Meditation

Therapeutic Yoga and Mindfulness: Exploring Self-Care and Resiliency

with Shirley Telles, Ph.D., M.Phil. and M. Mala Cunningham, Ph.D., C-IAYT

January 25 - 27, 2019
Self-care and resiliency are important concepts for successfully navigating our lives. Therapeutic Yoga and mindfulness offer powerful tools for managing stress, trauma, relationships, work, and personal life.

Mindfulness, Compassion, and Difficult Emotions

with Susan Carol Stone, Ph.D.

April 26 - 28, 2019
Difficult emotions beset everyone at times, stifling joy in life. Learn mindfulness and compassion practices as means of coping with difficult emotions.

Sign Up to Receive Our Newsletter!

©2019 Satchidananda Ashram - Yogaville Inc
All Rights Reserved.