Sacred Silence Retreat
with Integral Yoga Senior Staff
March 1 - 3, 2024
Rediscover your inner peace through a weekend immersed in sacred silence. Experience the incredible healing benefits that silence offers, from reducing cortisol levels to sparking creativity and alleviating insomnia. Tune into your inner voice while being surrounded by the comfort of quiet nature and a vibrant spiritual community.
Feel how time slows down as you cultivate present moment awareness during this weekend retreat. Embrace the simplicity of the present moment as you uncover new depths of your own self. Allow the guidance and wisdom of skilled Integral Yoga practitioners support you in finding a new outlook on life that integrates stillness, silence, and Yoga practices.
Discover that peace is not an external destination but an intrinsic part of your being. Integral Yoga promotes an easeful body, a peaceful mind, and a life of purpose. Whether you are seeking relaxation, instruction in Yoga practices, or support in your personal practice, the Integral Yoga Silent Retreat will provide the perfect foundation. Satchidananda Ashram-Yogaville has everything you need to refresh your life from the inside out.
This program offers:
- Workshops on yogic lifestyle and philosophy led by senior Integral Yoga practitioners
- Meditation for connecting to your inner peace
- Hatha Yoga practices for cleansing and rejuvenation
- Delicious, vegetarian meals for an enhanced immune system
- Opportunities to practice Karma Yoga (selfless service) in various service areas*, including the Yogaville Kitchen, Farm, and grounds
* Please bring sturdy shoes and water bottles for Farm or Ground Karma Yoga Service
What to Expect
Since 1970, Integral Yoga Retreats have provided the sanctuary and solace everyone needs from time to time. Surrounded by a serene woodland landscape, Satchidananda Ashram–Yogaville serves as an ideal environment for rest and relaxation while teachers offer experiential classes in Yoga philosophy, meditation, Yoga postures, and deep relaxation.
During the retreat, you will have the opportunity to seek support and clarification from senior Integral Yoga instructors.
Private mentoring is also available.
All Are Welcome
These retreats are open to everyone, from beginners to advanced Yoga retreatants. Those who are new to meditation or Yoga practices will receive full instruction, while those with experience will have the opportunity to deepen their practice.
Yogaville is a safe haven for my soul. Having this rare and beautiful space to rest, to learn and to connect and to grow is a true gift and I am truly grateful. A true escape from my hectic city life. I finally feel like I can breathe. All parts of me feel alive again. — Elissa Gross
Disconnect from the everyday life stuff and experience yourself over and over. A beautiful, peaceful, and simple place to call home for a couple of days. — Yvonne Kelly
Beautiful and restorative experience. I was able to reset, rest, and access an important part of myself. I feel deeply nourished and ready to reintegrate back into my homelife. — Claire Pallandre