Satchidananda Ashram—Yogaville will be temporarily closed through September 8. LEARN MORE
Ashram Reservations is open to answer questions and take reservations. 800.858.9642 | [email protected]

Virtual Satchidananda Ashram–Yogaville

Daily meditation and Hatha Yoga classes as well as lectures from senior teachers

Daily Stream

Spiritual Support

Live Online Workshops

10-Day Meditation Tune-Up – Online

with Swami Divyananda Ma, E-RYT 500

August 7 - 16, 2020
Join Swami Divyananda from 12–1 pm for ten days of guidance and practice of meditation. Starting with ten minutes, the meditation sessions will increase to one full hour on the tenth day. Accept this challenge and invite your life to be fully transformed! Whether brand-new to meditation or experienced-but-struggling, these sessions will address your needs and give you the tools and support to sustain and advance a meditation practice.

Mental Health, Brain Science, and Yoga – Online

with Amy Wheeler, Ph.D., C-IAYT and M. Mala Cunningham, Ph.D., C-IAYT

August 12 - 18, 2020
During this online workshop, learn about integrating Yoga and mental health through research, theory, and practice sessions. Research has shown that mindfulness, meditation, and Yoga practices have the ability to positively impact mental and emotional health. Yoga, neuroscience, and mindfulness powerfully influence resiliency, emotional health, and healing related to anxiety, depression, stress, trauma, and mood states.

Yoga Nidra for Complete Relaxation and Stress Relief – Online

with Julie Lusk, E-RYT 500, M.Ed.

August 12 - 26, 2020
In this online workshop, discover the essential principles, practices, and benefits of Yoga Nidra, or “yogic sleep”. Go far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit. Yoga Nidra reliably reveals and awakens your inner reservoir of intuitive understanding and unconditional joy.

Open Your Heart: A Bhakti Yoga and Creativity Immersion – Online

with Sean Johnson, E-RYT 500

August 22 - 23, 2020
In this online workshop, join critically acclaimed spiritual music artist Sean Johnson for a Bhakti Yoga immersion. Sing your heart out, tap into your inner poet, and rejoice in the awakening of your unique voice and creativity during this heart-opening weekend.

Yoga for Low Back Pain – Online

with Loren M. Fishman, M.D., B.Phil. (Oxon.)

August 29 - September 27, 2020
In this online workshop, Dr. Fishman will explain seven basic causes of low back pain and teach you how to identify the proper one, relieve the pain it produces, and also how to avoid the things that bring on pain in the first place.

Graceful Exit: Preparing for a Good Death – Online

with Andrew Holecek

September 4 - 7, 2020
In this online program, you will be guided through rich teachings on death and dying from the Tibetan Buddhist tradition. For anyone interested in learning how to prepare for death, both spiritually and practically, for themselves or to help someone else who is dying. Experience talks, guided contemplations, meditations, and discussion groups to learn how to die a good death, and how to help others die.

Gentle Somatic Yoga Weekend: Awaken from Within – Online

with James Knight, E-RYT 200, CHSE

September 5 - 6, 2020
In this online workshop, discover why Gentle Somatic Yoga (GSY) has gained worldwide recognition as a method for immediate and lasting solutions to chronic pain, stiffness, and other tension-based patterns in the body. Experience a weekend of complete restoration and inspiration for renewed lifestyle choices.

LifeForce Yoga to Manage Your Mood – Online

with Amy Weintraub, E-RYT 500, C-IAYT, MFA, YACEP

September 19 - 20, 2020
In this online LifeForce Yoga® workshop, learn the power of an ancient discipline with current scientific findings to help you release what is no longer serving you—without a story attached! Join Amy Weintraub, author of the groundbreaking book Yoga for Depression, to guide you through evidence-based Yoga practices for managing your mood.

Yoga2Sleep: Relax and Fall Asleep Naturally – Online

with Pamela Stokes Eggleston, MBA, E-RYT-500, YACEP

October 31 - November 1, 2020
In this online workshop, release stress, tension, and overwhelm with Yoga2Sleep, a Yoga therapy workshop designed to support a better quality of sleep. This workshop includes personal assessment, pranayama (breathing exercises), meditation, Restorative Yoga, Yin Yoga, intention, and mindset. Yoga2Sleep uses scientific research, in combination with ancient, traditional yogic practices to help you achieve better sleep for the best life.

Self-Paced Online Workshops

Experience these pre-recorded workshops at your own pace.
All sessions can be viewed at anytime.

Silent Retreat Online: Time to Reflect, Relax, and Renew

with Rev. Prakasha Shakti Capen, E-RYT 500

Open Dates
Reflect, relax, renew, and turn your home into an oasis of peace. Enjoy previously recorded classes from Yogaville’s Spring Silent Retreat in meditation, Yoga philosophy, Hatha Yoga, and much more. In these challenging times, dive deep into your Yoga practices and emerge refreshed and at peace. During this retreat, you will: Reconnect with your inner […]

Healing Heart Flow Yoga with Uplifting Music

with Tara (Becky) Eschenroeder, E-RYT 500, RCYT, YACEP and Christie Lenée

Open Dates
Experience a day of Yoga and sweet music to ground deep within your roots, and return to your heart space. Enjoy a recorded 90-minute rhythmic Vinyasa flow Yoga class with international Yoga instructor Becky (Tara) Eschenroeder accompanied by uplifting music performed by guitarist/singer/songwriter, the 2017 International Fingerstyle Guitar Champion, Christie Lenée. You will have access […]

A Day with Yogaville Level 1

Open Dates
Experience a day with Satchidananda Ashram–Yogaville, with the full offerings of the Ashram daily schedule, now available through an online platform for you to enjoy at home. Integral Yoga is a synthesis of the various branches of Yoga and a scientific system for the harmonious development of every aspect of the individual. Our daily schedule […]

Sage Insights with Swami Hamsananda

with Swami Hamsananda

Open Dates
In this self-paced workshop, you will have a rare opportunity to benefit from the sage wisdom and humor of Swami Hamsananda during these challenging times. Sw. Hamsananda is a senior sannyasi (monk) and disciple of Swami Satchidananda. She is a guided meditation leader, engaging speaker, Integral Yoga mentor, and private retreat guide. This workshop includes […]

Hatha Yoga Recordings

Level 1

Mixed Level

More Integral Yoga Classes from around the world

Inspirational Lectures

Don’t Let Fear Come Into Your Heart
with Swami Satchidananda

How to Cultivate a Childlike Mind
with Swami Satchidananda

Yoga for Emotional Resilience 
with Swami Vidyananda

Walking the Path Wherever You Are
with Swami Karunananda

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