Integral Yoga® 300-hour Program

Would you like to obtain your RYT 500 with flexible options and expert guidance?

The Integral Yoga Academy offers several opportunities for advancing your professional development beyond your 200-hour Yoga Teacher Training (TT).

Integral Yoga 300-hour Program Leading to RYT 500

The Integral Yoga® 300-hour Program allows you to decide how, when, and where to train. It offers options tailored to your interests and needs so that you can get your RYT 500 designation as easily as possible.

To ensure a strong foundation, it is required that your 300 hours of study include either the Intermediate, Raja Yoga, or Meditation Teacher Training (TT). The remainder of your curriculum may be customized to meet your goals as a Yoga teacher. You can specialize in teaching Yoga to specific populations by choosing from our list of programs below.

Prerequisite 200-hour Integral Yoga (IY) Teacher Training. Teachers who have completed RYT 200-hour trainings from other traditions may also apply.

Approved trainings leading to Yoga Alliance RYT 500 designation

 

Required Choose one of the four following Integral Yoga® Teacher trainings (TT)

Meditation TT
105 hours

Raja Yoga TT
165 hours

Intermediate TT
105 hours

Advanced TT
105 hours

Optional Choose a combination of the following trainings to complete the remaining 300 hours.

*Not all programs are held every year. Some programs are held at the Institutes of New York (IYINY) and San Francisco (IYISF)

  • Intermediate – 170 hours
  • Raja Yoga – 165 hours
  • Meditation – 105 hours
  • Advanced – 170 hours
  • Stress Management – 90 hours
  • Restorative – Parts I & II – 100 hours
  • Adaptive Yoga – 88 hours
  • Accessible Yoga– 30 hours
  • Beyond Basic TT  – 80 hours
  • Children’s Yoga TT  – 95 hours
  • Prenatal – 85 hours (IYINY)
  • Postpartum – 22 hours  (IYINY)
  • Labor and Delivery -18 hours (IYINY)
  • Gentle and Chair Yoga – 90 hours (IYISF)
  • Foundations of Integral Yoga Therapy – 50 hours
  • Basics of Ayurveda – 50 hours
  • Neuroscience, Yoga, and Mindfulness: How Yoga Heals – 45 hours (online component)
  • Foundations of Raja (40 hours)
  • Yoga of the Heart – 100 hours
  • Healing Relationships – 30 hours
  • Healing and Chakras – 30 hours  (IYISF)
  • Yoga for the Special Child® – Parts I & II – 95 hours
    (IYISF, IYINY & Jai Vida Brazil)
  • Yoga for Cancer and Chronic Illness: YCat Part 1 – 90 hours
  • Yoga of Recovery® Module A – 50 hours
  • Yoga of Recovery® Module B – 50 hours
  • Yoga for Teens Certification Program – 34 hours
  • Yoga for Arthritis – 35 hours
  • Kidding Around Yoga – 23 hours (IYISF)
  • Cardiac Yoga – 75 hours
  • Therapeutic Yoga – 40 hours (IYISF & IYINY)
  • The Human Body: Ease and Dis-ease – 60 hours
  • Psychology and Mental Health – 50 hours
  • Bringing Yoga Therapy into Hospitals and Academia – 40 hours (online component)

Please note Not all programs are offered every year. Some are held in the New York and San Francisco IY Institutes. Programs in Yogaville are below

Intermediate Integral Yoga Teacher Training – INDIA

with Swami Ramananda, E-RYT 500, C-IAYT and Lalita Dagny Vigander, E-RYT 500, LMT, RCYT

January 12 - February 2, 2020
Integral Yoga Institute in Coimbatore, Tamil Nadu, India
Travel to the birthplace of Yoga and earn your certification as an Intermediate Integral Yoga teacher. While in the motherland of Sri Swami Satchidananda, train with our master Yoga instructors in an intimate classroom setting. Near ancient temples and surrounded by local culture, the Integral Yoga Institute of Coimbatore will allow you to experience India to its fullest

Bringing Yoga Therapy into Hospitals and Academia

with M. Mala Cunningham, Ph.D., C-IAYT

March 12 - 15, 2020
Are you a Yoga teacher or Yoga therapist seeking to bring Yoga into an academic or hospital environment? Join Dr. Mala Cunningham to learn planning strategies, marketing tactics, negotiation techniques, interviewing skills, and important formulas to successfully implement your ideas into a hospital environment or academic setting.

Adaptive Hatha Yoga Teacher Training

with Satya Greenstone, E-RYT 500, C-IAYT

March 22 - April 1, 2020
Pay in full by Dec 29, 2019 and get $100.00 off listed prices
Yoga is for every body, regardless of shape, size, or ability level. Join Satya Greenstone to learn how to make the sacred practice of Yoga accessible to all students of varying levels and abilities.This ten-day course teaches you to adapt the Integral Yoga practices to meet the needs of any individual. You will explore the essential benefits of each asana and determine how to best implement them without strain.

Yoga for Arthritis Teachers Intensive – Level 1

with Steffany Moonaz,  Ph.D., E-RYT 500, C-IAYT, MFA,

March 27 - 31, 2020
Discover how to safely and effectively teach Yoga to people with arthritis. This teacher’s intensive training combines contemporary scientific rigor, Yoga philosophy, and heart. Over 20% of US adults are living with arthritis, and 78 million people will be impacted by 2040. It is vital that Yoga professionals learn the tools and skills to work with this underserved and growing population.

Kidding Around Yoga Training

with Haris “Harini” Lender

May 28 - 31, 2020
Get ready for four exciting days of hands-on instruction covering breathing practices, meditation, deep relaxation, asanas, games, activities, arts and crafts, business and marketing, and so much more. Incorporating Yoga poses and fun cardio activities, the huge catalog of Kidding Around Yoga music takes any kids' class up a notch. Kids love Kidding Around Yoga, and so will you!

Yoga Therapy in Cancer and Chronic Illness: YCat – Level 1

with Sandra Susheela Gilbert, BA, C-IAYT, E-RYT500, YACEP and and Senior YCat Teachers

May 29 - June 7, 2020
Book now and get $100.00 off listed prices. Offer valid until Feb 29, 2020.
YCat training is for experienced Yoga teachers and health care professionals to learn how to work safely with people facing cancer, chronic illnesses, aging, and end of life. This ten-day intensive training of the Level 1 YCat curriculum is both knowledge-based and experiential.

Intermediate Integral Yoga Teacher Training

with Swami Asokananda, E-RYT 500 and Letícia Padmasri, M.A., E-RYT 500, C-IAYT

June 14 - July 5, 2020
Pay in full by Mar 14, 2020 and get $100.00 off listed prices
Enrich your understanding and practice of Integral Yoga with the Intermediate Teacher Training (ITT). Dive deeply into the subtle aspects of Yoga and acquire the skills needed to teach safely and effectively. Learn additional asanas (poses), pranayama (breathing practices) and Yoga philosophy through a study of the Bhagavad Gita.

Yoga of Recovery – MODULE: Between the Mat and the Meeting

with Durga Leela, E-RYT 500

June 18 - 25, 2020
Yoga of Recovery® – Module: Between the Mat and the Meeting is part of a longer, in-depth certification program suitable for professionals and coaches who work with those on journeys of recovery. Each Module is a stand-alone course.

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