Integral Yoga® 300-hour Program

Would you like to obtain your RYT 500 with flexible options and expert guidance?

The Integral Yoga Academy offers several opportunities for advancing your professional development beyond your 200-hour Yoga Teacher Training (TT).

Integral Yoga 300-hour Program Leading to RYT 500

The Integral Yoga® 300-hour Program allows you to decide how, when, and where to train. It offers options tailored to your interests and needs so that you can get your RYT 500 designation as easily as possible.

To ensure a strong foundation, it is required that your 300 hours of study include either the Intermediate, Raja Yoga, or Meditation Teacher Training (TT). The remainder of your curriculum may be customized to meet your goals as a Yoga teacher. You can specialize in teaching Yoga to specific populations by choosing from our list of programs below.

Prerequisite 200-hour Integral Yoga (IY) Teacher Training. Teachers who have completed RYT 200-hour trainings from other traditions may also apply.

Approved trainings leading to Yoga Alliance RYT 500 designation

 

Required Choose one of the four following Integral Yoga® Teacher trainings (TT)

Meditation TT
105 hours

Raja Yoga TT
165 hours

Intermediate TT
170 hours

Advanced TT
170 hours

Optional Choose a combination of the following trainings to complete the remaining 300 hours.

*Not all programs are held every year. Some programs are held at the Institutes of New York (IYINY) and San Francisco (IYISF)

  • Intermediate – 170 hours
  • Raja Yoga – 165 hours
  • Meditation – 105 hours
  • Advanced – 170 hours
  • Stress Management – 90 hours
  • Restorative – Parts I & II – 100 hours
  • Adaptive Yoga – 88 hours
  • Accessible Yoga– 30 hours
  • Beyond Basic TT  – 80 hours
  • Children’s Yoga TT  – 95 hours
  • Prenatal – 85 hours (at New York IYI)
  • Postpartum – 22 hours  (at New York IYI)
  • Labor and Delivery -18 hours (at New York IYI)
  • Gentle and Chair Yoga – 90 hours (at San Francisco IYI)
  • Foundations of Integral Yoga Therapy – 50 hours
  • Basics of Ayurveda – 50 hours
  • Yoga of the Heart – 100 hours
  • Foundations of Raja – 40 hours
  • Healing Relationships – 30 hours
  • Healing and Chakras – 30 hours  (at San Francisco IYI)
  • Yoga for the Special Child® – Parts I & II – 95 hours
    (at San Francisco IYI, New York IYI & Jai Vida Brazil)
  • Yoga for Cancer and Chronic Illness: YCat – Part I – 90 hours
  • Yoga of Recovery® Module A – 50 hours
  • Yoga of Recovery® Module B – 50 hours
  • Yoga for Teens Certification Program – 34 hours
  • Yoga for Arthritis – 35 hours
  • Kidding Around Yoga – 23 hours (at San Francisco IYI)
  • Cardiac Medical Yoga – 100 hours
  • Therapeutic Yoga – 40 hours (at San Francisco IYI & New York IYI)
  • The Human Body: Ease and Dis-ease – 60 hours
  • Psychology and Mental Health – 50 hours

Please note Not all programs are offered every year. Some are held in the New York and San Francisco IY Institutes. Programs in Yogaville are below

Adaptive Hatha Yoga Teacher Training

with Satya Greenstone, E-RYT 500, C-IAYT

March 22 - April 1, 2020
Yoga is for every body, regardless of shape, size, or ability level. Join Satya Greenstone to learn how to make the sacred practice of Yoga accessible to all students of varying levels and abilities.This ten-day course teaches you to adapt the Integral Yoga practices to meet the needs of any individual. You will explore the essential benefits of each asana and determine how to best implement them without strain.

Yoga for Arthritis Teachers Intensive – Level 1

with Steffany Moonaz,  Ph.D., C-IAYT

March 27 - 31, 2020
Discover how to safely and effectively teach Yoga to people with arthritis. This teacher’s intensive training combines contemporary scientific rigor, Yoga philosophy, and heart. Over 20% of US adults are living with arthritis, and 78 million people will be impacted by 2040. It is vital that Yoga professionals learn the tools and skills to work with this underserved and growing population.

Kidding Around Yoga Training

with Haris “Harini” Lender

May 28 - 31, 2020
Get ready for four exciting days of hands-on instruction covering breathing practices, meditation, deep relaxation, asanas, games, activities, arts and crafts, business and marketing, and so much more. Incorporating Yoga poses and fun cardio activities, the huge catalog of Kidding Around Yoga music takes any kids' class up a notch. Kids love Kidding Around Yoga, and so will you!

Yoga Therapy in Cancer and Chronic Illness: YCat – Level 1

with Sandra Susheela Gilbert, BA, C-IAYT, E-RYT500, YACEP and and Senior YCat Teachers

May 29 - June 7, 2020
Pay in full by Feb 29, 2020 and get $100.00 off listed prices
YCat training is for experienced Yoga teachers and health care professionals to learn how to work safely with people facing cancer, chronic illnesses, aging, and end of life. This ten-day intensive training of the Level 1 YCat curriculum is both knowledge-based and experiential.

Intermediate Integral Yoga Teacher Training

with Swami Asokananda, E-RYT 500 and Letícia Padmasri, M.A., E-RYT 500, C-IAYT

June 14 - July 5, 2020
Pay in full by Mar 14, 2020 and get $100.00 off listed prices
Enrich your understanding and practice of Integral Yoga with the Intermediate Teacher Training (ITT). Dive deeply into the subtle aspects of Yoga and acquire the skills needed to teach safely and effectively. Learn additional asanas (poses), pranayama (breathing practices) and Yoga philosophy through a study of the Bhagavad Gita.

Yoga of Recovery – MODULE: Between the Mat and the Meeting

with Durga Leela, E-RYT 500

June 18 - 25, 2020
Yoga of Recovery® – Module: Between the Mat and the Meeting is part of a longer, in-depth certification program suitable for professionals and coaches who work with those on journeys of recovery. Each Module is a stand-alone course.

Restorative Yoga Teacher Training – Part 1: Foundations

with Satya Greenstone, E-RYT 500, C-IAYT

August 2 - 7, 2020
Pay in full by May 4, 2020 and get $100.00 off listed prices
Learn to teach Restorative Yoga, the practice of placing the body into specific Yoga asana (postures) using the support of props such as bolsters, pillows, blocks, blankets, or chairs.

Stress Management Teacher Training

with Swami Ramananda, E-RYT 500, C-IAYT and Swami Vidyananda, E-RYT 500, C-IAYT

August 19 - 30, 2020
Pay in full by May 21, 2020 and get $100.00 off listed prices
Gain the essential skills and confidence to teach Yoga as stress management in a wide variety of environments, including the workplace, healthcare facilities, schools, and Yoga studios.

Adaptive Hatha Yoga Teacher Training – India

with Satya Greenstone, E-RYT 500, C-IAYT

December 6 - 15, 2020
Integral Yoga Institute in Coimbatore, Tamil Nadu, India
Pay in full by Oct 2, 2020 and get $75.00 off listed prices
Travel with Satya Greenstone to southern India for the Adaptive Hatha Yoga Teacher Training to learn how to accommodate students of varying levels and abilities.

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