The Ashram is open for pre-registered program and training participants. No drop in guests or day visits at this time. | Health Protocols

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Yoga for Lower Back Pain

with Loren M. Fishman, M.D., B.Phil. (Oxon.)

Open Dates
In this online workshop, Dr. Fishman will explain seven basic causes of low back pain and teach you how to identify the proper one, relieve the pain it produces, and avoid the causes of pain in the first place.

Adaptive Hatha Yoga Teacher Training

with Satya Greenstone, E-RYT 500, C-IAYT

May 27 - June 5, 2022
Yoga is for every body, regardless of shape, size, or ability level. Join Satya Greenstone to learn how to make the sacred practice of Yoga accessible to all students of varying levels and abilities.

Neuroscience and Yoga Teacher Training Certification

with M. Mala Cunningham, Ph.D., C-IAYT

July 14 - 18, 2022
Neuroscience can explain how and why Yoga works for healing the body, mind, and emotions. In this certification training, Dr. Cunningham will share with you some powerful techniques and strategies for increasing healing, happiness, and peace; and conversely, you will learn how to reduce negative emotions, thoughts, and behaviors that tend to take over our lives.

Neuroscience and Yoga Workshop

with M. Mala Cunningham, Ph.D., C-IAYT

July 14 - 17, 2022
Neuroscience can explain how and why Yoga works for healing the body, mind, and emotions. In this certification training, Dr. Cunningham will share with you some powerful techniques and strategies for increasing healing, happiness, and peace; and conversely, you will learn how to reduce negative emotions, thoughts, and behaviors that tend to take over our lives.

Restorative Yoga Teacher Training Part 1

with Satya Greenstone, E-RYT 500, C-IAYT

August 28 - September 2, 2022
Restorative Yoga is a simple, effective antidote to relieve stress, tension, and anxiety. Learn to teach this practice of placing the body into specific Yoga asana (postures) using the support of props such as bolsters, pillows, blocks, blankets, or chairs.

Yoga for Your Mood: Practices to Shift Depression and Anxiety – Online

with Amy Weintraub, E-RYT 500, C-IAYT, MFA, YACEP

October 1 - 2, 2022
Join Amy Weintraub, author of the groundbreaking book Yoga for Depression, and learn accessible Yoga practices that support you and those you serve to achieve and sustain emotional wellbeing.

Restorative Yoga Teacher Training Part 2

with Satya Greenstone, E-RYT 500, C-IAYT

November 6 - 11, 2022
Restorative Yoga is a simple, effective antidote to relieve stress, tension, and anxiety. Learn to teach this practice of placing the body into specific Yoga asana (postures) using the support of props such as bolsters, pillows, blocks, blankets, or chairs.

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