Tag: yogaville

Yoga Therapy Today

IYTh is based on the teachings of His Holiness Sri Swami Satchidananda Maharaj who taught that health and happiness are our birthright; our work is to undo the attachments and stressors that cause suffering.

Living Yoga Training Program: Q&A with Alumni

The Living Yoga Training (LYT) program at Satchidananda Ashram-Yogaville is a twenty-eight day residential program designed for conscientious seekers to establish or deepen their practice. Within this supportive…

Celebrating Integral Yoga Day

An Interview with Rev. Prem Anjali, Ph.D. Each year on October 7th, Integral Yoga International celebrates “Integral Yoga Day”—the day that the first Integral Yoga center was…

When Your Mind Won’t Let You Meditate

What to Do When Your Mind Won’t Let You Meditate By Tom Spector, Ph.D. As a meditation teacher, people frequently tell me they want to meditate,…

Laugha Sutras

“The best remedy for any illness is laughter.” —Sri Swami Satchidananda “Friends find each other through laughter.” –Bharata Wingham “Levity relieves stress and ends the fear of death.”…

The Benefits of Obedience

Learning Obedience By Swami Vidyananda In most monastic traditions, the monks take vows of obedience (along with poverty and celibacy). You obey the rule of your monastic…

Vegan Ranch Dressing

Vegan Ranch Dressing Whether you follow a vegan diet or just want to try something new, this dairy-free Ranch recipe is sure to be the perfect dressing…

From the Inside Out: Yoga for the Special Child

From the Inside Out: Yoga for the Special Child An Interview with Sivakami Sonia Sumar Science confirms that Yoga works on deep levels and in all systems…

Racing Against Time: Preservation and Digitization of the Integral Yoga Archives

Rev. Prem Anjali, Ph.D. has dedicated her life to the service of Sri Swami Satchidananda. Not surprisingly, she has made it her mission to preserve the history…

Meditating with Mantra: A Swami’s Experience

Did you know that there are many different ways to practice meditation? One type of meditation technique is called mantra japa, or repetition of a mantram—a sound…