”. Go far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit.

Yoga Nidra Training and Certification Level 2

with Julie Lusk, E-RYT 500, M.Ed.

September 10 - 15, 2021
Gain the tools and resources needed to lead others effectively in the practice of Yoga Nidra, or “yogic sleep”. Yoga Nidra is a comprehensive practice for going far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit.

LifeForce Yoga to Manage Your Mood – Online

with Amy Weintraub, E-RYT 500, C-IAYT, MFA, YACEP

October 2 - 3, 2021
LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what is no longer serving you—without a story attached!

Yoga for Strong Bones Part 1 – Online

with Satya Greenstone, E-RYT 500, C-IAYT

October 16 - 17, 2021
Yoga for Strong Bones Part 1, a 2-day online workshop, will offer complete instruction in the 12 Yoga poses for osteoporosis that were taught in the first Yoga vs. osteoporosis study. The foundation poses are taught at 3 levels with guidance for adapting each pose to your level.

Relax into the Holidays with Restorative Yoga – Online

with Satya Greenstone, E-RYT 500, C-IAYT

December 4 - 5, 2021
In this online workshop, experience deep relaxation and rejuvenation during a time period when it’s needed most. Restorative Yoga places your body in gentle, supported asanas (poses) with the use of props, allowing your mind to truly let go. Restorative Yoga is a simple, effective antidote to stress, tension, and anxiety.

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