The Ashram is open for pre-registered program and training participants. No drop in guests or day visits at this time. | Ashram Update | Health Protocols

Virtual Satchidananda Ashram–Yogaville

Daily meditation and Hatha Yoga classes as well as lectures from senior teachers

IYTV

Spiritual Support

Livestreamed Events

Satsangs, Celebrations, and Special Events

Live Online Workshops

Integral Yoga End-of-Life Series – Online

with Swami Karunananda, E-RYT 500, Swami Sarvaananda, Ph.D., Swami Chidananda, Amrita Sandra McLanahan, M.D., Karuna Kreps, Chandra/Jo Sgammato and David Deva Barrett, Esq.

May 26 - October 27, 2022
At every age, but especially in our later years, each of us must address death in all of its manifestations—by releasing attachments to this life, disposing of our bodies and belongings, and helping our loved ones cope with their losses. The Integral Yoga End-of-Life Series honors this journey by providing an array of spiritual guidance and practical advice on a topic we may have avoided but that is inevitable.

Yoga for Strong Bones Practice Series – Online

with Satya Greenstone, E-RYT 500, C-IAYT

September 7 - November 2, 2022
You are invited to refresh, renew, and enliven your experience of Yoga for Strong Bones with a group Yoga class led by Satya Greenstone. The greatest benefit from the Yoga for Strong Bones practice comes from regular daily practice. We all have times when we fall off the track, lapse in our practice, get bored or lose momentum.

Yoga for Your Mood: Practices to Shift Depression and Anxiety – Online

with Amy Weintraub, E-RYT 500, C-IAYT, MFA, YACEP

October 1 - 2, 2022
Join Amy Weintraub, author of the groundbreaking book Yoga for Depression, and learn accessible Yoga practices that support you and those you serve to achieve and sustain emotional wellbeing.

Yoga for Strong Bones: BALANCE – Online

with Satya Greenstone, E-RYT 500, C-IAYT

October 5, 2022
Explore the theme of mental and physical balance during this individual practice session that aims to help you find stability. You are invited to refresh, renew, and enliven your experience of Yoga for Strong Bones with a group Yoga class led by Satya Greenstone.

Yoga for Longevity – Online

with Gary Kraftsow, M.A., E-RYT 500, C-IAYT

October 6 - 27, 2022
Join Gary Kraftsow, founder of the American Viniyoga Institute, to explore specific yogic teachings and practices for longevity.

Yoga for Strong Bones: VITALITY – Online

with Satya Greenstone, E-RYT 500, C-IAYT

November 2, 2022
Explore the theme of lifelong vitality during this individual practice session that aims to help you feel energized and build stamina. You are invited to refresh, renew, and enliven your experience of Yoga for Strong Bones with a group Yoga class led by Satya Greenstone.

Integral Yoga Teachers Conference – Online

with Integral Yoga Senior Staff

November 4 - 6, 2022
In this online Integral Yoga Teachers Conference you’ll hear and exchange ideas on what we’ve learned in the last few years of teaching through the Covid era.

A Roadmap for the Journey: A Course in Miracles – Online

with Bharata Wingham, E-RYT 200, CLYT

November 26 - 27, 2022
Set off on a journey—a journey without distance—and explore the timeless teachings of A Course in Miracles during this online workshop. This workshop will look at some of the major steps in our journey of awakening and provide instruction on using the primary tool of forgiveness to take us back home.

Release Unhealthy Perfectionism and Embrace Your Worthiness – Online

with Sampada Desai, M.A., LPC, E-RYT 500, CLYL, CLYT

December 3 - 4, 2022
It is our birthright to live joyously, yet too many are bound by the chains of maladaptive perfectionism. Embrace your inherent worthiness through mindful activities that generate unconditional self-regard, relaxation, laughter, and peace.

New Year’s Silent Retreat – Online

December 28, 2022 - January 1, 2023
Reflect deeply, renew your inspiration, and restore yourself in the sanctuary and solace of the Integral Yoga community during the annual New Year’s Silent Retreat – Online.

Yoga Nidra Training and Certification LEVEL 1 – Online

with Julie Lusk, E-RYT 500, M.Ed.

January 5 - 28, 2023
Yoga Nidra Training Level 1 will give you the tools and resources needed to lead others effectively in Yoga Nidra. Gain the know-how and confidence needed to offer Yoga Nidra for groups and individuals.

Yoga Nidra for Complete Relaxation and Stress Relief – Online

with Julie Lusk, E-RYT 500, M.Ed.

January 5 - 26, 2023
In this online workshop, discover the essential principles, practices, and benefits of Yoga Nidra, or “yogic sleep”. Go far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit.

See the Challenge, Be the Change – Online

with Swami Gurucharanananda "Mataji"

January 10 - 24, 2023
In this weekly online program, Mataji will share her warmth and wisdom as she guides us to recognize the challenges in our lives and embody the change we wish to see.

Stress Management Teacher Training – Online

with Swami Vidyananda, E-RYT 500, C-IAYT and Swami Ramananda, E-RYT 500, C-IAYT

February 12 - April 9, 2023
Pay in full by Jan 10, 2023 and get $100.00 off listed price.
In this online training, you will gain the essential skills and confidence to teach Yoga as stress management in a wide variety of environments, including the workplace, healthcare facilities, schools, and Yoga studios.

Raja Yoga Teacher Training – Online

with Swami Karunananda, E-RYT 500

April 11 - November 11, 2023
Pay in full by Mar 12, 2023 and get $100.00 off listed price.
Enrich your teaching and personal practice with Raja Yoga – Online, the science of meditation based on self-mastery. Raja Yoga presents the philosophy and psychology of Yoga in a systematic way, guiding one to greater peace and balance in life and spiritual realization.

Yoga2Sleep: Relax and Fall Asleep Naturally – Online

with Pamela Stokes Eggleston, MBA, E-RYT 500, YACEP

April 12 - 26, 2023
In this online workshop, release stress, tension, and overwhelm with Yoga2Sleep, a Yoga therapy workshop designed to support a better quality of sleep.

Yoga for Strong Bones Part 2 – Online

with Satya Greenstone, E-RYT 500, C-IAYT

May 20 - 21, 2023
Discover how Yoga asana (posture) can help to build and maintain strong bones. Yoga for Strong Bones Part 2 is a 2-day online workshop focusing on incorporating variety and challenge into your Yoga practice to help build and maintain strong bones. The Part 2 workshop will include additional poses for building strong, healthy bones.

Self-Paced Online Workshops

Experience these pre-recorded workshops at your own pace.
All sessions can be viewed at anytime.

IYTV: Integral Yoga TV

Open Dates
Practice Yoga your way, on your time. Gain 24/7 access to a large and ever-expanding library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.

Yoga for Bone Health Training – Self-Paced

with Loren M. Fishman, M.D., B.Phil. (Oxon.)

Open Dates
In this self-paced certification course, learn powerful, safe, and proven methods for reversing and avoiding osteoporosis and osteopenia.

Yoga for Lower Back Pain Training – Self-Paced

with Loren M. Fishman, M.D., B.Phil. (Oxon.)

Open Dates
In this online workshop, Dr. Fishman will explain seven basic causes of low back pain and teach you how to identify the proper one, relieve the pain it produces, and avoid the causes of pain in the first place.

Dr. Fishman’s Yoga for Arthritis – Self-Paced

with Loren M. Fishman, M.D., B.Phil. (Oxon.)

Open Dates
In this previously recorded self-paced workshop, learn the mechanics’ principles of different joints in the body, and how they each work. Experience the Yoga poses that relieve suffering and liberate the joints to move more freely with less discomfort. With increased movement in the joints, every activity will improve mobility further.

Meditation and Movement – Self-Paced

with Trace Sahaja Bonner, E-RYT 500

Open Dates
In this prerecorded workshop, experience a joy-based weekend that explores both meditation and movement as a way to get back to a centered space, and connect to our inner wisdom.

The Power of Thought – Self-Paced

with Swami Gurucharanananda "Mataji"

Open Dates
In this previously recorded self-paced workshop, discover the power of thought with Swami Gurucharanananda, lovingly called “Mataji”. Thoughts are alive! The speed and power of thoughts are unimaginable. Learn how a desire stimulates a thought, a thought embodies itself as an action, and actions constitute the web of our destiny.

Prenatal Yoga Training: Embody a Luminous Pregnancy and Birth – Self-Paced

with Rev. Dr. Viviana Collazo, E-RYT 500, CPYT

Open Dates
In this prerecorded training, nurses, doulas, Yoga teachers, and other health care providers will learn how to facilitate Prenatal Yoga practices in their classrooms, communities, hospitals, or birthing centers. Learn breathing methods, adapted asana (poses), and relaxation techniques that come from the Yoga tradition. Add to your toolbox, mindfulness, and pain management approaches that can aid in the labor process.

Loving Kindness: A Path to Inner Peace – Self-Paced

with Swami Priyaananda, E-RYT 500

Open Dates
In this previously recorded workshop, explore the many ways to experience and express that mystical, magical, earthly feeling we call love. What causes us to move from open, expansive, all-embracing joyful feelings to closed, contracted, exclusive, painful feelings?

Experience the Fullness of Your Feminine Nature – Self-Paced

with Nischala Joy Devi and Rukmini Ando, E-RYT 200, RYT 500, YACEP

Open Dates
In this prerecorded workshop, experience the fullness of your feminine nature by diving into the depth of intuition and joyous self-expression. Invoke the presence of the heart in daily rituals, scripture study, and the physical practices of Yoga. Explore how we, as women, have the power to use each moment of our daily lives to reflect our authentic self.

Joint Freeing Series Practice Videos – Self-Paced

with Hope Mell, RYT 500, ATT

Open Dates
Explore how our joints are designed to move and learn a powerful practice, the Joint Freeing Series, that has the ability to open up joints and create a happy body with freedom and ease. Freedom in our joints feels good and with that freedom, we feel stronger and happier in all movements.

Healing Heart Flow Yoga with Uplifting Music – Self-Paced

with Tara (Becky) Eschenroeder, E-RYT 500, RCYT, YACEP and Christie Lenée

Open Dates
Experience a day of Yoga and sweet music to ground deep within your roots, and return to your heart space. Enjoy a recorded 90-minute rhythmic Vinyasa flow Yoga class with international Yoga instructor Becky (Tara) Eschenroeder accompanied by uplifting music performed by guitarist/singer/songwriter, the 2017 International Fingerstyle Guitar Champion, Christie Lenée. You will have access […]

A Day with Yogaville Level 3 – Self-Paced

Open Dates
Experience a day with Satchidananda Ashram–Yogaville and take part in the full offerings of the Ashram daily schedule. This self-paced online workshop includes Level 3 and 2/3 Hatha Yoga classes, meditations, Jnana and Raja Yoga talks, advanced pranayama instruction, and more.

A Day with Yogaville Level 2 – Self-Paced

Open Dates
Experience a day with Satchidananda Ashram–Yogaville and take part in the full offerings of the Ashram daily schedule. This self-paced online workshop includes Level 2 Hatha Yoga classes, meditations, inspirational talks, Yoga Nidra, pranayama instruction, and more.

A Day with Yogaville Level 1 – Self-Paced

Open Dates
Experience a day with Satchidananda Ashram–Yogaville and take part in the full offerings of the Ashram daily schedule. This self-paced online workshop includes Level 1 Hatha Yoga classes, meditation instruction and practice, inspirational talks, Yoga Nidra, and more.

More Integral Yoga Classes from around the world

Inspirational Lectures

Don’t Let Fear Come Into Your Heart
with Swami Satchidananda

How to Cultivate a Childlike Mind
with Swami Satchidananda

Yoga for Emotional Resilience 
with Swami Vidyananda

Walking the Path Wherever You Are
with Swami Karunananda

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