Meditation

Mindfulness, Compassion, and Difficult Emotions

with Susan Carol Stone, Ph.D.

April 26 - 28, 2019
Book now and get 20% off listed prices. Offer valid until Apr 8, 2019.
Difficult emotions beset everyone at times, stifling joy in life. Learn mindfulness and compassion practices as means of coping with difficult emotions.

Meditation for an Active Mind

with Swami Vidyananda, E-RYT 500, C-IAYT

November 1 - 3, 2019
If you’ve tried meditation or mindfulness, you may have discovered that your mind suddenly became very active, making it seemingly impossible to meditate.

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