Programs

Prices
  • Dorm - Bottom Bunk – $410.00
  • Dorm - Top Bunk – $410.00
  • Dormitory - Private – $490.00
  • LGH - Single – $540.00
  • LGH - Double – $540.00
  • LGH - Family room – $540.00
  • Tent-Site – $360.00
  • (All prices include $240 base amount)

Date & Time Details:
Check-in: 4 pm
Check-out: 2 pm
General Program Schedule

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Yoga Nidra: Delving into Deep Rest

with Stacy Kamala Waltman, E-RYT 500

November 10 - 12, 2017

Yoga Nidra is the ultimate power nap of deep healing and profound restoration—the perfect antidote to stress, depression, and exhaustion.

Advanced Yoga teacher, transformational life coach, and meditation master Stacy Kamala Waltman leads programs that are world-renowned, taking people on an inner journey of self-awakening. Come experience a transformational program; its effects remain long after the weekend is over!

Goals of this Yoga Nidra program include:

  • Working with the subtle energy levels in the scientific, yet spiritual, practice of Yoga Nidra
  • Learning how to deeply relax
  • Developing your awareness
  • Rejuvenating your body while strengthening your mind
  • Letting go of things that no longer serve you
  • Training the mind to transform your relationship with your entire life

Developing the ability to witness thoughts (rather than being attached to them) is another focus of this program. As you learn how to relax deeply in Yoga Nidra and how to train the mind, you will transform your relationship with your entire life.

The best part of Yoga Nidra is that you don’t have to do anything other than lie down in an easy, comfortable relaxation pose, listen to Kamala’s magical voice, and mentally follow her instructions. As a program participant, you will be encouraged to journal your direct experiences as you develop the capacity to notice even more than you thought possible.

Testimonials

Yoga Nidra is a great tool and one that I turn to frequently. Training with Kamala in the art of relaxation through Yoga Nidra meditation has helped me tremendously and has started to spill over into my everyday life. — Past Participant

The more I practice with the tools she gave me, the more I am able to “meditate” throughout my day and during all things. Her practice has trained me to let go of thoughts and old patterns, which had previously turned into stress and tension in my body. — Past Participant

Yoga Nidra has helped me “relax” into every task. Kamala is the ultimate guide for guided meditation/Yoga Nidra…she is warm, loving, and compassionate! — Julie Crane from North Carolina

Kamala’s voice is truly amazing. It resonates with a depth and peace of many years of deep Yoga practice. It allowed me to reach a place I didn’t even know existed. I recommend this program to anyone and everyone! — Jim Wilkston

Teacher

Stacy Kamala Waltman, E-RYT 500
Stacy Kamala is a certified life coach, certified Integral Yoga meditation teacher, Yoga Nidra master, certified Svaroopa Yoga instructor, certified Yoga of Recovery teacher, and a seasoned yogi with over thirty years of experience as a student of Swami Satchidananda’s Integral Yoga. A sought-out presenter, Kamala gives workshops and programs on a variety of subjects in several settings, including at Satchidananda Ashram–Yogaville. Kamala offers a progressive five-CD package Yoga Nidra program at Amazon. Her Sleep Recovery Program was featured in the Wall Street Journal and is now available via iTunes: itunes.apple.com/ See more at KamalaYoga.com
Learn more about Stacy Kamala Waltman, E-RYT 500

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