The Ashram is open for pre-registered program and training participants. No drop in guests or day visits at this time. | Health Protocols

Continuing-education

Yoga for Bone Health Training – Self-Paced

with Loren M. Fishman, M.D., B.Phil. (Oxon.)

Open Dates
In this self-paced certification course, learn powerful, safe, and proven methods for reversing and avoiding osteoporosis and osteopenia.

Yoga for Lower Back Pain Training – Self-Paced

with Loren M. Fishman, M.D., B.Phil. (Oxon.)

Open Dates
In this online workshop, Dr. Fishman will explain seven basic causes of low back pain and teach you how to identify the proper one, relieve the pain it produces, and avoid the causes of pain in the first place.

Yoga for Strong Bones Part 2 – Online

with Satya Greenstone, E-RYT 500, C-IAYT

August 20 - 21, 2022
Discover how Yoga asana (posture) can help to build and maintain strong bones. Yoga for Strong Bones Part 2 is a 2-day online workshop focusing on incorporating variety and challenge into your Yoga practice to help build and maintain strong bones. The Part 2 workshop will include additional poses for building strong, healthy bones.

Enrich Your Sadhana with Ayurveda – Online

with Letícia Padmasri, M.A., E-RYT 500, C-IAYT, YACEP

August 21, 2022
Yoga and Ayurveda are related healing disciplines of India. They are the two sides of the same coin. While practicing Ayurveda keeps the body and mind balanced and healthy, practicing Yoga prepares the body and mind for the eventual liberation and enlightenment of the soul.

Restorative Yoga Teacher Training Part 1

with Satya Greenstone, E-RYT 500, C-IAYT

August 28 - September 2, 2022
Restorative Yoga is a simple, effective antidote to relieve stress, tension, and anxiety. Learn to teach this practice of placing the body into specific Yoga asana (postures) using the support of props such as bolsters, pillows, blocks, blankets, or chairs.

Yoga for Strong Bones: STRENGTH – Online

with Satya Greenstone, E-RYT 500, C-IAYT

September 7, 2022
Explore the theme of enduring strength during this individual practice session that aims to help you build lasting physical strength. You are invited to refresh, renew, and enliven your experience of Yoga for Strong Bones with a group Yoga class led by Satya Greenstone.

Yoga for Strong Bones Practice Series – Online

with Satya Greenstone, E-RYT 500, C-IAYT

September 7 - November 2, 2022
You are invited to refresh, renew, and enliven your experience of Yoga for Strong Bones with a group Yoga class led by Satya Greenstone. The greatest benefit from the Yoga for Strong Bones practice comes from regular daily practice. We all have times when we fall off the track, lapse in our practice, get bored or lose momentum.

Yoga Nidra Training and Certification LEVEL 1

with Julie Lusk, E-RYT 500, M.Ed.

September 9 - 14, 2022
Yoga Nidra Training and Certification Level 1 will give you the tools and resources needed to lead others effectively in Yoga Nidra.

Yoga Nidra for Complete Relaxation and Stress Relief

with Julie Lusk, E-RYT 500, M.Ed.

September 9 - 11, 2022
Discover the essential principles, practices, and benefits of Yoga Nidra, or “yogic sleep”. Go far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit.

Yoga Nidra Training and Certification LEVEL 2

with Julie Lusk, E-RYT 500, M.Ed.

September 16 - 21, 2022
In Yoga Nidra Training and Certification Level 2, you will deepen your understanding of Yoga Nidra’s purpose, principles, techniques, and delivery.

Yoga for Strong Bones Part 1 – Online

with Satya Greenstone, E-RYT 500, C-IAYT

September 17 - 18, 2022
Yoga for Strong Bones Part 1, a 2-day online workshop, will offer complete instruction in the 12 Yoga poses for osteoporosis that were taught in the first Yoga vs. osteoporosis study. The foundation poses are taught at 3 levels with guidance for adapting each pose to your level.

Ayurveda and Cooking: Recipes for Everyday Life

with Letícia Padmasri, M.A., E-RYT 500, C-IAYT, YACEP

September 22 - 25, 2022
Discover the benefits of Ayurvedic cooking in this experiential workshop and be inspired to integrate ancient Ayurvedic wisdom into your everyday life.

Yoga for Your Mood: Practices to Shift Depression and Anxiety – Online

with Amy Weintraub, E-RYT 500, C-IAYT, MFA, YACEP

October 1 - 2, 2022
Join Amy Weintraub, author of the groundbreaking book Yoga for Depression, and learn accessible Yoga practices that support you and those you serve to achieve and sustain emotional wellbeing.

Yoga for Strong Bones: BALANCE – Online

with Satya Greenstone, E-RYT 500, C-IAYT

October 5, 2022
Explore the theme of mental and physical balance during this individual practice session that aims to help you find stability. You are invited to refresh, renew, and enliven your experience of Yoga for Strong Bones with a group Yoga class led by Satya Greenstone.

Yoga for Longevity – Online

with Gary Kraftsow, M.A., E-RYT 500, C-IAYT

October 6 - 27, 2022
Join Gary Kraftsow, founder of the American Viniyoga Institute, to explore specific yogic teachings and practices for longevity.

Yoga for Strong Bones: VITALITY – Online

with Satya Greenstone, E-RYT 500, C-IAYT

November 2, 2022
Explore the theme of lifelong vitality during this individual practice session that aims to help you feel energized and build stamina. You are invited to refresh, renew, and enliven your experience of Yoga for Strong Bones with a group Yoga class led by Satya Greenstone.

Restorative Yoga Teacher Training Part 2

with Satya Greenstone, E-RYT 500, C-IAYT

November 6 - 11, 2022
Restorative Yoga is a simple, effective antidote to relieve stress, tension, and anxiety. Learn to teach this practice of placing the body into specific Yoga asana (postures) using the support of props such as bolsters, pillows, blocks, blankets, or chairs.

Introduction to Yin Yoga

with Biff Mithoefer, E-RYT 500, Julia Kupke and Eric Archer

November 11 - 13, 2022
Yin Yoga uses long-held postures to support you in accessing the deeper, more Yin (still) parts of yourself. Explore how this ancient yogic practice can promote Qi (flow of energy) through the meridians (energy channels), bringing health to your body and balance to your busy, Yang (active)-life style.

Yin Yoga Training Module 2

with Biff Mithoefer, E-RYT 500, Julia Kupke and Eric Archer

November 13 - 19, 2022
Immerse yourself in this Yin Yoga training to envision our journey as humans and teachers through the archetypes of Warrior, Healer, Teacher, and Visionary. Learn to hold space for your students, perceive energy, develop unique strengths, engage in intentional sharing, and through these archetypal figures, relate to the parts of ourselves that we all share.

Relax into the Holidays with Restorative Yoga

with Satya Greenstone, E-RYT 500, C-IAYT

December 2 - 4, 2022
Restorative Yoga is a simple, effective antidote to stress, tension, and anxiety. In this practice, your body is placed in gentle, supported asanas.

Release Unhealthy Perfectionism and Embrace Your Worthiness – Online

with Sampada Desai, M.A., LPC, E-RYT 500, CLYL, CLYT

December 3 - 4, 2022
It is our birthright to live joyously, yet too many are bound by the chains of maladaptive perfectionism. Embrace your inherent worthiness through mindful activities that generate unconditional self-regard, relaxation, laughter, and peace.

Raja Yoga Teacher Training – Online

with Swami Karunananda, E-RYT 500

April 11 - November 11, 2023
Pay in full by Mar 12, 2023 and get $100.00 off listed price.
Enrich your teaching and personal practice with Raja Yoga – Online, the science of meditation based on self-mastery. Raja Yoga presents the philosophy and psychology of Yoga in a systematic way, guiding one to greater peace and balance in life and spiritual realization.

Yoga2Sleep: Relax and Fall Asleep Naturally – Online

with Pamela Stokes Eggleston, MBA, E-RYT 500, YACEP

April 12 - 26, 2023
In this online workshop, release stress, tension, and overwhelm with Yoga2Sleep, a Yoga therapy workshop designed to support a better quality of sleep.

A Weekend Of Music, Mantra, and Magic

with Seán Johnson & The Wild Lotus Band

April 14 - 16, 2023
Join Seán Johnson and The Wild Lotus Band for a heart-opening weekend Bhakti Weekend that includes two concerts, two Bhakti Flow Yoga sessions, and a storytelling music finale.

Yoga for Strong Bones Part 2 – Online

with Satya Greenstone, E-RYT 500, C-IAYT

May 20 - 21, 2023
Discover how Yoga asana (posture) can help to build and maintain strong bones. Yoga for Strong Bones Part 2 is a 2-day online workshop focusing on incorporating variety and challenge into your Yoga practice to help build and maintain strong bones. The Part 2 workshop will include additional poses for building strong, healthy bones.

Adaptive Hatha Yoga Teacher Training

with Satya Greenstone, E-RYT 500, C-IAYT

August 12 - 27, 2023
Pay in full by May 14, 2023 and get $100.00 off listed prices
Join Satya Greenstone for Adaptive Hatha Yoga Teacher Training to learn how to make the sacred practice of Yoga accessible to students of varying levels and abilities.

Trauma-Conscious Yoga Training

with Pamela Stokes Eggleston, MBA, E-RYT 500, YACEP and Amina Naru, E-RYT, YACEP

November 8 - 12, 2023
The Trauma-Conscious Yoga Training is designed to provide Yoga teachers with the skills to share Yoga with first responders, veterans, trauma survivors, those affected by PTSD and traumatic stress, as well as caregivers and service providers.

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