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Integral Yoga® 300-hour Program

Would you like to obtain your RYT 500 with flexible options and expert guidance?

The Integral Yoga Academy offers several opportunities for advancing your professional development beyond your 200-hour Yoga Teacher Training (TT).

Integral Yoga 300-hour Program Leading to RYT 500

The Integral Yoga® 300-hour Program allows you to decide how, when, and where to train. It offers options tailored to your interests and needs so that you can get your RYT 500 designation as easily as possible.

To ensure a strong foundation, it is required that your 300 hours of study include either the Intermediate, Raja Yoga, or Meditation Teacher Training (TT). The remainder of your curriculum may be customized to meet your goals as a Yoga teacher. You can specialize in teaching Yoga to specific populations by choosing from our list of programs below.

Prerequisite 200-hour Integral Yoga (IY) Teacher Training. Teachers who have completed RYT 200-hour trainings from other traditions may also apply.

Approved trainings leading to Yoga Alliance RYT 500 designation

 

Required Choose one of the four following Integral Yoga® Teacher trainings (TT)

Meditation TT
105 hours

Raja Yoga TT
165 hours

Intermediate TT
170 hours

Advanced TT
170 hours

Optional Choose a combination of the following trainings to complete the remaining 300 hours.

*Not all programs are held every year. Some programs are held at the Institutes of New York (IYINY) and San Francisco (IYISF)

  • Intermediate – 170 hours
  • Raja Yoga – 165 hours
  • Meditation – 105 hours
  • Advanced – 170 hours
  • Stress Management – 90 hours
  • Restorative – Parts I & II – 100 hours
  • Adaptive Yoga – 88 hours
  • Accessible Yoga– 30 hours
  • Beyond Basic TT  – 80 hours
  • Children’s Yoga TT  – 95 hours
  • Prenatal – 85 hours (at New York IYI)
  • Postpartum – 22 hours  (at New York IYI)
  • Labor and Delivery -18 hours (at New York IYI)
  • Gentle and Chair Yoga – 90 hours (at San Francisco IYI)
  • Foundations of Integral Yoga Therapy – 50 hours
  • Basics of Ayurveda – 50 hours
  • Yoga of the Heart – 100 hours
  • Foundations of Raja – 40 hours
  • Healing Relationships – 30 hours
  • Healing and Chakras – 30 hours  (at San Francisco IYI)
  • Yoga for the Special Child® – Parts I & II – 95 hours
    (at San Francisco IYI, New York IYI & Jai Vida Brazil)
  • Yoga for Cancer and Chronic Illness: YCat – Part I – 90 hours
  • Yoga of Recovery® Module A – 50 hours
  • Yoga of Recovery® Module B – 50 hours
  • Yoga for Teens Certification Program – 34 hours
  • Yoga for Arthritis – 35 hours
  • Kidding Around Yoga – 23 hours (at San Francisco IYI)
  • Cardiac Medical Yoga – 100 hours
  • Therapeutic Yoga – 40 hours (at San Francisco IYI & New York IYI)
  • The Human Body: Ease and Dis-ease – 60 hours
  • Psychology and Mental Health – 50 hours
  • Neuroscience, Yoga, and Mindfulness – 45 hours (19 online)
  • Bringing Yoga Therapy into Hospitals and Academia – 40 hours (23 online)

Please note Not all programs are offered every year. Some are held in the New York and San Francisco IY Institutes. Programs in Yogaville are below

Stress Management Teacher Training — Online

with Swami Ramananda, E-RYT 500, C-IAYT and Swami Vidyananda, E-RYT 500, C-IAYT

July 5 - August 30, 2020
In this online training, you will gain the essential skills and confidence to teach Yoga as stress management in a wide variety of environments, including the workplace, healthcare facilities, schools, and Yoga studios. Learn Yoga practices that can help your students recover from past stress, cope with stress as it arises, and develop resilience for the future.

Adaptive Hatha Yoga Teacher Training

with Satya Greenstone, E-RYT 500, C-IAYT

September 21 - October 1, 2020
Yoga is for every body, regardless of shape, size, or ability level. Join Satya Greenstone to learn how to make the sacred practice of Yoga accessible to all students of varying levels and abilities.This ten-day course teaches you to adapt the Integral Yoga practices to meet the needs of any individual. You will explore the essential benefits of each asana and determine how to best implement them without strain.

Yoga for Arthritis Teachers Intensive Level 1

with Steffany Moonaz, E-RYT 500, C-IAYT, Ph.D.

October 2 - 6, 2020
Discover how to safely and effectively teach Yoga to people with arthritis. This teacher’s intensive training combines contemporary scientific rigor, Yoga philosophy, and heart. Over 20% of US adults are living with arthritis, and 78 million people will be impacted by 2040. It is vital that Yoga professionals learn the tools and skills to work with this underserved and growing population.

Foundations of Integral Yoga Therapy

with Lakshmi Sutter, E-RYT 500, C-IAYT, Ph.D. and Steffany Moonaz, E-RYT 500, C-IAYT, Ph.D.

November 6 - 13, 2020
Pay in full by Aug 9, 2020 and get $100.00 off listed prices
Dive into therapeutic Yoga within the authentic lineage of Integral Yoga, learning anatomy, physiology, and adaptations for therapeutic practices.

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