Meditation

Mindfulness, Compassion, and Difficult Emotions

with Susan Carol Stone, Ph.D.

April 28 - 30, 2017
Book now and get 20% off listed prices. Offer valid until Apr 10, 2017.
In this interactive workshop-retreat, we will explore how to traverse the terrain of difficult emotions through mindfulness, presence, and compassion. Popular mindfulness instructor Susan Carol Stone will assist you in establishing a personal mindfulness program that will help you relax into the present moment and relate to difficult emotions from a new perspective. You’ll understand why it is essential to approach challenging emotions with compassion.

Building Your Sadhana: The Sweetness of Steady Practice

with Prashanti Carroll Ann Friedmann, E-RYT 500

May 5 - 7, 2017
Book now and get 20% off listed prices. Offer valid until Apr 17, 2017.
Patanjali's Yoga Sutras explains that sadhana (spiritual practice) must be well attended to, without pause, for a long time, and in all earnestness in order for us to see progress towards lasting happiness. This can seem difficult for many, and you might be tempted to give up. However, you can see wonderful results in a short time when you understand the benefits of practice and its obstacles. Most importantly, you have to design a realistic plan for success in sadhana. The results will encourage you to continue onward.

Yoga to Enhance Your Meditation

with Satya Greenstone, E-RYT 500

June 30 - July 2, 2017
The goal of meditation is to realize the True Self, which is felt when you awaken to your True Nature—a state of permanent peace and happiness. Meditation is the portal to this experience. The Yoga practices you’ll explore in this weekend are designed to bring a state of equanimity and balance. Each has a unique purpose of either preparing you for or deepening your meditation experience, with the objective of establishing or strengthening a regular, meaningful meditation practice.

Everything Comes To You: Yoga of Prayer

with Bharata Wingham, E-RYT 200, CLYT

July 21 - 23, 2017
In this workshop we will draw from several spiritual traditions including yoga and particularly from A Course in Miracles. How to develop the attitude of Everything Comes to You and Prayer, with the expectation of infinite good, Now. When you stop chasing stuff in your lives and instead turn your attention to your inner development, a change takes place where in the words of Sri Swami Satchidananda, “things start chasing you!”

Basic Meditation

with Swami Gurucharanananda "Mataji"

September 15 - 17, 2017
A calm and focused mind can achieve anything. The beautiful science of concentration provides perfect tools to reach that calm and focused experience called meditation. Meditation is a profound state of being, beyond the normal awareness. With sincere and regular practice, it can be experienced.

The Four Main Paths of Yoga: An Experiential Retreat

with Swami Asokananda, E-RYT 500

October 20 - 22, 2017
When aligned, the hand, heart, and head form a wonderful ladder to help us climb to a more fulfilling life rooted in Spirit. Since an ounce of practice is worth tons of theory, Swami Asokananda gives thorough focus to the practical ways we can absorb each of these approaches and develop into to true Integral yogis.

Coming Home: Moving Deeper Into Mindfulness and Love

with Susan Carol Stone, Ph.D.

October 20 - 22, 2017
Through interactive practices and challenging inquiry, this program will focus on the convergence of mindfulness and love in order to broaden and enliven your spiritual path.

Meditation for Everyone

with Rev. Sumati Govinda, RN, BSN, RYT

November 17 - 19, 2017
Would you like to try meditation, but don’t know where to start? Join us for a weekend of lighthearted and joyful practice aimed at developing and expanding your experience.

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