Virtual Satchidananda Ashram–Yogaville

Daily meditation and Hatha Yoga classes as well as lectures from senior teachers

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Spiritual Support

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Integral Yoga TV

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Live Online Workshops

Stress Management Teacher Training – Online

with Swami Vidyananda, E-RYT 500, C-IAYT and Swami Ramananda, E-RYT 500, C-IAYT

August 8 - October 3, 2021
In this online training, you will gain the essential skills and confidence to teach Yoga as stress management in a wide variety of environments, including the workplace, healthcare facilities, schools, and Yoga studios.

In-Depth Study of the Bhagavad Gita – Online

with Rev. Lakshmi Barsel, Ph.D.

August 9 - October 25, 2021
Join Rev. Lakshmi Barsel, Ph.D. for an in-depth, three-month study of the Bhagavad Gita. The Bhagavad Gita is one of the great, universal world scriptures that presents the fundamentals of Yoga philosophy and practice.

INTRO Study of the Bhagavad Gita – Online

with Rev. Lakshmi Barsel, Ph.D.

August 9 - 30, 2021
Join Rev. Lakshmi Barsel, Ph.D. for an introductory study of the Bhagavad Gita. The Bhagavad Gita is one of the great, universal world scriptures that presents the fundamentals of Yoga philosophy and practice.

Gurudev Stories – Online

with Swami Asokananda, E-RYT 500, Swami Divyananda Ma, E-RYT 500, Swami Hamsananda and Asangan Binstock

August 10 - 31, 2021
Tuesdays: Aug. 10, 17, 24, and 31 Join four longtime students and devotees of the esteemed spiritual teacher Sri Swami Satchidananda, known affectionately as Gurudev, as they share enlightening personal experiences from their decades spent with a spiritual master. You will be captivated by the fun-filled, revelatory, and transformative stories of the beloved teacher who founded Satchidananda Ashram–Yogaville and the system of Integral Yoga. Sri Gurudev first came to the U.S. in the 1960s, bringing the teachings of Yoga to the West and sharing a message of peace, selfless service, and interfaith understanding. Every encounter with the beloved Swami Satchidananda…

Discover Generational Imprinting and Its Effects on the Psyche – Online

with Mukta Kaur Khalsa, Ph.D.

August 14 - 15, 2021
Explore the powerful effects that the familial environment has on your psyche through the process of generational imprinting.

Yogic Wisdom for Chronic Illness – Online

with Rev. Prakasha Shakti Capen, E-RYT 500

August 21 - 22, 2021
Discover how yogic wisdom for chronic illness can help you find enduring peace and joy. This online workshop is designed specifically for people who live with chronic illness, led by a teacher who also lives with chronic illness.

Raja Yoga in Daily Life – Online

with Rev. Vimala Nora Pozzi, M.A., E-RYT 500, C-IAYT, PRYT, YCat, IYM

August 28 - 29, 2021
Learn to apply the wisdom of the Yoga Sutras of Patanjali, the ancient text of Raja Yoga, to your everyday life. From gardening to relationships, from personal and professional goals to illness and death, the Yoga Sutras have an answer for every question you may have, including questions you never knew you had.

Bhakti Together: Learning to Love, Surrender, and Serve – Online

with Gita Kali Natarajan, RYT 500

September 8 - 29, 2021
Bhakti Yoga, the Yoga of devotion, is a path dedicated to the heart. Come together for this online workshop to share your heart in sangha (spiritual community) and learn how to do the same every day in the world through love, surrender, and selfless service.

Calm, Resilient, and Wild: Unlock the Secrets of Your Nervous System – Online

with Dr. Alice Kerby, DPT, SEP, Resiliency Coach

September 18 - 19, 2021
Join Dr. Alice Kerby for an exploration of your nervous system. In this two-day experience, you will learn practical skills to stop racing thoughts, feel more present in your body, and begin to trust your innate wisdom.

LifeForce Yoga to Manage Your Mood – Online

with Amy Weintraub, E-RYT 500, C-IAYT, MFA, YACEP

October 2 - 3, 2021
LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what is no longer serving you—without a story attached!

Yoga for Strong Bones Part 1 – Online

with Satya Greenstone, E-RYT 500, C-IAYT

October 16 - 17, 2021
Yoga for Strong Bones Part 1, a 2-day online workshop, will offer complete instruction in the 12 Yoga poses for osteoporosis that were taught in the first Yoga vs. osteoporosis study. The foundation poses are taught at 3 levels with guidance for adapting each pose to your level.

I’m Mindful. Now What? – Online

with Andrew Holecek

October 27 - November 17, 2021
The mindfulness revolution is sweeping the globe, and countless studies tout its benefits. But what exactly is mindfulness, and what are its strengths and limitations?

Relax into the Holidays with Restorative Yoga – Online

with Satya Greenstone, E-RYT 500, C-IAYT

December 4 - 5, 2021
In this online workshop, experience deep relaxation and rejuvenation during a time period when it’s needed most. Restorative Yoga places your body in gentle, supported asanas (poses) with the use of props, allowing your mind to truly let go. Restorative Yoga is a simple, effective antidote to stress, tension, and anxiety.

Yoga to Relieve Respiratory Ailments – Online

with Prashant V. Joshi, M.A. M.Phil., E-RYT 500, YACEP, C-IAYT and Manju Joshi, M.A., E-RYT 500, YACEP, C-IAYT, MCO-Osteo, HHC

December 11 - 12, 2021
Learn simple, authentic, and effective yogic practices to relieve respiratory ailments, including allergies, asthma, and COPD (chronic obstructive pulmonary disorder).

Self-Paced Online Workshops

Experience these pre-recorded workshops at your own pace.
All sessions can be viewed at anytime.

Meditation and Movement

with Trace Sahaja Bonner, E-RYT 500

Open Dates
In this prerecorded workshop, experience a joy-based weekend that explores both meditation and movement as a way to get back to a centered space, and connect to our inner wisdom.

A Day with Yogaville Levels 1–3

Open Dates
Experience a day (or two, or three!) with Satchidananda Ashram–Yogaville, with the full offerings of the Ashram daily schedule, now available through an online platform for you to enjoy at home.

A Day with Yogaville Level 3

Open Dates
Experience a day with Satchidananda Ashram–Yogaville and take part in the full offerings of the Ashram daily schedule. This self-paced online workshop includes Level 3 and 2/3 Hatha Yoga classes, meditations, Jnana and Raja Yoga talks, advanced pranayama instruction, and more.

A Day with Yogaville Level 2

Open Dates
Experience a day with Satchidananda Ashram–Yogaville and take part in the full offerings of the Ashram daily schedule. This self-paced online workshop includes Level 2 Hatha Yoga classes, meditations, inspirational talks, Yoga Nidra, pranayama instruction, and more.

The Power of Thought

with Swami Gurucharanananda "Mataji"

Open Dates
In this previously recorded self-paced workshop, discover the power of thought with Swami Gurucharanananda, lovingly called “Mataji”. Thoughts are alive! The speed and power of thoughts are unimaginable. Learn how a desire stimulates a thought, a thought embodies itself as an action, and actions constitute the web of our destiny.

Prenatal Yoga Training: Embody a Luminous Pregnancy and Birth

with Rev. Dr. Viviana Collazo, E-RYT 500, CPYT

Open Dates
In this prerecorded training, nurses, doulas, Yoga teachers, and other health care providers will learn how to facilitate Prenatal Yoga practices in their classrooms, communities, hospitals, or birthing centers. Learn breathing methods, adapted asana (poses), and relaxation techniques that come from the Yoga tradition. Add to your toolbox, mindfulness, and pain management approaches that can aid in the labor process.

Loving Kindness: A Path to Inner Peace

with Swami Priyaananda, E-RYT 500

Open Dates
In this previously recorded workshop, explore the many ways to experience and express that mystical, magical, earthly feeling we call love. What causes us to move from open, expansive, all-embracing joyful feelings to closed, contracted, exclusive, painful feelings?

IYTV: Integral Yoga TV

Open Dates
Practice Yoga your way, on your time. Gain 24/7 access to a large and ever-expanding library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.

Experience the Fullness of Your Feminine Nature

with Nischala Joy Devi and Rukmini Ando, E-RYT 200, RYT 500, YACEP

Open Dates
In this prerecorded workshop, experience the fullness of your feminine nature by diving into the depth of intuition and joyous self-expression. Invoke the presence of the heart in daily rituals, scripture study, and the physical practices of Yoga. Explore how we, as women, have the power to use each moment of our daily lives to reflect our authentic self.

Joint Freeing Series Practice Videos

with Hope Mell, RYT 500, ATT

Open Dates
Explore how our joints are designed to move and learn a powerful practice, the Joint Freeing Series, that has the ability to open up joints and create a happy body with freedom and ease. Freedom in our joints feels good and with that freedom, we feel stronger and happier in all movements.

Dr. Fishman’s Yoga for Arthritis

with Loren M. Fishman, M.D., B.Phil. (Oxon.)

Open Dates
In this previously recorded self-paced workshop, learn the mechanics’ principles of different joints in the body, and how they each work. Experience the Yoga poses that relieve suffering and liberate the joints to move more freely with less discomfort. With increased movement in the joints, every activity will improve mobility further.

Silent Retreat Online: Time to Reflect, Relax, and Renew

with Rev. Prakasha Shakti Capen, E-RYT 500

Open Dates
Reflect, relax, renew, and turn your home into an oasis of peace. Enjoy previously recorded classes from Yogaville’s Spring Silent Retreat in meditation, Yoga philosophy, Hatha Yoga, and much more. In these challenging times, dive deep into your Yoga practices and emerge refreshed and at peace. During this retreat, you will: Reconnect with your inner […]

Healing Heart Flow Yoga with Uplifting Music

with Tara (Becky) Eschenroeder, E-RYT 500, RCYT, YACEP and Christie Lenée

Open Dates
Experience a day of Yoga and sweet music to ground deep within your roots, and return to your heart space. Enjoy a recorded 90-minute rhythmic Vinyasa flow Yoga class with international Yoga instructor Becky (Tara) Eschenroeder accompanied by uplifting music performed by guitarist/singer/songwriter, the 2017 International Fingerstyle Guitar Champion, Christie Lenée. You will have access […]

A Day with Yogaville Level 1

Open Dates
Experience a day with Satchidananda Ashram–Yogaville and take part in the full offerings of the Ashram daily schedule. This self-paced online workshop includes Level 1 Hatha Yoga classes, meditation instruction and practice, inspirational talks, Yoga Nidra, and more.

More Integral Yoga Classes from around the world

Inspirational Lectures

Don’t Let Fear Come Into Your Heart
with Swami Satchidananda

How to Cultivate a Childlike Mind
with Swami Satchidananda

Yoga for Emotional Resilience 
with Swami Vidyananda

Walking the Path Wherever You Are
with Swami Karunananda

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