Meditation

Refresh Your Meditation Practice

with Satya Greenstone, E-RYT 500, C-IAYT

October 4 - 6, 2019
Refresh and enliven your meditation practice with a weekend meditation retreat in the supportive atmosphere of Satchidananda Ashram.

Meditation for an Active Mind

with Swami Vidyananda, E-RYT 500, C-IAYT

November 1 - 3, 2019
If you’ve tried meditation or mindfulness, you may have discovered that your mind suddenly became very active, making it seemingly impossible to meditate.

Basic Meditation: A Journey to Peace

with Rev. Bhagavan Metro and Janaka Avallone, RYT 500

January 10 - 12, 2020
Meditation has the potential to significantly reduce stress and enhance how much you enjoy life. Your genuine desire to learn combined with self-discipline and the guidance of experienced practitioners is a powerful recipe for your ultimate freedom.

Mindfulness, Compassion, and Difficult Emotions

with Susan Carol Stone, Ph.D.

April 24 - 26, 2020
Difficult emotions can be overwhelming and stifle the joy in life. How can you work with difficult emotions so you can peacefully live in the present moment?

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