All Programs

Browse all Yogaville has to offer by date

Guest Stay

Flexible Dates
Come visit Yogaville! People of all faiths and backgrounds enjoy the natural beauty and spiritual inspiration found at Satchidananda Ashram–Yogaville®. They come for many different reasons: to study and practice the teachings of Integral Yoga®, to experience the yogic life in a spiritual community, or to get a little rest and relaxation in this spiritual setting in the midst of the rural Virginia countryside.

Personal Retreat

Flexible Dates
Monday – Thursday ONLY Take the opportunity to relax, recharge, reflect, and go deeper on your spiritual journey, reduce stress and take the time to relax. Yogaville is an oasis from the hustle and bustle of your daily life where you can wrap yourself in the timeless teachings of Yoga. Use the peaceful atmosphere of […]

Raja Yoga Teacher Training – 2018

with Swami Karunananda, E-RYT 500

June 18 - July 8, 2018
Add a new dimension to your practice and teaching with Raja Yoga, the branch of Yoga that calms the mind through the practice of ethics and meditation. Raja Yoga purifies, strengthens, and harmonizes all aspects of the individual. It is a science […]

Yoga of Recovery: Ayurvedic Healing for Addictive Tendencies

with Durga Leela, E-RYT 500

June 21 - 28, 2018
Yoga of Recovery® is the first comprehensive course to combine Ayurveda and Yoga with traditional recovery tools to offer a more holistic mind, body, and spirit approach to addiction and self-destructive behaviors.

Yoga of Recovery – Ayurveda Weekend: Between the Mat and the Meeting

with Durga Leela, E-RYT 500

June 21 - 24, 2018
Yoga of Recovery® helps us to recognize our impulsive behaviors and addictive tendencies as well as the needs and vulnerabilities that underlie them

Yoga and Kayaking

with Bhaskar Deva

June 22 - 24, 2018
Join Bhaskar Deva for a weekend of Yoga and kayaking down the peaceful James River—connecting with nature and yourself.

Soul Food: Nurture Your Nature

with Marni Sclaroff, E-RYT 500, MAT

June 29 - July 1, 2018
Your soul is your essence, your nature, your wisdom, and the foundation of who you are. Nourish yourself with soul food during this exploratory workshop.

Releasing Victim Consciousness

with Sid McNairy, E-RYT 500, M.S., B.A.

June 29 - July 1, 2018
Releasing Victim Consciousness is a program of self-study that will help you dive deeper into yourself to uncover hidden layers that are holding you back from living the life you wish to lead.

Yoga for Teens Certification Program

with Erin Lila Singh, RYT 500

July 4 - 8, 2018
This comprehensive Yoga for Teens certification course focuses on how Yoga can serve as a transformative life practice for teens by fostering their physical, mental, social, and emotional development.

Everything Comes to You: Non-Dual Awakening

with Bharata Wingham, E-RYT 200, CLYT

July 6 - 8, 2018
Book now and get 20% off listed prices. Offer valid until Jun 18, 2018.
What you are seeking is seeking you: Clarity of vision. Purity of feeling. In this workshop, you are going to draw from several spiritual traditions including Yoga, and particularly from A Course in Miracles. Experience how everything comes to you with the Yoga of prayer and ground yourself in the expectation of infinite good and the power of Being.

Camp Yogaville 2018

with Reverend Sam Rudra Swartz, IYM, E-RYT 200, RCYT, YACEP, Sam Eberle, Meera Ellen Mangum, E-RYT 200, B.S. and Chris McCooey, M.A.

July 8 - 22, 2018
Yogaville Vidyalayam School
Camp Yogaville is Integral Yoga® for kids—a two week-long Yoga summer camp in the heart of Virginia for children ages eight to twelve (we're flexible!).

Intermediate Integral Yoga Teacher Training – 2018

with Satya Greenstone, E-RYT 500, C-IAYT

July 8 - 29, 2018
Intermediate Integral Yoga Teacher Training offers an opportunity to profoundly enrich your understanding and practice of Integral Yoga. As a student, you’ll dive […]

Stress Management Teacher Training – 2018

with Swami Ramananda, E-RYT 500, C-IAYT and Swami Vidyananda, E-RYT 500, C-IAYT

July 11 - 22, 2018
Meta description: Stress Management Teacher Training is designed to give you the essential skills to teach Yoga as stress management in a variety of environments. Title: Stress Management Teacher Training Presenter(s): Swami Ramananda, E-RYT 500, Swami Vidyananda, E-RYT 500, and Rev. Sumati Govinda Steinberg, RN, BSN, RYT 500 Date: July 11–22, 2018 Tuition: $1,295 Training […]

Couples Weekend: Celebrating Your Commitment and Love

with Revs. Bhagavan and Bhavani Metro

July 13 - 15, 2018
This couples weekend will use the powerful techniques of Integral Yoga to renew and recharge your relationship. It includes practices to support an open, loving, and fulfilling partnership.

Neuroscience, Yoga, and Mindfulness Five-Day Retreat: Powerful Tools for Healing

with M. Mala Cunningham, Ph.D., C-IAYT

July 20 - 24, 2018
This retreat will focus on strategies for healing the body and mind through techniques of Yoga, mindfulness, and neuroscience, introducing you to the concepts and practices that Dr. Mala uses with her clients.

Neuroscience, Yoga, and Mindfulness Workshop: Powerful Tools for Healing

with M. Mala Cunningham, Ph.D., C-IAYT

July 20 - 22, 2018
The retreat and workshop will provide a foundational understanding of neuroscience to explain how and why Yoga works for healing the body, mind, and emotions.

Guru Poornima Celebration

July 27 - 29, 2018
Join us for the Celebration of Guru Poornima! All are welcome!! Guru Poornima is a holyday in the Hindu tradition celebrated on the July full moon to honor one’s guru. In Integral Yoga we celebrate the life and teachings of our guru Sri Swami Satchidanandaji Maharaj, Sri Gurudev.  At Satchidananda Ashram–Yogaville, we have special pujas […]

Integral Yoga 200-hour Teacher Training – Summer 2018

with Letícia Padmasri, M.A., E-RYT 500, C-IAYT and Raama Das, E-RYT 500, C-IAYT, YACEP

July 29 - August 26, 2018
The Integral Yoga 200-hour Teacher Training at Satchidananda Ashram–Yogaville is a month-long residential program consisting of over 200 class hours. This comprehensive Yoga teacher certification provides a strong foundation for personal and spiritual development, a space for nurturing your own practice, and the skills necessary to become a knowledgeable Yoga teacher.

Mantra Initiates Reunion: Reigniting the Fire of Our Aspiration

with Swami Asokananda, E-RYT 500 and Special Guests

August 3 - 5, 2018
Receiving mantra initiation from Sri Swami Satchidananda was a critical juncture in our soul’s long, long journey. It was a big decision and commitment on our part. Disciples can benefit from returning to their initial intention and re-establishing their desire for spiritual growth.

Whole Mama Yoga: Yoga for Pregnancy, Birth, and Beyond

with Lauren Sacks, E-RYT 200, PYRT and Alexandra DeSiato, E-RYT 500

August 3 - 5, 2018
This weekend intensive will focus on a wide range of Yoga for women in the prenatal and immediate postpartum phases of motherhood. Whether you plan to teach prenatal or postnatal Yoga classes, want to feel comfortable leading a general class that pregnant and postnatal women might attend, or want to dive in deeper to the magical intersection between Yoga and motherhood, this is a weekend for you.

Ten-Day Silent Retreat: Listening to the Inner, Connected Voice

with Reverend Sam Rudra Swartz, IYM, E-RYT 200, RCYT, YACEP and Integral Yoga Senior Staff

August 10 - 19, 2018
This program is being held at our LOTUS Conference Center.
For more information about the retreat center please click here
Immerse yourself in silence for ten days. Guidance exists within us—a still, calm, voice which assures us that all is taken care of, all is safe, and informs us about what resonates with our innermost being. Come and immerse yourself in silence for ten days. You be glad you did.

Three-Day Silent Retreat: Listening to the Inner, Connected Voice

with Reverend Sam Rudra Swartz, IYM, E-RYT 200, RCYT, YACEP and Integral Yoga Senior Staff

August 10 - 12, 2018
What to expect: Participants immerse themselves in silence, while teachers offer experiential workshops and classes in: Yoga philosophy, meditation, breathing practices, Yoga postures, and deep relaxation.

Adaptive Hatha Yoga Teacher Training – 2018

with Satya Greenstone, E-RYT 500, C-IAYT

August 10 - 19, 2018
Have you ever had a student who’s unable to perform even the most basic Hatha poses? You want to help them, but you aren’t sure how. The Adaptive Hatha Yoga Teacher Training is the training for you! This ten-day course teaches you to […]

Making Happiness a Habit: Wisdom of the Yoga Sutras

with Rev. Sumati Govinda Steinberg, RN, BSN, E-RYT 500, C-IAYT

August 24 - 26, 2018
Tired of being dragged through life by your thoughts, emotions, and physical sensations? There’s an easier way to live. Come and discover the power within you to turn your experience of life around. This weekend will illuminate how the Yoga Sutras of Patanjali can be used as a guidebook for happiness.

Yoga as a Peace Practice: Creating Resilience in Our Communities

with Jana Long, E-RYT 500, C-IAYT, Maya Breuer, E-RYT 500, Gail Parker, Ph.D., E-RYT 500, C-IAYT and Dana A. Smith, E-RYT 500, CLC

August 24 - 26, 2018
Join the peace brigade and take part in the first national initiative of the Black Yoga Teachers Alliance. Yoga As A Peace Practice (YPP) is a program that offers Yoga teachers a toolset of contemplative practices to help ease the negative impact of violence on individuals and communities.

Radiant Living: Kickstart to a Healthy Lifestyle

with Amrita Sandra McLanahan, M.D. and Lalitha Stone

August 31 - September 3, 2018
This program is being held at our LOTUS Conference Center.
For more information about the this retreat center please click here
Relax, renew, and recharge as you dive deeply into the aspects of Yoga and a healthy lifestyle to dramatically improve your sense of well-being.>

The Power to Heal

with Nischala Joy Devi

August 31 - September 3, 2018
In this workshop we will focus our awareness on the subtle nervous system, chakras and nadis. With great attentiveness, the dynamic energy within (kundalini) gradually awakens. We are then blessed with unlimited energy and vitality. This is the energy we employ for healing. If your regular practice includes the more subtle aspects of Yoga but you have not become acquainted with this dynamic energy, this workshop is for you.

The Art of Joyful Movement: Combining Alexander Technique and Pavanmuktasana

with Hope Mell, RYT 500, ATT

August 31 - September 3, 2018
Combining the movement principles of the Alexander Technique with the age-old practice of Pavanmuktasana (the Joint-Freeing Series), Joyful Movement is a powerful practice that has transformed lives.

Meditation and Yoga for the Military and Veterans Community

with Daniel Hickman, E-RYT 500, YACEP

September 7 - 9, 2018
Join Daniel Hickman, meditation and adaptive Yoga teacher at the Walter Reed National Military Medical Center, to learn about cultivating community connection and sharing Multidisciplinary Yoga practices with military members, veterans, civilians, and yogis.

Yoga Nidra: Delving into Deep Awareness

with Stacy Kamala Waltman, E-RYT 500

September 7 - 9, 2018
Yoga Nidra is the ultimate power nap of deep healing and profound restoration—the perfect antidote to stress, depression, and exhaustion.

Kama Shakti: The Path of Desire and Unbridled Purpose

with Katie Silcox

September 7 - 9, 2018
Come learn how to more fully embody who you are and who you are meant to become during this workshop to explore the path of desire as a means to fulfill your purpose.

Strengthening Your Container: Yoga for Grief and Loss

with Karla Helbert, LPC, E-RYT 200, YACEP

September 13 - 16, 2018
Grief, loss, and trauma are some of the most difficult experiences imaginable. When there is no “getting over it,” you can learn only how to hold and carry it. Join author, psychotherapist, and yogini Karla Helbert to understand how Yoga can help you bear what grief and loss ask of you.

ONLINE COURSE | Application of Medical Yoga into Healthcare

with Dilip Sarkar, M.D., FACS, CAP, C-IAYT, Amrita Sandra McLanahan, M.D. and M. Mala Cunningham, Ph.D., C-IAYT

September 14 - 16, 2018
Online
Explore the field of lifestyle medicine and medical Yoga through mindfulness meditation, stress management, guided imagery, and breathing strategies. This course will introduce health professionals to a bio-psycho-social-spiritual model of care for patients.

Application of Medical Yoga in Healthcare

with Dilip Sarkar, M.D., FACS, CAP, C-IAYT, Amrita Sandra McLanahan, M.D. and M. Mala Cunningham, Ph.D., C-IAYT

September 14 - 16, 2018
Explore the field of lifestyle medicine and medical Yoga through mindfulness meditation, stress management, guided imagery, and breathing strategies. This course will introduce health professionals to a bio-psycho-social-spiritual model of care for patients.

Meditation is the Golden Present: If You Live in the Now, You’ve Won

with Swami Gurucharanananda "Mataji"

September 14 - 16, 2018
Join Yogaville's senior sannyasi (monk) and beloved teacher, Mataji, for a basic meditation workshop to establish and develop your practice.

LifeForce Yoga Practitioner Training for Depression and Anxiety – Level 1

with Rose Kress, E-RYT 500, C-IAYT, LFYP-2, YACEP, Amy Weintraub, E-RYT 500, C-IAYT, MFA, YACEP and Rickie Simpson, Ph.D., APRN-CNS, C-IAYT

September 16 - 23, 2018
LifeForce Yoga is an empowering, evidence-based Yoga protocol to help your students and clients focus, relax, and have greater access to their feelings.

Midweek Seminar: Going Deep into Being and Becoming

with Swami Gurucharanananda "Mataji"

September 18 - 20, 2018
Life is a divine play! We are all actors, living out our unique script in each moment. During this midweek seminar, we’ll go deep and explore the great potential of the script we’re following in this play.

Yoga for the Special Child Teacher Training – Basic Part 1

with Sivakami Sonia Sumar, E-RYT 500, CRYT, C-IAYT and Co-Teacher Gita Catherine Brown, RYT 500

September 21 - 27, 2018
Book now and get $100.00 off listed prices. Offer valid until Jun 23, 2018.
Yoga for the Special Child®, LLC, is a multi-level comprehensive program of Yoga techniques designed to enhance the natural development of children with special needs. Our style of Yoga is gentle and therapeutic—it is safe for babies and children with Down Syndrome, Cerebral Palsy, Microcephaly, Autism, and other developmental disabilities. These methods also provide an effective treatment for children diagnosed with Attention Deficit Disorder, ADHD, and Learning Disabilities.

Yoga to Enhance Meditation

with Satya Greenstone, E-RYT 500, C-IAYT

September 21 - 23, 2018
The Yoga practices you’ll explore in this weekend are designed to bring a state of equanimity and balance in order to enhance meditation.

Kirtan College: A Weekend Chanting Intensive

with David Newman "Durga Das"

September 27 - 30, 2018
This program is being held at our LOTUS Conference Center.
For more information about the this retreat center please click here
Open your heart with song and devotion at Kirtan College. This in-depth course is designed to help all people explore Kirtan and Bhakti Yoga.

Kid’s Yoga Program

with Nitya Griffith, E-RYT 200, CRYT

September 27 - 30, 2018
Bring your children with you this weekend! This is a childcare program for guests who come to visit with children ages 5–11! While you enjoy your program, you can feel confident that the kids will be well looked after by our experienced staff.

Embrace Your Weird: Yoga, Meditation, and Writing to Manage Anxiety

with Lisa Jakub

September 28 - 30, 2018
Embrace your weird and learn to live with more ease and authenticity, whether you have a diagnosed anxiety disorder or just experience everyday stress. With Yoga asana (posture) practice, meditation, writing exercises, and mindful group dialogues about managing anxiety, you can learn to de-stress and find tranquility.

Yoga for the Core: Understanding the Anatomy of Your Center

with Letícia Padmasri, M.A., E-RYT 500, C-IAYT

September 28 - 30, 2018
Deepen your understanding and practical application of core stability—a topic often discussed, but seldom understood. A strong core is nourishing and freeing.

Restorative Yoga Teacher Training – Part 2: Therapeutic Applications

with Satya Greenstone, E-RYT 500, C-IAYT

September 30 - October 5, 2018
Book now and get $100.00 off listed prices. Payment in full must be made before July 2, 2018
In the Restorative Yoga Teacher Training-Part 2, you will explore the therapeutic applications of the rejuvenating practice of Restorative Yoga.

ONLINE COURSE | Surfing in the Sea of Change

with Swami Vidyananda, E-RYT 500, C-IAYT

October 5 - 7, 2018
Online
It may seem that there’s nothing you can do about the speed of change in your life and the world around you. Yet you have more control than you may think.

Surfing in the Sea of Change

with Swami Vidyananda, E-RYT 500, C-IAYT

October 5 - 7, 2018
It may seem that there’s nothing you can do about the speed of change in your life and the world around you. Yet you have more control than you may think.

Laugha Yoga 3-Day Leader Certification Weekend

with Bharata Wingham, E-RYT 200, CLYT

October 5 - 7, 2018
Get your certification to lead Laugha Yoga sessions and bring the healing and uplifting practice of intentional laughter to others. Laugha Yoga is an ancient, new idea for reconnecting us to our true Self. Through yogic laughter sessions, Laugha Nidra® (guided deep relaxation following the laughter), pranayama (yogic breathing practices) and meditation we can reach a profound level of peace, joy, and relaxation.

Laugha Yoga 4-Day Teacher Certification

with Bharata Wingham, E-RYT 200, CLYT

October 7 - 10, 2018
Attend this four-day certification and receive all the instruction, materials (including a teacher's manual), and experience you will need to begin training other laugha Yoga leaders to successfully run their own Laugha Yoga Leader Certification programs. In this 4-day Laugha Yoga teacher training, you will be trained and qualified to certify other Laugha Yoga Leaders. Laugha Yoga is an ancient new idea of combining the practices of Yoga with prolonged intentional laughter. This combination is extremely potent and therapeutic.

Fall Silent Retreat: The Changing Colors of Your Inner Life

with Reverend Sam Rudra Swartz, IYM, E-RYT 200, RCYT, YACEP and Integral Yoga Senior Staff

October 11 - 14, 2018
Autumn is a season of introspection. It is the perfect time to go within, reflect, and apply daily learning to daily living during Yogaville’s annual Fall Silent Retreat. Join us to reconnect with the benefits of your spiritual practices.

The Power of Touch: The Art of Asana Assists

with Giselle Mari, E-RYT 500, C-IAYT, YACEP

October 18 - 21, 2018
Being able to offer asana assists to Yoga practitioners not only enriches their experience but also provides another effective and potent tool for a teacher to communicate alignments and refinements of an asana practice.

ONLINE COURSE | Coming Home: Moving Deeper Into Mindfulness and Love

with Susan Carol Stone, Ph.D.

October 19 - 21, 2018
Online
Through interactive practices and challenging inquiry, this program will focus on the convergence of mindfulness and love in order to broaden and enliven your spiritual path.

Coming Home: Moving Deeper Into Mindfulness and Love

with Susan Carol Stone, Ph.D.

October 19 - 21, 2018
Through interactive practices and challenging inquiry, this program will focus on the convergence of mindfulness and love in order to broaden and enliven your spiritual path.

Integral Yoga 200-hour Teacher Training – Fall 2018

with Satya Greenstone, E-RYT 500, C-IAYT

October 21 - November 18, 2018
Book now and get $100.00 off listed prices. Payment in full must be made before Jul 23, 2018
The Integral Yoga 200-hour Teacher Training at Satchidananda Ashram–Yogaville is a month-long residential program consisting of over 200 class hours. This comprehensive Yoga teacher certification provides a strong foundation for personal and spiritual development, a space for nurturing your own practice, and the skills necessary to become a knowledgeable Yoga teacher.

Midweek Seminar: Yogic Wisdom – The Path of Non-Duality

with Reverend Bhagavan Metro

October 23 - 25, 2018
Join other seekers for a midweek seminar that will explore the nature of reality and our evolving identification to that which is Unlimited, Permanent, Real, and One. Learn the powerful Jnana Yoga techniques of witnessing which lead to awakening to your True Self.

Living in Your Truth: How Wild It Is to Let It Be

with Becky Tara Eschenroeder, E-RYT 500, RCYT, YACEP and Special Guest Christie Lenée

October 26 - 28, 2018
Navigate toward freedom from discontentment, attachments, and self-doubt by cultivating trust and acceptance during this weekend of self-exploration. Contemplate yogic philosophy and the chakras while you experience discussion, journaling, Yoga Nidra, and rhythmic Vinyasa flow set to Druminyasa's beats.

Introduction to Yin Yoga

with Biff Mithoefer, E-RYT 500

October 26 - 28, 2018
Guided by Biff Mithoefer, author of The Yin Yoga Kit, you will practice Yin Yoga to bring health to your body and balance to your busy, Yang-style life.

Yin Yoga Training – Module 1: Taoism, Anatomy, and Sequencing

with Biff Mithoefer, E-RYT 500

October 28 - November 2, 2018
Discover how the ancient practice of Yin Yoga can bring balance to your physical, energetic, and emotional bodies during this six-day training.

Awakening Bhakti: A Celebration of Divine and Human Love

with Jai Uttal and Visvambhar "Vish" Sheth

November 2 - 4, 2018
In the journey of Bhakti, your emotions become the fuel to reconnect you with the Divine and help you to find healing and wholeness within yourself. Through singing kirtan you can explore, express, and share the deepest caverns of your soul—and ultimately find the eternal springs of love.

How to Cultivate Healing and Inner Peace

with Tom Spector, Ph.D.

November 2 - 4, 2018
How to Cultivate Healing and Inner Peace Presenter(s): Tom Spector Date: March 2–4, 2017 Tuition: $240 Join Tom to enjoy a meditation, healing, and inner peace course designed for everyone, even those who believe they could never meditate. With over 40 years’ experience, Tom’s teachings are crystal clear and easy-to-follow, combining profound meaning with light […]

Saturday Concert with Jai Uttal and Visvambhar “Vish” Sheth

with Jai Uttal and Visvambhar "Vish" Sheth

November 3, 2018
  November 3, 2018 $30 advance purchase / $40 at the door Join us for an intimate concert with Jai Uttal As part of  Awakening Bhakti Weekend Workshop, Jai will perform a special concert for the Saturday night Satsang. All are welcome. Through singing kirtan you can explore, express, and share the deepest caverns of […]

Midweek Seminar: Making the Yogic Lifestyle Fun and Effective

with Amrita Sandra McLanahan, M.D.

November 6 - 8, 2018
When you feel well, you can have more fun! Join other fun-seekers for a midweek seminar that will provide you with powerful yet simple tools to build the foundation of a yogic lifestyle.

Ashtanga Yoga: Sthira Bhaga–Strength and Grace

with Tim Feldmann

November 9 - 11, 2018
Are you curious about Ashtanga Yoga but concerned that it might be too athletic? Does your asana practice need a tune-up? Then this workshop is for you!

Yoga Nidra Training and Certification – Level 1

with Julie Lusk, E-RYT 500, M.Ed.

November 9 - 14, 2018
Yoga Nidra takes people deep into themselves to a place of spirit and inner healing. It is fundamental to a complete Yoga session and can also be done as a complete practice on its own.

Yoga Nidra for Complete Relaxation and Stress Relief

with Julie Lusk, E-RYT 500, M.Ed.

November 9 - 11, 2018
  Title: Presenter(s): Julie Lusk Date: November 9–11, 2018 Tuition: $240 Join in and learn the essential principles and practices of Yoga Nidra and why it matters during this Yoga Nidra workshop. Yoga Nidra means “yogic sleep.” It’s a comprehensive practice for going far beyond deep relaxation to a place of natural peace and quiet […]

ONLINE COURSE | Catalyst for Change: Ancient Wisdom, Modern Neuroscience

with Michael Lee, E-RYT 500, C-IAYT, Dip.Soc.Sci, Dip.T., M.A.

November 16 - 18, 2018
Online | Web address will be given after your registration is confirmed
Join Michael Lee of Phoenix Rising Yoga Therapy for an enlightening exploration of the aspects of Yoga and the Buddha’s teachings that focus directly on the process of creating change in human behavior.

Catalyst for Change: Ancient Wisdom, Modern Neuroscience

with Michael Lee, E-RYT 500, C-IAYT, Dip.Soc.Sci, Dip.T., M.A.

November 16 - 18, 2018
Join Michael Lee of Phoenix Rising Yoga Therapy for an enlightening exploration of the aspects of Yoga and the Buddha’s teachings that focus directly on the process of creating change in human behavior.

Yoga Tune-Up for the Holidays

with Letícia Padmasri, M.A., E-RYT 500, C-IAYT

November 16 - 18, 2018
Join us for a Yoga tune-up this holiday season. Explore and realign with the divine nature of being while creating a well-disciplined routine.

Loosening the Knots

with Raama Das, E-RYT 500, C-IAYT, YACEP

November 23 - 25, 2018
Loosen the knots that bind you during this workshop designed to release mental and emotional tension that manifests in the joints, muscles, and organs. Join Raama for a weekend of practical Yoga experience from the Tantric tradition to learn a complete, foundational toolkit for greater wellbeing.

Pranayama Intensive for Teachers

with Swami Karunananda, E-RYT 500

November 30 - December 2, 2018
While asana practice has gone mainstream, the subtler teachings of pranayama, which impact physical health, vitality, mental peace, and spiritual awakening, are not as widely known. This intensive is an opportunity to deepen and refine your own practice and to learn skills for imparting these teachings to others.

The Art of Giving and Receiving: Vedic Thai Yoga Bodywork

with Sudevi Linda Kramer, LMT, E-RYT 500, M.A.

November 30 - December 2, 2018
Experience exotic stretches and Thai Yoga bodywork —a synthesis of acupressure, rhythmic compressions, ancient breathing arts, and meditation. Utilized therapeutically in Thailand, Thai Yoga produces balance and harmony within the body, mind, and spirit.   Presenter(s): Sudevi Linda Kramer Date: November 30–December 2, 2018 Tuition: $270 => Can this be added in the sidebar as […]

Relax and Renew with Restorative Yoga

with Satya Greenstone, E-RYT 500, C-IAYT

November 30 - December 2, 2018
Restorative Yoga is a simple, effective antidote to stress, tension, and anxiety. In this practice, your body is placed in gentle, supported asanas.

Living with Your Nervous System

with Joann Lutz, MSW, LICSW, E-RYT, C-IAYT

December 7 - 9, 2018
While a short-term stress response can be helpful for navigating situations safely, lasting stress can have a negative effect on well-being. Yoga is a practice that can help you reclaim and maintain the health of your autonomic nervous system.

Heal, Connect, and Elevate: Discovering the Shades of the Feminine Soul

with Faith Hunter, E-RYT 500

December 7 - 9, 2018
You deserve joy, abundance, and love! Join Faith Hunter for a glorious weekend designed to heal, connect, and elevate your spirit. Come together and unite with a community of other amazing women to reactivate your fierce inner light.

Curb Your Cravings: Overcoming Emotional Eating and Compulsive Behaviors

with Amrita Sandra McLanahan, M.D. and Sampada Desai, M.A., LPC, E-RYT 500, CLL

December 7 - 9, 2018
Comfort foods can be discomforting in the long run. Learn the skills to protect yourself from the effects of emotional eating and other addictive behaviors.

New Year’s Silent Retreat: Follow Your Inner Light

with Swami Gurucharanananda "Mataji" (Retreat Director) with Senior Staff

December 28, 2018 - January 1, 2019
In a world of many distractions and difficulties, where do you look for guidance? The serenity of silence and the practices of Integral Yoga will help you to realize the guiding light already within you. Join us for the New Year’s Silent Retreat to awaken to the guidance of your own inner light.

Integral Yoga 200-hour Teacher Training – INDIA 2019

with Lalita Dagny Vigander, E-RYT 500, LMT, RCYT, Ram Wiener, E-RYT 500, Swami Priyaananda, E-RYT 500 and Rowan Raghavan Cobelli, E-RYT 500

January 6 - February 3, 2019
Integral Yoga Institute in Coimbatore, Tamil Nadu, India
Book now and get $250.00 off listed prices. Payment in full must be made before Nov 1, 2018.
Travel to the birthplace of Yoga and earn your certification as an Integral Yoga teacher.In addition to all the of aspects of a traditional Integral Yoga 200-hour teacher training, you will be provided with the opportunity to explore India’s spiritual wisdom firsthand.

Yoga for the Female Pelvic Floor: Demystifying “Down There”

with Leslie Howard E-RYT 500, C-IAYT

March 15 - 17, 2019
A pelvic floor requires more than just kegels to stay healthy. Proper strengthening of the pelvic floor helps to create the correct foundation of each movement in the body. This is the true meaning of "core work."

Yoga Vacation in Guatemala – 2019

with Ram Wiener, E-RYT 500 and Rukmini Ando, RYT 500

March 16 - 22, 2019
Book now and get $100.00 off listed prices. Offer valid until Dec 31, 2018.
Join us for a Yoga vacation in Guatemala and watch your workday blues vanish into thin air. Discover the breathtaking vistas of cobalt-blue Lake Atitlan uniquely surrounded by some of Guatemala’s largest volcanoes.

Yoga for Detox: Spring Cleaning for Body and Mind

with Satya Greenstone, E-RYT 500, C-IAYT

March 22 - 24, 2019
Spring is the perfect time to get out of the doldrums and shed our winter coat, both physically and mentally. Yoga for Detox provides a weekend of gentle yogic detoxification in a pristine environment away from the world’s distractions.

Accessible Yoga Training

with Rev. Jivana Heyman, E-RYT 500, C-IAYT, IYM and Lakshmi Sutter, E-RYT 500, C-IAYT, Ph.D.

March 29 - April 2, 2019
Join the Accessible Yoga Movement and become part of an international advocacy organization focused on sharing Yoga with all. Discover how to make the Yoga teachings available to everyone, regardless of their level of physical ability, during the Accessible Yoga Training.

Bridging the Divide: Creating Inclusive Yoga Spaces

with Dianne Bondy, E-RYT 500

June 7 - 9, 2019
Join Dianne Bondy in an accessible Yoga workshop designed to help you bridge the divide of social limitation and experience the inclusive nature of Yoga.

LifeForce Yoga to Manage Your Mood

with Amy Weintraub, E-RYT 500, C-IAYT, MFA, YACEP

June 28 - 30, 2019
The author of the groundbreaking book Yoga for Depression guides you through evidence-based Yoga practices for managing your mood. LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what is no longer serving you—without a story attached!

Yogic Science to Break Habits and Addictive Behavior

with Mukta Kaur Khalsa, Ph.D.

October 18 - 20, 2019
A life of freedom, health, and autonomy is your birthright. Discover practical techniques to heal from the effects of harmful substances and addictive behaviors during this instructive and experiential training.

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