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Tag: health



 

Yoga Therapy Today

IYTh is based on the teachings of His Holiness Sri Swami Satchidananda Maharaj who taught that health and happiness are our birthright; our work is to undo the attachments and stressors that cause suffering.

Warning: Laughter Can Be Hazardous to Your Illness

By Bharata Wingham, Laugha Yoga® Leader and Teacher A cheerful heart does good like a medicine: but a broken spirit makes one sick.—Proverbs 17:22 Laugh for the…

 
 

Yoga Detox for Body and Mind

An Interview with Satya Greenstone, E-RYT 500, C-IAYT Have you ever wondered how Yoga helps with detox? We sat down with Satya Greenstone, a primary teacher trainer…

Making Yoga Accessible to Those with Cancer and Chronic Illness

By Sandra Susheela Gilbert, director and senior faculty of YCat In the documentary The Emperor of All Maladies, Dr. Siddhartha Mukherjee says, “There is no archetypical response…

 
 

Treating Trauma with Yoga

An Interview with Joann Lutz Can you imagine a future in which someone’s first introduction to Yoga is not in a gym or classroom, but in a…

Sleep Solutions—Yoga Style

Sleep Solutions—Yoga Style By Julie Lusk How’s Your Sleep? Are you getting enough sleep? Are you tired of being tired? Could you be suffering from sleep deprivation?  Well,…

 
 

Laugha Sutras

“The best remedy for any illness is laughter.” —Sri Swami Satchidananda “Friends find each other through laughter.” –Bharata Wingham “Levity relieves stress and ends the fear of death.”…

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