*Session start and end times are subject to slight change.
Thursday |
|
| 4-6 pm | Registration |
| 5:00 PM | Mixed Level Hatha Yoga |
| 6:00 PM | Meditation |
| 6:30 | Supper |
| 7:30-8 pm | Welcoming and Yogaville Orientation |
| 8:00-9/9:30 | Evening Program |
| 10:00 | Lights out |
Friday |
|
| 6:30 AM | Mixed Level Hatha Yoga leading into Meditation |
| 8:30 AM | Breakfast |
| 9:30-11:30 | Morning Program |
| 12:00 PM | Meditation at LOTUS |
| 12:45 | Lunch |
| 1:40 PM | Ashram Tour or Free Time (bodywork, hike, journal, read, rest) |
| 3:30-6:30 | Afternoon Program |
| 6:30 | Supper |
| 7:30–9/9:30 | Evening Program |
| 10:00 PM | Lights out |
Saturday |
|
| 6:00 AM | Meditation: Guided or Regular |
| 6:55 AM | Hatha Yoga: Levels 1 or 2 or Joint Freeings Series Yoga |
| 8:30 | Breakfast |
| 9:30-11:30 AM | Morning Program |
| 12:00 PM | Meditation at LOTUS |
| 12:45 | Lunch |
| 1:40 | Ashram Tour or Free Time (bodywork, hike, journal, read, rest) |
| 3:30-5:30 | Afternoon Program |
| 5:30 | Supper |
| 7:30–9/9:30 | Satsang |
Sunday |
|
| 6:20 AM | Regular Meditation |
| 6:40 AM | Guided Meditation |
| 7:30 AM | Hatha Yoga: Levels 1 or 2 |
| 9:00 | Breakfast |
| 9:45-11:15 | Morning Program |
| 11:15-11:30 | Evaluations |
| 12:00 PM | Meditation or Laugha Yoga |
| 12:45 | Lunch |
| 2:00 PM | Check Out |