Satchidananda Ashram–Yogaville is now offering workshops and trainings online! Click to view offerings || Our onsite location will reopen to guests in 2021. Learn More
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Virtual Satchidananda Ashram–Yogaville

Daily meditation and Hatha Yoga classes as well as lectures from senior teachers

Daily Stream

Spiritual Support

IYTV

Integral Yoga TV

Live Online Workshops

Relax into the Holidays with Restorative Yoga – Online

with Satya Greenstone, E-RYT 500, C-IAYT

December 2 - 16, 2020
In this online workshop, experience deep relaxation and rejuvenation during a time period when it’s needed most. Restorative Yoga places your body in gentle, supported asanas (poses) with the use of props, allowing your mind to truly let go. Restorative Yoga is a simple, effective antidote to stress, tension, and anxiety.

Living in Your Truth – Online

with Tara (Becky) Eschenroeder, E-RYT 500, RCYT, YACEP and Nick Gonnering

December 3 - 17, 2020
How often do you wish for more instead of being content with what you already have? How could letting go of attachments allow you to live more fully and deeply? Explore these questions and begin to work toward answers as you contemplate yogic philosophy for guidance in trust and acceptance.

Moving into Bliss – Online

with Debora Nitya Jackson, E-RYT 500

December 4 - 18, 2020
Move into bliss as you explore the layers of our existence through the yogic koshas model and the practice of Yoga Nidra during this online workshop.

Take Back Your Power – Online

with Swami Vidyananda, E-RYT 500, C-IAYT

December 5 - 12, 2020
Yoga can teach you to reclaim your inner power and peace in a rapidly changing world. In this online workshop, you will learn simple Yoga tools to build resilience, release stress, and find strength in the midst of confusion.

Inspiration for the Spiritual Journey – Online

with Swami Asokananda, E-RYT 500 and Swami Ramananda, E-RYT 500, C-IAYT

December 6, 2020
Join Swamis Ramananda and Asokananda for inspiration and encouragement on your spiritual journey. During this online workshop, they will share how they maintain their steadiness in the life of the Spirit.

Yoga for Back Pain Open Clinic – Online

with Loren M. Fishman, M.D., B.Phil. (Oxon.)

December 13, 2020
Struggling with back pain and looking for Yoga to help? Join Dr. Fishman, a world-recognized pioneer in the use of Yoga for the treatment of lower back pain, for Yoga for Back Pain Open Clinic – Online.

Balancing Prana, Revitalizing Your Health – Online

with Margabandhu Martarano, E-RYT 500, B.A. and Amrita Sandra McLanahan, M.D.

December 19 - 20, 2020
Explore the five major types of prana and learn how subtle anatomy practices can rebuild and revitalize your health during this online workshop.

New Year’s Immersion Retreat – Online

with Swami Divyananda Ma, E-RYT 500, Swami Asokananda, E-RYT 500, Swami Hamsananda, Swami Karunananda, E-RYT 500, Swami Ramananda, E-RYT 500, C-IAYT, Swami Vidyananda, E-RYT 500, C-IAYT, Rev. Paraman Barsel, Mazin Jamal and Senior Staff

December 30, 2020 - January 2, 2021
Join us for the online New Year’s Immersion Retreat to reflect deeply, gather your strength, renew your inspiration, reconnect with your spirit, and restore yourself in the sanctuary and solace of the Integral Yoga community.

21-Day Meditation Tune-up – Online

with Swami Divyananda Ma, E-RYT 500

January 3 - 23, 2021
Join Swami Divyananda from 12–1 pm for 21 days of guidance and practice of meditation. Starting with ten minutes, the meditation sessions will increase towards one full hour on the last day. Accept this challenge and invite your life to be fully transformed! Whether you are brand-new to meditation or experienced-but-struggling, these sessions will address your needs and give you the tools and support to sustain and advance a meditation practice.

Advance Your Hatha Yoga Practice – Online

with Satya Greenstone, E-RYT 500, C-IAYT

January 6 - 27, 2021
Start the year with Yoga! Advance and deepen your personal Hatha Yoga practice with this 4-week series guided by senior Integral Yoga teacher, Satya Greenstone

Discovering and Maintaining Your Peace – Online

with Reverend Bhagavan Metro

January 16 - 17, 2021
One of Sri Gurudev Swami Satchidananda's most profound teachings was: "Always maintain your Peace". The philosophy and practices of Yoga support us as we pursue that goal.

Dissolving the Barriers to Joyful Living – Online

with Sampada Desai, M.A., LPC, E-RYT 500, CLYL, CLYT

January 23 - 24, 2021
Does the stress of daily living keep you from living a joyful life? This online workshop provides a safe, nurturing, and playful environment in which to learn and practice life-affirming ways to honor and celebrate your life.

Raja Yoga Teacher Training – Online

with Swami Karunananda, E-RYT 500, Swami Priyaananda, E-RYT 500 and Senior Staff

January 26 - May 15, 2021
Pay in full by Dec 28, 2020 and get $100.00 off listed prices
Enrich your teaching and personal practice with Raja Yoga – Online, the science of meditation based on self-mastery. Raja Yoga presents the philosophy and psychology of Yoga in a systematic way, guiding one to greater peace and balance in life and spiritual realization.

Bringing Yoga Therapy into Hospitals and Academia – Online

with M. Mala Cunningham, Ph.D., C-IAYT

February 11 - 15, 2021
Are you a Yoga teacher or Yoga therapist seeking to bring Yoga into an academic or hospital environment? Join Dr. Mala Cunningham to learn planning strategies, marketing tactics, negotiation techniques, interviewing skills, and important formulas to successfully implement your ideas into a hospital environment or academic setting.

Neuroscience, Yoga, and Mindfulness: How Yoga Heals – Online

with M. Mala Cunningham, Ph.D., C-IAYT

March 11 - 14, 2021
Neuroscience can explain how and why Yoga works for healing the body, mind, and emotions. In this online workshop, Dr. Cunningham will share with you some powerful techniques and strategies for increasing healing, happiness, and peace; and conversely, you will learn how to reduce negative emotions, thoughts, and behaviors that tend to take over our lives.

Self-Paced Online Workshops

Experience these pre-recorded workshops at your own pace.
All sessions can be viewed at anytime.

IYTV: Integral Yoga TV

Open Dates
Practice Yoga your way, on your time. Gain 24/7 access to a large and ever-expanding library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.

A Day with Yogaville Levels 1–3

Open Dates
Experience a day (or two, or three!) with Satchidananda Ashram–Yogaville, with the full offerings of the Ashram daily schedule, now available through an online platform for you to enjoy at home.

Silent Retreat Online: Time to Reflect, Relax, and Renew

with Rev. Prakasha Shakti Capen, E-RYT 500

Open Dates
Reflect, relax, renew, and turn your home into an oasis of peace. Enjoy previously recorded classes from Yogaville’s Spring Silent Retreat in meditation, Yoga philosophy, Hatha Yoga, and much more. In these challenging times, dive deep into your Yoga practices and emerge refreshed and at peace. During this retreat, you will: Reconnect with your inner […]

Dr. Fishman’s Yoga for Arthritis

with Loren M. Fishman, M.D., B.Phil. (Oxon.)

Open Dates
In this previously recorded self-paced workshop, learn the mechanics’ principles of different joints in the body, and how they each work. Experience the Yoga poses that relieve suffering and liberate the joints to move more freely with less discomfort. With increased movement in the joints, every activity will improve mobility further.

Wisdom and Light with Mataji – Series 1

with Swami Gurucharanananda "Mataji"

Open Dates
In this previously recorded self-paced series, you will have a rare opportunity to benefit from the wisdom and light of Swami Gurucharanananda, lovingly called Mataji, during these trying times. Mataji is a senior sannyasi (monk) and disciple of Swami Satchidananda. She is a guided meditation leader, Hatha Yoga teacher, inspiring speaker, and Integral Yoga mentor.

Wisdom and Light with Mataji – Series 2

with Swami Gurucharanananda "Mataji"

Open Dates
Returning by popular demand, in this previously recorded self-paced series 2, Swami Gurucharanananda, lovingly called Mataji, will continue to offer spiritual talks sharing her wisdom and light during these challenging times with another four sessions. Mataji is a senior sannyasi (monk) and disciple of Swami Satchidananda. She is a guided meditation leader, Hatha Yoga teacher, inspiring speaker, Integral Yoga mentor, and private retreat guide. This workshop includes access to: Four inspiring and uplifting recorded talks by Mataji Guided meditation video A talk and a Yoga Nidra session by Sri Swami Satchidananda Integral Yoga Hatha class video Live 5 pm ET…

The Power of Thought

with Swami Gurucharanananda "Mataji"

Open Dates
In this previously recorded self-paced workshop, discover the power of thought with Swami Gurucharanananda, lovingly called “Mataji”. Thoughts are alive! The speed and power of thoughts are unimaginable. Learn how a desire stimulates a thought, a thought embodies itself as an action, and actions constitute the web of our destiny.

Prenatal Yoga Training: Embody a Luminous Pregnancy and Birth

with Rev. Dr. Viviana Collazo, E-RYT 500, CPYT

Open Dates
In this prerecorded training, nurses, doulas, Yoga teachers, and other health care providers will learn how to facilitate Prenatal Yoga practices in their classrooms, communities, hospitals, or birthing centers. Learn breathing methods, adapted asana (poses), and relaxation techniques that come from the Yoga tradition. Add to your toolbox, mindfulness, and pain management approaches that can aid in the labor process.

Loving Kindness: A Path to Inner Peace

with Swami Priyaananda, E-RYT 500

Open Dates
In this previously recorded workshop, explore the many ways to experience and express that mystical, magical, earthly feeling we call love. What causes us to move from open, expansive, all-embracing joyful feelings to closed, contracted, exclusive, painful feelings?

Healing Heart Flow Yoga with Uplifting Music

with Tara (Becky) Eschenroeder, E-RYT 500, RCYT, YACEP and Christie Lenée

Open Dates
Experience a day of Yoga and sweet music to ground deep within your roots, and return to your heart space. Enjoy a recorded 90-minute rhythmic Vinyasa flow Yoga class with international Yoga instructor Becky (Tara) Eschenroeder accompanied by uplifting music performed by guitarist/singer/songwriter, the 2017 International Fingerstyle Guitar Champion, Christie Lenée. You will have access […]

Experience the Fullness of Your Feminine Nature

with Nischala Joy Devi and Rukmini Ando, E-RYT 200, RYT 500, YACEP

Open Dates
In this prerecorded workshop, experience the fullness of your feminine nature by diving into the depth of intuition and joyous self-expression. Invoke the presence of the heart in daily rituals, scripture study, and the physical practices of Yoga. Explore how we, as women, have the power to use each moment of our daily lives to reflect our authentic self.

Joint Freeing Series Practice Videos

with Hope Mell, RYT 500, ATT

Open Dates
Explore how our joints are designed to move and learn a powerful practice, the Joint Freeing Series, that has the ability to open up joints and create a happy body with freedom and ease. Freedom in our joints feels good and with that freedom, we feel stronger and happier in all movements.

Sage Insights with Swami Hamsananda

with Swami Hamsananda

Open Dates
In this self-paced workshop, you will have a rare opportunity to benefit from the sage wisdom and humor of Swami Hamsananda during these challenging times. Sw. Hamsananda is a senior sannyasi (monk) and disciple of Swami Satchidananda. She is a guided meditation leader, engaging speaker, Integral Yoga mentor, and private retreat guide. This workshop includes […]

A Day with Yogaville Level 1

Open Dates
Experience a day with Satchidananda Ashram–Yogaville and take part in the full offerings of the Ashram daily schedule. This self-paced online workshop includes Level 1 Hatha Yoga classes, meditation instruction and practice, inspirational talks, Yoga Nidra, and more.

A Day with Yogaville Level 2

Open Dates
Experience a day with Satchidananda Ashram–Yogaville and take part in the full offerings of the Ashram daily schedule. This self-paced online workshop includes Level 2 Hatha Yoga classes, meditations, inspirational talks, Yoga Nidra, pranayama instruction, and more.

A Day with Yogaville Level 3

Open Dates
Experience a day with Satchidananda Ashram–Yogaville and take part in the full offerings of the Ashram daily schedule. This self-paced online workshop includes Level 3 and 2/3 Hatha Yoga classes, meditations, Jnana and Raja Yoga talks, advanced pranayama instruction, and more.

Hatha Yoga Recordings

Level 1

Mixed Level

More Integral Yoga Classes from around the world

Inspirational Lectures

Don’t Let Fear Come Into Your Heart
with Swami Satchidananda

How to Cultivate a Childlike Mind
with Swami Satchidananda

Yoga for Emotional Resilience 
with Swami Vidyananda

Walking the Path Wherever You Are
with Swami Karunananda

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