Dive deeply into Gentle Somatic Yoga® (GSY), a method of movement reeducation that strengthens the brain-to-muscle neural pathways. In this 6-day Level 1 course, you will learn practical and easy to implement skills that will address the root cause of…
Gain a strong foundation for personal and spiritual development, a space for nurturing your own Yoga practice, and the skills necessary to become a knowledgeable Integral Yoga teacher. This comprehensive Yoga teacher certification is a month-long residential program consisting of…
For Yoga teachers and health professionals Our whole life experience is based on the condition of the mind, how we perceive and respond to situations. Meditation enables us to understand and gain mastery over the mind, helping us to improve…
