with James Knight, E-RYT 200, CHSE
October 11 - 16, 2024
Continue your exploration of Gentle Somatic Yoga® by expanding your knowledge of the subtle energy body. Building upon the foundation of GSY Level 1 training, Level 2 enhances your self-care tool kit to offer even more to yourself and others. Deepen your understanding of somatics, by exploring the spiritual undercurrents of James’ teachings, gaining valuable insights into energetics, the chakra systems, emotions, and the integration of past traumas. Learn how to maintain emotional and physical balance while facilitating the integration of your whole self in this comprehensive training. We welcome anyone eager in acquiring new tools to manage their mental,…