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Virtual Satchidananda Ashram–Yogaville

Meditation, Hatha Yoga, Spiritual Lectures, and Workshops from senior teachers

IYTV

Spiritual Support

Livestreamed Events

Satsangs, Celebrations, and Special Events

Live Online Workshops

21-Day Reinvigorate Your Meditation Practice – Online

with Swami Divyananda Ma, E-RYT 500

March 3 - 24, 2024
Join Swami Divyananda for a 21-day meditation challenge, noon – 1 PM daily. Starting with ten minutes, the sessions of meditation will gradually increase to one full hour. On each day except the last one, insights, guidance and new techniques will be discussed.
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Self-Paced Online Workshops

Experience these pre-recorded workshops at your own pace.
All sessions can be viewed at anytime.

IYTV: Integral Yoga TV

Open Dates
Practice Yoga your way, on your time. Gain 24/7 access to a large and ever-expanding library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.
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Yoga for Bone Health Training – Self-Paced

with Loren M. Fishman, M.D., B.Phil. (Oxon.)

Open Dates
In this self-paced certification course, learn powerful, safe, and proven methods for reversing and avoiding osteoporosis and osteopenia.
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Yoga for Lower Back Pain Training – Self-Paced

with Loren M. Fishman, M.D., B.Phil. (Oxon.)

Open Dates
In this online workshop, Dr. Fishman will explain seven basic causes of low back pain and teach you how to identify the proper one, relieve the pain it produces, and avoid the causes of pain in the first place.
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Dr. Fishman’s Yoga for Arthritis – Self-Paced

with Loren M. Fishman, M.D., B.Phil. (Oxon.)

Open Dates
In this previously recorded self-paced workshop, learn the mechanics’ principles of different joints in the body, and how they each work. Experience the Yoga poses that relieve suffering and liberate the joints to move more freely with less discomfort. With increased movement in the joints, every activity will improve mobility further.
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Meditation and Movement – Self-Paced

with Trace Sahaja Bonner, E-RYT 500

Open Dates
In this prerecorded workshop, experience a joy-based weekend that explores both meditation and movement as a way to get back to a centered space, and connect to our inner wisdom.
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The Power of Thought – Self-Paced

with Swami Gurucharanananda "Mataji"

Open Dates
In this previously recorded self-paced workshop, discover the power of thought with Swami Gurucharanananda, lovingly called “Mataji”. Thoughts are alive! The speed and power of thoughts are unimaginable. Learn how a desire stimulates a thought, a thought embodies itself as an action, and actions constitute the web of our destiny.
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Prenatal Yoga Training: Embody a Luminous Pregnancy and Birth – Self-Paced

with Rev. Dr. Viviana Collazo, E-RYT 500, CPYT

Open Dates
In this prerecorded training, nurses, doulas, Yoga teachers, and other health care providers will learn how to facilitate Prenatal Yoga practices in their classrooms, communities, hospitals, or birthing centers. Learn breathing methods, adapted asana (poses), and relaxation techniques that come from the Yoga tradition. Add to your toolbox, mindfulness, and pain management approaches that can aid in the labor process.
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Loving Kindness: A Path to Inner Peace – Self-Paced

with Swami Priyaananda, E-RYT 500

Open Dates
In this previously recorded workshop, explore the many ways to experience and express that mystical, magical, earthly feeling we call love. What causes us to move from open, expansive, all-embracing joyful feelings to closed, contracted, exclusive, painful feelings?
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Joint Freeing Series Practice Videos – Self-Paced

with Hope Mell, RYT 500, ATT

Open Dates
Explore how our joints are designed to move and learn a powerful practice, the Joint Freeing Series, that has the ability to open up joints and create a happy body with freedom and ease. Freedom in our joints feels good and with that freedom, we feel stronger and happier in all movements.
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Healing Heart Flow Yoga with Uplifting Music – Self-Paced

with Christie Lenée

Open Dates
Experience a day of Yoga and sweet music to ground deep within your roots, and return to your heart space. Enjoy a recorded 90-minute rhythmic Vinyasa flow Yoga class with international Yoga instructor Becky (Tara) Eschenroeder accompanied by uplifting music performed by guitarist/singer/songwriter, the 2017 International Fingerstyle Guitar Champion, Christie Lenée. You will have access […]
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A Day with Yogaville Level 3 – Self-Paced

Open Dates
Experience a day with Satchidananda Ashram–Yogaville and take part in the full offerings of the Ashram daily schedule. This self-paced online workshop includes Level 3 and 2/3 Hatha Yoga classes, meditations, Jnana and Raja Yoga talks, advanced pranayama instruction, and more.
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A Day with Yogaville Level 2 – Self-Paced

Open Dates
Experience a day with Satchidananda Ashram–Yogaville and take part in the full offerings of the Ashram daily schedule. This self-paced online workshop includes Level 2 Hatha Yoga classes, meditations, inspirational talks, Yoga Nidra, pranayama instruction, and more.
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A Day with Yogaville Level 1 – Self-Paced

Open Dates
Experience a day with Satchidananda Ashram–Yogaville and take part in the full offerings of the Ashram daily schedule. This self-paced online workshop includes Level 1 Hatha Yoga classes, meditation instruction and practice, inspirational talks, Yoga Nidra, and more.
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More Integral Yoga Classes from around the world

Inspirational Lectures

Don’t Let Fear Come Into Your Heart
with Swami Satchidananda

How to Cultivate a Childlike Mind
with Swami Satchidananda

Yoga for Emotional Resilience 
with Swami Vidyananda

Walking the Path Wherever You Are
with Swami Karunananda

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