The Ashram is open for pre-registered program and training participants. No drop in guests or day visits at this time. | Ashram Update | Health Protocols
Continuing-education
Yoga for Bone Health Training – Self-Paced
with Loren M. Fishman, M.D., B.Phil. (Oxon.)
Open Dates
In this self-paced certification course, learn powerful, safe, and proven methods for reversing and avoiding osteoporosis and osteopenia.
Yoga for Lower Back Pain Training – Self-Paced
with Loren M. Fishman, M.D., B.Phil. (Oxon.)
Open Dates
In this online workshop, Dr. Fishman will explain seven basic causes of low back pain and teach you how to identify the proper one, relieve the pain it produces, and avoid the causes of pain in the first place.
Yoga for Strong Bones Practice Series – Online
with Satya Greenstone, E-RYT 500, C-IAYT
September 7 - November 2, 2022
You are invited to refresh, renew, and enliven your experience of Yoga for Strong Bones with a group Yoga class led by Satya Greenstone. The greatest benefit from the Yoga for Strong Bones practice comes from regular daily practice. We all have times when we fall off the track, lapse in our practice, get bored or lose momentum.
Yoga for Your Mood: Practices to Shift Depression and Anxiety – Online
with Amy Weintraub, E-RYT 500, C-IAYT, MFA, YACEP
October 1 - 2, 2022
Join Amy Weintraub, author of the groundbreaking book Yoga for Depression, and learn accessible Yoga practices that support you and those you serve to achieve and sustain emotional wellbeing.
Yoga for Strong Bones: BALANCE – Online
with Satya Greenstone, E-RYT 500, C-IAYT
October 5, 2022
Explore the theme of mental and physical balance during this individual practice session that aims to help you find stability. You are invited to refresh, renew, and enliven your experience of Yoga for Strong Bones with a group Yoga class led by Satya Greenstone.
Yoga for Longevity – Online
with Gary Kraftsow, M.A., E-RYT 500, C-IAYT
October 6 - 27, 2022
Join Gary Kraftsow, founder of the American Viniyoga Institute, to explore specific yogic teachings and practices for longevity.
Yoga for Strong Bones: VITALITY – Online
with Satya Greenstone, E-RYT 500, C-IAYT
November 2, 2022
Explore the theme of lifelong vitality during this individual practice session that aims to help you feel energized and build stamina. You are invited to refresh, renew, and enliven your experience of Yoga for Strong Bones with a group Yoga class led by Satya Greenstone.
Integral Yoga Teachers Conference – Online
with Integral Yoga Senior Staff
November 4 - 6, 2022
In this online Integral Yoga Teachers Conference you’ll hear and exchange ideas on what we’ve learned in the last few years of teaching through the Covid era.
Restorative Yoga Teacher Training Part 2
with Satya Greenstone, E-RYT 500, C-IAYT
November 6 - 11, 2022
Restorative Yoga is a simple, effective antidote to relieve stress, tension, and anxiety. Learn to teach this practice of placing the body into specific Yoga asana (postures) using the support of props such as bolsters, pillows, blocks, blankets, or chairs.
Introduction to Yin Yoga
with Biff Mithoefer, E-RYT 500
November 11 - 13, 2022
Yin Yoga uses long-held postures to support you in accessing the deeper, more Yin (still) parts of yourself. Explore how this ancient yogic practice can promote Qi (flow of energy) through the meridians (energy channels), bringing health to your body and balance to your busy, Yang (active)-life style.
A Roadmap for the Journey: A Course in Miracles – Online
with Bharata Wingham, E-RYT 200, CLYT
November 26 - 27, 2022
Set off on a journey—a journey without distance—and explore the timeless teachings of A Course in Miracles during this online workshop. This workshop will look at some of the major steps in our journey of awakening and provide instruction on using the primary tool of forgiveness to take us back home.
Relax into the Holidays with Restorative Yoga
with Satya Greenstone, E-RYT 500, C-IAYT
December 2 - 4, 2022
Restorative Yoga is a simple, effective antidote to stress, tension, and anxiety. In this practice, your body is placed in gentle, supported asanas.
Release Unhealthy Perfectionism and Embrace Your Worthiness – Online
with Sampada Desai, M.A., LPC, E-RYT 500, CLYL, CLYT
December 3 - 4, 2022
It is our birthright to live joyously, yet too many are bound by the chains of maladaptive perfectionism. Embrace your inherent worthiness through mindful activities that generate unconditional self-regard, relaxation, laughter, and peace.
Yoga Nidra Training and Certification LEVEL 1 – Online
with Julie Lusk, E-RYT 500, M.Ed.
January 5 - 28, 2023
Yoga Nidra Training Level 1 will give you the tools and resources needed to lead others effectively in Yoga Nidra. Gain the know-how and confidence needed to offer Yoga Nidra for groups and individuals.
Yoga Nidra for Complete Relaxation and Stress Relief – Online
with Julie Lusk, E-RYT 500, M.Ed.
January 5 - 26, 2023
In this online workshop, discover the essential principles, practices, and benefits of Yoga Nidra, or “yogic sleep”. Go far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit.
Stress Management Teacher Training – Online
with Swami Vidyananda, E-RYT 500, C-IAYT and Swami Ramananda, E-RYT 500, C-IAYT
February 12 - April 9, 2023
Pay in full by Jan 10, 2023 and get $100.00 off listed price.
In this online training, you will gain the essential skills and confidence to teach Yoga as stress management in a wide variety of environments, including the workplace, healthcare facilities, schools, and Yoga studios.
Raja Yoga Teacher Training – Online
with Swami Karunananda, E-RYT 500
April 11 - November 11, 2023
Pay in full by Mar 12, 2023 and get $100.00 off listed price.
Enrich your teaching and personal practice with Raja Yoga – Online, the science of meditation based on self-mastery. Raja Yoga presents the philosophy and psychology of Yoga in a systematic way, guiding one to greater peace and balance in life and spiritual realization.
Yoga2Sleep: Relax and Fall Asleep Naturally – Online
with Pamela Stokes Eggleston, MBA, E-RYT 500, YACEP
April 12 - 26, 2023
In this online workshop, release stress, tension, and overwhelm with Yoga2Sleep, a Yoga therapy workshop designed to support a better quality of sleep.
A Weekend Of Music, Mantra, and Magic
with Seán Johnson & The Wild Lotus Band
April 14 - 16, 2023
Join Seán Johnson and The Wild Lotus Band for a heart-opening weekend Bhakti Weekend that includes two concerts, two Bhakti Flow Yoga sessions, and a storytelling music finale.
200-hour Integral Yoga Teacher Training – Spring 2023
with Swami Divyananda Ma, E-RYT 500
April 23 - May 21, 2023
Pay in full by Jan 29, 2023 and get $250.00 off listed prices
The Integral Yoga 200-hour Teacher Training is a comprehensive, month-long residential program where you will learn to teach asanas (Yoga poses), deep relaxation, pranayama (breathing practices), chanting, and meditation.
Yoga for Strong Bones Part 2 – Online
with Satya Greenstone, E-RYT 500, C-IAYT
May 20 - 21, 2023
Discover how Yoga asana (posture) can help to build and maintain strong bones. Yoga for Strong Bones Part 2 is a 2-day online workshop focusing on incorporating variety and challenge into your Yoga practice to help build and maintain strong bones. The Part 2 workshop will include additional poses for building strong, healthy bones.
Adaptive Hatha Yoga Teacher Training
with Satya Greenstone, E-RYT 500, C-IAYT
August 12 - 27, 2023
Pay in full by May 14, 2023 and get $100.00 off listed prices
Join Satya Greenstone for Adaptive Hatha Yoga Teacher Training to learn how to make the sacred practice of Yoga accessible to students of varying levels and abilities.
Trauma-Conscious Yoga Training
with Pamela Stokes Eggleston, MBA, E-RYT 500, YACEP and Amina Naru, E-RYT, YACEP
November 8 - 12, 2023
The Trauma-Conscious Yoga Training is designed to provide Yoga teachers with the skills to share Yoga with first responders, veterans, trauma survivors, those affected by PTSD and traumatic stress, as well as caregivers and service providers.