Meditation

Basic Meditation

with Swami Gurucharanananda "Mataji"

September 15 - 17, 2017
Book now and get 20% off listed prices. Offer valid until Aug 28, 2017.
A calm and focused mind can achieve anything. The beautiful science of concentration provides perfect tools to reach that calm and focused experience called meditation. Meditation is a profound state of being, beyond the normal awareness. With sincere and regular practice, it can be experienced.

Fall Silent Retreat: Even Nature Takes Time to Renew

with Swami Gurucharanananda "Mataji," Retreat Director, with Senior Staff

October 5 - 8, 2017
Though we all have similar family, job, or societal challenges, there is uniqueness in the way each of us apply and benefit from them. During this retreat, the spiritual practices of Yoga will help you apply their fruits toward meaningful changes in your daily life.

Experiential Retreat: The Four Main Paths of Yoga

with Swami Asokananda, E-RYT 500

October 20 - 22, 2017
When aligned, the hand, heart, and head form a wonderful ladder to help us climb to a more fulfilling life rooted in Spirit. Since an ounce of practice is worth tons of theory, Swami Asokananda gives thorough focus to the practical ways we can absorb each of these approaches and develop into to true Integral yogis.

Coming Home: Moving Deeper Into Mindfulness and Love

with Susan Carol Stone, Ph.D.

October 20 - 22, 2017
Through interactive practices and challenging inquiry, this program will focus on the convergence of mindfulness and love in order to broaden and enliven your spiritual path.

Meditation for Everyone

with Rev. Sumati Govinda Steinberg, RN, BSN, RYT

November 17 - 19, 2017
Would you like to try meditation, but don’t know where to start? Join us for a weekend of lighthearted and joyful practice aimed at developing and expanding your experience.

New Year’s Silent Retreat: Reaching Healthy New Heights

with Integral Yoga Retreat Directors with Senior Staff

December 28, 2017 - January 1, 2018
Every new year, we close a door to the past and open one to a myriad of new possibilities. These possibilities allow you to recreate and redesign your life in ways that align you with your innermost desires. Take a little time away from your busy life for relaxing and reflecting on where your journey […]

Yoga Vacation in Guatemala

with Swami Ramananda, E-RYT 500 and Ram Wiener, E-RYT 500

March 24 - 30, 2018
Book now and get $100 off listed prices. Offer valid until December 31, 2017.
Discover the breathtaking vistas of cobalt-blue Lake Atitlan uniquely surrounded by some of Guatemala’s largest volcanoes. Join us and watch your workday blues vanish into thin air.

Mindfulness, Compassion, and Difficult Emotions

with Susan Carol Stone, Ph.D.

April 20 - 22, 2018
In this interactive workshop-retreat, we will explore how to traverse the terrain of difficult emotions through mindfulness, presence, and compassion.

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