The Living, Healing Tradition of Yoga Therapy
with Gary Kraftsow
March 22-25, 2018
*Session start and end times are subject to slight change.
Thursday |
|
| 4-6 pm | Registration |
| 5:30 PM | Mixed Level Hatha Yoga |
| 6:00 PM | Meditation |
| 6:30 | Supper |
| 7:00-7:30 pm | Welcoming and Yogaville Orientation |
| 7:30-9:00 | Openning Session |
| 10:00 | Lights out |
Friday |
|
| 6:45-8:00 AM | Integration Practice with Viniyoga Staff |
| 8:00 AM | Breakfast |
| 9:15-11:45 | Morning Session |
| 12:00 PM | Meditation at LOTUS |
| 12:45 | Lunch |
| 1:30-3:00 | Free Time (hike, journal, read, rest, bodywork) |
| 3:00-5:30 | Afternoon Session |
| 6:30 | Supper |
| Free Evening | |
| 10pm | Lights out |
Saturday |
|
| 6:45-8:00 | Integration Practice with Viniyoga Staff |
| 8:00 | Breakfast |
| 9:00-11:30 AM | Morning Session |
| 12:00 PM | Meditation at LOTUS |
| 12:45 | Lunch |
| 1:30-3:00 | Free Time (hike, journal, read, rest, bodywork) |
| 3:00-5:30 | Afternoon Session |
| 5:30 | Supper |
| 7:30–9/9:30 | Satsang |
Sunday |
|
| 6:45-8:00 am | Integration Practice with Viniyoga Staff |
| 8:00 | Breakfast |
| 9:00-11:30 | Morning Program |
| 11:30-11:45 | Evaluations |
| 12:00 PM | Meditation or Laugha Yoga |
| 12:45 | Lunch |
| 2:00 PM | Check Out |