Open for weekend guests only with our IY Sadhana Weekends starting Sept 8. | Reopening Info & Health Protocols
Continuing-education
Stress Management Teacher Training – Online
with Swami Vidyananda, E-RYT 500, C-IAYT and Swami Ramananda, E-RYT 500, C-IAYT
August 8 - October 3, 2021
In this online training, you will gain the essential skills and confidence to teach Yoga as stress management in a wide variety of environments, including the workplace, healthcare facilities, schools, and Yoga studios.
In-Depth Study of the Bhagavad Gita – Online
with Rev. Lakshmi Barsel, Ph.D.
August 9 - October 25, 2021
Join Rev. Lakshmi Barsel, Ph.D. for an in-depth, three-month study of the Bhagavad Gita. The Bhagavad Gita is one of the great, universal world scriptures that presents the fundamentals of Yoga philosophy and practice.
INTRO Study of the Bhagavad Gita – Online
with Rev. Lakshmi Barsel, Ph.D.
August 9 - 30, 2021
Join Rev. Lakshmi Barsel, Ph.D. for an introductory study of the Bhagavad Gita. The Bhagavad Gita is one of the great, universal world scriptures that presents the fundamentals of Yoga philosophy and practice.
Discover Generational Imprinting and Its Effects on the Psyche – Online
with Mukta Kaur Khalsa, Ph.D.
August 14 - 15, 2021
Explore the powerful effects that the familial environment has on your psyche through the process of generational imprinting.
Yogic Wisdom for Chronic Illness – Online
with Rev. Prakasha Shakti Capen, E-RYT 500
August 21 - 22, 2021
Discover how yogic wisdom for chronic illness can help you find enduring peace and joy. This online workshop is designed specifically for people who live with chronic illness, led by a teacher who also lives with chronic illness.
Raja Yoga in Daily Life – Online
with Rev. Vimala Nora Pozzi, M.A., E-RYT 500, C-IAYT, PRYT, YCat, IYM
August 28 - 29, 2021
Learn to apply the wisdom of the Yoga Sutras of Patanjali, the ancient text of Raja Yoga, to your everyday life. From gardening to relationships, from personal and professional goals to illness and death, the Yoga Sutras have an answer for every question you may have, including questions you never knew you had.
Yoga Nidra Training and Certification Level 1
with Julie Lusk, E-RYT 500, M.Ed.
September 3 - 8, 2021
Yoga Nidra Training will give you the tools and resources needed to lead others effectively in Yoga Nidra. Gain the know-how and confidence needed to be able to help your clients and students relax, increase body-mind awareness, make positive behavior changes.
Yoga Nidra for Complete Relaxation and Stress Relief
with Julie Lusk, E-RYT 500, M.Ed.
September 3 - 5, 2021
Discover the essential principles, practices, and benefits of Yoga Nidra, or “yogic sleep”. Go far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit.
Bhakti Together: Learning to Love, Surrender, and Serve – Online
with Gita Kali Natarajan, RYT 500
September 8 - 29, 2021
Bhakti Yoga, the Yoga of devotion, is a path dedicated to the heart. Come together for this online workshop to share your heart in sangha (spiritual community) and learn how to do the same every day in the world through love, surrender, and selfless service.
Yoga Nidra Training and Certification Level 2
with Julie Lusk, E-RYT 500, M.Ed.
September 10 - 15, 2021
Gain the tools and resources needed to lead others effectively in the practice of Yoga Nidra, or “yogic sleep”. Yoga Nidra is a comprehensive practice for going far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit.
Calm, Resilient, and Wild: Unlock the Secrets of Your Nervous System – Online
with Dr. Alice Kerby, DPT, SEP, Resiliency Coach
September 18 - 19, 2021
Join Dr. Alice Kerby for an exploration of your nervous system. In this two-day experience, you will learn practical skills to stop racing thoughts, feel more present in your body, and begin to trust your innate wisdom.
LifeForce Yoga to Manage Your Mood – Online
with Amy Weintraub, E-RYT 500, C-IAYT, MFA, YACEP
October 2 - 3, 2021
LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what is no longer serving you—without a story attached!
Yoga for Strong Bones Part 1 – Online
with Satya Greenstone, E-RYT 500, C-IAYT
October 16 - 17, 2021
Yoga for Strong Bones Part 1, a 2-day online workshop, will offer complete instruction in the 12 Yoga poses for osteoporosis that were taught in the first Yoga vs. osteoporosis study. The foundation poses are taught at 3 levels with guidance for adapting each pose to your level.
I’m Mindful. Now What? – Online
with Andrew Holecek
October 27 - November 17, 2021
The mindfulness revolution is sweeping the globe, and countless studies tout its benefits. But what exactly is mindfulness, and what are its strengths and limitations?
Relax into the Holidays with Restorative Yoga – Online
with Satya Greenstone, E-RYT 500, C-IAYT
December 4 - 5, 2021
In this online workshop, experience deep relaxation and rejuvenation during a time period when it’s needed most. Restorative Yoga places your body in gentle, supported asanas (poses) with the use of props, allowing your mind to truly let go. Restorative Yoga is a simple, effective antidote to stress, tension, and anxiety.
Yoga to Relieve Respiratory Ailments – Online
with Prashant V. Joshi, M.A. M.Phil., E-RYT 500, YACEP, C-IAYT and Manju Joshi, M.A., E-RYT 500, YACEP, C-IAYT, MCO-Osteo, HHC
December 11 - 12, 2021
Learn simple, authentic, and effective yogic practices to relieve respiratory ailments, including allergies, asthma, and COPD (chronic obstructive pulmonary disorder).