Our onsite location will reopen to guests in 2021. Subscribe to our newsletter to receive the latest news and updates. Sign-up
Attend workshops and trainings online! Click to view offerings

Virtual Satchidananda Ashram–Yogaville

Daily meditation and Hatha Yoga classes as well as lectures from senior teachers

Daily Stream

Spiritual Support

IYTV

Integral Yoga TV

Live Online Workshops

Tuesdays with Mataji — Spring Online Series

with Swami Gurucharanananda "Mataji"

March 9 - 30, 2021
Returning by popular demand again, Swami Gurucharanananda, lovingly called Mataji, will continue to offer spiritual talks throughout the spring, sharing her wisdom and light during these challenging times with another four sessions.

Yoga Nidra for Complete Relaxation and Stress Relief – Online

with Julie Lusk, E-RYT 500, M.Ed.

March 9 - 30, 2021
In this online workshop, discover the essential principles, practices, and benefits of Yoga Nidra, or “yogic sleep”. Go far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit. Yoga Nidra reliably reveals and awakens your inner reservoir of intuitive understanding and unconditional joy.

Yoga for Strong, Healthy Bones Part 2 – Online

with Satya Greenstone, E-RYT 500, C-IAYT

March 10 - 31, 2021
Discover how Yoga asana can help to build and maintain strong bones. Yoga for Strong, Healthy Bones Part 2 is a series of 4 weekly online classes focusing on variety and challenge. Each class will include additional poses for building strong, healthy bones.

Yoga for Hip, Lower Back, and Pelvic Pain – Online

with Leslie Howard E-RYT 500, C-IAYT

March 11 - 25, 2021
Join Leslie Howard, an internationally-acclaimed Yoga educator who pioneered the growing field of Yoga for pelvic health, for this three-part online workshop designed to help people with pain or tension in the pelvis, hips, or back

Yoga for Bone Health Training – Online

with Loren M. Fishman, M.D., B.Phil. (Oxon.)

March 12 - 21, 2021
In this online certification program, learn powerful, safe, and proven methods for reversing and avoiding osteoporosis and osteopenia.

Gentle Somatic Yoga: Awaken from Within – Online

with James Knight, E-RYT 200, CHSE

March 13 - 14, 2021
In this online workshop, discover why Gentle Somatic Yoga (GSY) has gained worldwide recognition as a method for immediate and lasting solutions to chronic pain, stiffness, and other tension-based patterns in the body. Experience a weekend of complete restoration and inspiration for renewed lifestyle choices.

Get Your Spring Clean On! Yoga and Ayurveda for Detox

with Debora Nitya Jackson, E-RYT 500

March 27 - 28, 2021
Join Debora Nitya Jackson for a weekend of spring cleaning for the body and mind. Engage in complementary yogic and Ayurvedic practices to detoxify the body system and harmonize with the natural rhythms.

Inside Patanjali’s Words: The Heart of Yoga – Online

with Rev. Jaganath Carrera, E-RYT 500

March 27 - 28, 2021
Take a deep dive into the heart of Yoga as you explore the words of Patanjali in this online workshop. The Yoga Sutras of Patanjali reveals the living essence of Yoga theory and practice.

Ayurveda for Yoga Teachers – Online

with Letícia Padmasri, M.A., E-RYT 500, C-IAYT, YACEP

April 2 - 23, 2021
Expand your study of Yoga by learning Ayurvedic concepts and how to integrate them into your Yoga classes and your personal practice in this online workshop.

Journey Into Bhakti Yoga – Online

with Dr. Edwin Bryant, Ph.D

April 3 - 4, 2021
Join Dr. Edwin Bryant, renowned scholar and professor of Yoga and Hindu philosophy, for a deep dive into ancient yogic texts and the devotional practice of Bhakti Yoga.

Yoga of Forgiveness – Online

with Bharata Wingham, E-RYT 200, CLYT

April 3 - 4, 2021
Join us on Easter weekend for this online program based on Christian principles and terminology. A Course in Miracles focuses on “The Forgiveness Principle”—a crucial aspect of the path of Yoga and key to our emotional health.

Ageless Yoga – Online

with John Schlorholtz, E-RYT 500

April 10 - 11, 2021
Join John Schlorholtz to experience the practice of Ageless Yoga, an approach to Hatha Yoga that promotes increased body awareness and is accessible for all ages and physical conditions.

Living the Gita: From Despondency to Enlightenment – Online

with Rev. Lakshmi Barsel, Ph.D.

April 17 - 18, 2021
The Bhagavad Gita is one of the great, universal world scriptures that presents the fundamentals of Yoga philosophy and practice.

Spring Integral Yoga Retreat – Online

with Swami Gurucharanananda "Mataji"

April 22 - 25, 2021
Whether you are looking to go within or to immerse yourself deeply in the Integral Yoga teachings, the Spring Integral Yoga Retreat will provide you with a much-needed respite.

It Hurts to Be Human: Turning Pain into Power – Online

with Andrew Holecek

April 30 - May 2, 2021
Life is full of challenges. Not surprisingly, the spiritual path itself is filled with obstacles, detours, and snares—countless ways we can be ambushed or get stuck. In this online workshop, we will explore the many ways we suffer and how we can work with physical and psychological pain.

Healing Emotional Pain with Yoga – Online

with Saeeda Hafiz, RYT 500

May 1 - 2, 2021
Whether you are suffering from a broken heart or a childhood trauma, Yoga can help heal emotional pain. During this online workshop, we will use Yoga to connect to the body's cellular memory and continue the healing process.

Embrace the Inner Mama: Yoga for Before and After Childbirth – Online

with Rev. Dr. Viviana Collazo, E-RYT 500, CPYT

May 8 - 9, 2021
Embrace your inner mama in this online workshop designed to introduce you to safe Yoga practices to support all stages of pregnancy and the postnatal period.

Yoga for Life – Online

with Gary Kraftsow, M.A., E-RYT 500, C-IAYT

June 3 - 24, 2021
Join Gary Kraftsow, founder of the American Viniyoga Institute, to explore specific yogic teachings and practices for modern living.

Neuroscience, Yoga, and Mindfulness: How Yoga Heals – Online

with M. Mala Cunningham, Ph.D., C-IAYT

June 17 - 20, 2021
Neuroscience can explain how and why Yoga works for healing the body, mind, and emotions. In this online workshop, Dr. Cunningham will share with you some powerful techniques and strategies for increasing healing, happiness, and peace; and conversely, you will learn how to reduce negative emotions, thoughts, and behaviors that tend to take over our lives.

Self-Paced Online Workshops

Experience these pre-recorded workshops at your own pace.
All sessions can be viewed at anytime.

IYTV: Integral Yoga TV

Open Dates
Practice Yoga your way, on your time. Gain 24/7 access to a large and ever-expanding library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.

A Day with Yogaville Levels 1–3

Open Dates
Experience a day (or two, or three!) with Satchidananda Ashram–Yogaville, with the full offerings of the Ashram daily schedule, now available through an online platform for you to enjoy at home.

Silent Retreat Online: Time to Reflect, Relax, and Renew

with Rev. Prakasha Shakti Capen, E-RYT 500

Open Dates
Reflect, relax, renew, and turn your home into an oasis of peace. Enjoy previously recorded classes from Yogaville’s Spring Silent Retreat in meditation, Yoga philosophy, Hatha Yoga, and much more. In these challenging times, dive deep into your Yoga practices and emerge refreshed and at peace. During this retreat, you will: Reconnect with your inner […]

Dr. Fishman’s Yoga for Arthritis

with Loren M. Fishman, M.D., B.Phil. (Oxon.)

Open Dates
In this previously recorded self-paced workshop, learn the mechanics’ principles of different joints in the body, and how they each work. Experience the Yoga poses that relieve suffering and liberate the joints to move more freely with less discomfort. With increased movement in the joints, every activity will improve mobility further.

Meditation and Movement

with Trace Sahaja Bonner, E-RYT 500

Open Dates
In this prerecorded workshop, experience a joy-based weekend that explores both meditation and movement as a way to get back to a centered space, and connect to our inner wisdom.

Wisdom and Light with Mataji – Series 1

with Swami Gurucharanananda "Mataji"

Open Dates
In this previously recorded self-paced series, you will have a rare opportunity to benefit from the wisdom and light of Swami Gurucharanananda, lovingly called Mataji, during these trying times. Mataji is a senior sannyasi (monk) and disciple of Swami Satchidananda. She is a guided meditation leader, Hatha Yoga teacher, inspiring speaker, and Integral Yoga mentor.

Wisdom and Light with Mataji – Series 2

with Swami Gurucharanananda "Mataji"

Open Dates
Returning by popular demand, in this previously recorded self-paced series 2, Swami Gurucharanananda, lovingly called Mataji, will continue to offer spiritual talks sharing her wisdom and light during these challenging times with another four sessions. Mataji is a senior sannyasi (monk) and disciple of Swami Satchidananda. She is a guided meditation leader, Hatha Yoga teacher, inspiring speaker, Integral Yoga mentor, and private retreat guide. This workshop includes access to: Four inspiring and uplifting recorded talks by Mataji Guided meditation video A talk and a Yoga Nidra session by Sri Swami Satchidananda Integral Yoga Hatha class video Live 5 pm ET…

Wisdom and Light with Mataji – Series 3

with Swami Gurucharanananda "Mataji"

Open Dates
In this previously recorded self-paced series 3, Swami Gurucharanananda, lovingly called Mataji, returns by popular demand to share her wisdom and light during these challenging times with another four sessions.

The Power of Thought

with Swami Gurucharanananda "Mataji"

Open Dates
In this previously recorded self-paced workshop, discover the power of thought with Swami Gurucharanananda, lovingly called “Mataji”. Thoughts are alive! The speed and power of thoughts are unimaginable. Learn how a desire stimulates a thought, a thought embodies itself as an action, and actions constitute the web of our destiny.

Prenatal Yoga Training: Embody a Luminous Pregnancy and Birth

with Rev. Dr. Viviana Collazo, E-RYT 500, CPYT

Open Dates
In this prerecorded training, nurses, doulas, Yoga teachers, and other health care providers will learn how to facilitate Prenatal Yoga practices in their classrooms, communities, hospitals, or birthing centers. Learn breathing methods, adapted asana (poses), and relaxation techniques that come from the Yoga tradition. Add to your toolbox, mindfulness, and pain management approaches that can aid in the labor process.

Loving Kindness: A Path to Inner Peace

with Swami Priyaananda, E-RYT 500

Open Dates
In this previously recorded workshop, explore the many ways to experience and express that mystical, magical, earthly feeling we call love. What causes us to move from open, expansive, all-embracing joyful feelings to closed, contracted, exclusive, painful feelings?

Experience the Fullness of Your Feminine Nature

with Nischala Joy Devi and Rukmini Ando, E-RYT 200, RYT 500, YACEP

Open Dates
In this prerecorded workshop, experience the fullness of your feminine nature by diving into the depth of intuition and joyous self-expression. Invoke the presence of the heart in daily rituals, scripture study, and the physical practices of Yoga. Explore how we, as women, have the power to use each moment of our daily lives to reflect our authentic self.

Joint Freeing Series Practice Videos

with Hope Mell, RYT 500, ATT

Open Dates
Explore how our joints are designed to move and learn a powerful practice, the Joint Freeing Series, that has the ability to open up joints and create a happy body with freedom and ease. Freedom in our joints feels good and with that freedom, we feel stronger and happier in all movements.

Sage Insights with Swami Hamsananda

with Swami Hamsananda

Open Dates
In this self-paced workshop, you will have a rare opportunity to benefit from the sage wisdom and humor of Swami Hamsananda during these challenging times. Sw. Hamsananda is a senior sannyasi (monk) and disciple of Swami Satchidananda. She is a guided meditation leader, engaging speaker, Integral Yoga mentor, and private retreat guide. This workshop includes […]

Healing Heart Flow Yoga with Uplifting Music

with Tara (Becky) Eschenroeder, E-RYT 500, RCYT, YACEP and Christie Lenée

Open Dates
Experience a day of Yoga and sweet music to ground deep within your roots, and return to your heart space. Enjoy a recorded 90-minute rhythmic Vinyasa flow Yoga class with international Yoga instructor Becky (Tara) Eschenroeder accompanied by uplifting music performed by guitarist/singer/songwriter, the 2017 International Fingerstyle Guitar Champion, Christie Lenée. You will have access […]

A Day with Yogaville Level 1

Open Dates
Experience a day with Satchidananda Ashram–Yogaville and take part in the full offerings of the Ashram daily schedule. This self-paced online workshop includes Level 1 Hatha Yoga classes, meditation instruction and practice, inspirational talks, Yoga Nidra, and more.

A Day with Yogaville Level 2

Open Dates
Experience a day with Satchidananda Ashram–Yogaville and take part in the full offerings of the Ashram daily schedule. This self-paced online workshop includes Level 2 Hatha Yoga classes, meditations, inspirational talks, Yoga Nidra, pranayama instruction, and more.

A Day with Yogaville Level 3

Open Dates
Experience a day with Satchidananda Ashram–Yogaville and take part in the full offerings of the Ashram daily schedule. This self-paced online workshop includes Level 3 and 2/3 Hatha Yoga classes, meditations, Jnana and Raja Yoga talks, advanced pranayama instruction, and more.

Hatha Yoga Recordings

Level 1

Mixed Level

More Integral Yoga Classes from around the world

Inspirational Lectures

Don’t Let Fear Come Into Your Heart
with Swami Satchidananda

How to Cultivate a Childlike Mind
with Swami Satchidananda

Yoga for Emotional Resilience 
with Swami Vidyananda

Walking the Path Wherever You Are
with Swami Karunananda

Sign Up to Receive Our Newsletter!

©2021 Satchidananda Ashram - Yogaville Inc
All Rights Reserved.