In this online workshop, Dr. Fishman will explain seven basic causes of low back pain and teach you how to identify the proper one, relieve the pain it produces, and avoid the causes of pain in the first place.
with Satya Greenstone, E-RYT 500, C-IAYT, Rachel Raji Jenson, RYT-500 and Vivekan John Ferguson
April 11 - 14, 2024
Explore methods for adapting the Integral Hatha Yoga practice to best support individuals who have experienced trauma. Learn how to create a supportive and healing space for trauma- survivors. This course is not just for yoga teachers; it's open to anyone who wishes to bring a trauma-informed perspective to their yoga practice and teaching.
Discover how Yoga asanas can help to build and maintain strong bones. Yoga for Strong Bones will offer complete instruction in the 12 yoga poses for osteoporosis that were taught in the first Yoga vs. osteoporosis study.
Deepen your understanding of somatics, by exploring the spiritual undercurrents of James’ teachings, gaining valuable insights into energetics, the chakra systems, emotions, and the integration of past traumas. Learn how to maintain emotional and physical balance while facilitating the integration of your whole self in this comprehensive training.