Satchidananda Ashram—Yogaville will be temporarily closed until 2021 - Learn More
—— Many workshops and trainings are now available online - Click to View Offerings——

Virtual Satchidananda Ashram–Yogaville

Daily meditation and Hatha Yoga classes as well as lectures from senior teachers

Daily Stream

Spiritual Support

IYTV

Integral Yoga TV

Live Online Workshops

Yoga for Hips and Knees – Online

with Loren M. Fishman, M.D., B.Phil. (Oxon.)

October 23 - 25, 2020
In this online workshop, learn the anatomy of the hips and knees and the most common difficulties that befall them during our Yoga practices. Discover how to teach healing poses for conditions that affect each joint and the elements of proper alignment and ‘just right’ stretching to avoid injuring them in the first place.

Yoga2Sleep: Relax and Fall Asleep Naturally – Online

with Pamela Stokes Eggleston, MBA, E-RYT-500, YACEP

October 31 - November 1, 2020
In this online workshop, release stress, tension, and overwhelm with Yoga2Sleep, a Yoga therapy workshop designed to support a better quality of sleep. This workshop includes personal assessment, pranayama (breathing exercises), meditation, Restorative Yoga, Yin Yoga, intention, and mindset. Yoga2Sleep uses scientific research, in combination with ancient, traditional yogic practices to help you achieve better sleep for the best life.

Yoga for Arthritis Teachers Intensive Level 1 – Online

with Steffany Moonaz, E-RYT 500, C-IAYT, Ph.D.

November 2 - December 7, 2020
In this online training, discover how to safely and effectively teach Yoga, with individually-tailored practices, to people with arthritis. This online teacher’s intensive training combines contemporary scientific rigor, Yoga philosophy, and heart.

Yoga for Bone Health Training – Online

with Loren M. Fishman, M.D., B.Phil. (Oxon.)

November 6 - 15, 2020
In this online certification program, learn powerful, safe, and proven methods for reversing and avoiding osteoporosis and osteopenia. Given the increasing number of older students attending Yoga classes, teachers need solid, evidence-based training in order to effectively serve them. Dr. Fishman’s Method, consisting of 12 poses, has been proven to increase bone density for students with osteoporosis or osteopenia

Tuesdays with Mataji: Fall Online Series

with Swami Gurucharanananda "Mataji"

November 10 - December 1, 2020
Returning by popular demand again, Swami Gurucharanananda, lovingly called Mataji, will continue to offer spiritual talks throughout the fall, sharing her wisdom and light during these challenging times with another four sessions.

Be Your Own Best Friend – Online

with Sampada Desai, M.A., LPC, E-RYT 500, CLYL, CLYT

November 21 - 22, 2020
Receive loving guidance in becoming your own best friend during this online workshop. Learn to cultivate self-love and self-compassion through psychological principles, spiritual wisdom, Yoga, meditation, healing imagery, storytelling, and group work.

Everything Comes to You: Yoga of Gratitude – Online

with Bharata Wingham, E-RYT 200, CLYT

November 28 - 29, 2020
In this online workshop, learn to focus on what allows you to be effortlessly grateful in life. Drawing heavily from A Course in Miracles and timeless yogic teachings, you will learn practical tools to uncover the gratitude that is your natural inheritance rather than trying to become grateful.

Relax into the Holidays with Restorative Yoga – Online

with Satya Greenstone, E-RYT 500, C-IAYT

December 2 - 16, 2020
In this online workshop, experience deep relaxation and rejuvenation during a time period when it’s needed most. Restorative Yoga places your body in gentle, supported asanas (poses) with the use of props, allowing your mind to truly let go. Restorative Yoga is a simple, effective antidote to stress, tension, and anxiety.

Moving into Bliss – Online

with Debora Nitya Jackson, E-RYT 500

December 4 - 18, 2020
Move into bliss as you explore the layers of our existence through the yogic koshas model and the practice of Yoga Nidra during this online workshop.

Take Back Your Power – Online

with Swami Vidyananda, E-RYT 500, C-IAYT

December 5 - 12, 2020
Yoga can teach you to reclaim your inner power and peace in a rapidly changing world. In this online workshop, you will learn simple Yoga tools to build resilience, release stress, and find strength in the midst of confusion.

Inspiration for the Spiritual Journey – Online

with Swami Asokananda, E-RYT 500 and Swami Ramananda, E-RYT 500, C-IAYT

December 6, 2020
Join Swamis Ramananda and Asokananda for inspiration and encouragement on your spiritual journey. During this online workshop, they will share how they maintain their steadiness in the life of the Spirit.

New Year’s Retreat – Online

with Swami Divyananda Ma, E-RYT 500 and Senior Staff

December 30, 2020 - January 2, 2021
Join us for the online New Year’s Retreat to gather the spiritual wisdom and strength needed to face day-to-day surprises with the guidance of your own inner light. This retreat offers support to handle life’s challenges.

21-Day Meditation Tune-up – Online

with Swami Divyananda Ma, E-RYT 500

January 3 - 23, 2021
Join Swami Divyananda from 12–1 pm for 21 days of guidance and practice of meditation. Starting with ten minutes, the meditation sessions will increase towards one full hour on the last day. Accept this challenge and invite your life to be fully transformed! Whether you are brand-new to meditation or experienced-but-struggling, these sessions will address your needs and give you the tools and support to sustain and advance a meditation practice.

Discovering and Maintaining Your Peace – Online

with Reverend Bhagavan Metro

January 16 - 17, 2021
One of Sri Gurudev Swami Satchidananda's most profound teachings was: "Always maintain your Peace". The philosophy and practices of Yoga support us as we pursue that goal.

Dissolving the Barriers to Joyful Living – Online

with Sampada Desai, M.A., LPC, E-RYT 500, CLYL, CLYT

January 23 - 24, 2021
Does the stress of daily living keep you from living a joyful life? This online workshop provides a safe, nurturing, and playful environment in which to learn and practice life-affirming ways to honor and celebrate your life.

Raja Yoga Teacher Training – Online

with Swami Karunananda, E-RYT 500 and Swami Priyaananda, E-RYT 500

January 26 - June 5, 2021
Pay in full by Dec 28, 2020 and get $100.00 off listed prices
Enrich your teaching and personal practice with Raja Yoga – Online, the science of meditation based on self-mastery. Raja Yoga presents the philosophy and psychology of Yoga in a systematic way, guiding one to greater peace and balance in life and spiritual realization.

Bringing Yoga Therapy into Hospitals and Academia – Online

with M. Mala Cunningham, Ph.D., C-IAYT

February 11 - 15, 2021
Are you a Yoga teacher or Yoga therapist seeking to bring Yoga into an academic or hospital environment? Join Dr. Mala Cunningham to learn planning strategies, marketing tactics, negotiation techniques, interviewing skills, and important formulas to successfully implement your ideas into a hospital environment or academic setting.

Neuroscience, Yoga, and Mindfulness: How Yoga Heals – Online

with M. Mala Cunningham, Ph.D., C-IAYT

March 4 - 7, 2021
Neuroscience can explain how and why Yoga works for healing the body, mind, and emotions. In this online workshop, Dr. Cunningham will share with you some powerful techniques and strategies for increasing healing, happiness, and peace; and conversely, you will learn how to reduce negative emotions, thoughts, and behaviors that tend to take over our lives.

Self-Paced Online Workshops

Experience these pre-recorded workshops at your own pace.
All sessions can be viewed at anytime.

IYTV: Integral Yoga TV

Open Dates
Practice Yoga your way, on your time. Gain 24/7 access to a large and ever-expanding library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.

A Day with Yogaville Level 1

Open Dates
Experience a day with Satchidananda Ashram–Yogaville, with the full offerings of the Ashram daily schedule, now available through an online platform for you to enjoy at home. Integral Yoga is a synthesis of the various branches of Yoga and a scientific system for the harmonious development of every aspect of the individual. Our daily schedule […]

Silent Retreat Online: Time to Reflect, Relax, and Renew

with Rev. Prakasha Shakti Capen, E-RYT 500

Open Dates
Reflect, relax, renew, and turn your home into an oasis of peace. Enjoy previously recorded classes from Yogaville’s Spring Silent Retreat in meditation, Yoga philosophy, Hatha Yoga, and much more. In these challenging times, dive deep into your Yoga practices and emerge refreshed and at peace. During this retreat, you will: Reconnect with your inner […]

Dr. Fishman’s Yoga for Arthritis

with Loren M. Fishman, M.D., B.Phil. (Oxon.)

Open Dates
In this previously recorded self-paced workshop, learn the mechanics’ principles of different joints in the body, and how they each work. Experience the Yoga poses that relieve suffering and liberate the joints to move more freely with less discomfort. With increased movement in the joints, every activity will improve mobility further.

Wisdom and Light with Mataji – Series 1

with Swami Gurucharanananda "Mataji"

Open Dates
In this previously recorded self-paced series, you will have a rare opportunity to benefit from the wisdom and light of Swami Gurucharanananda, lovingly called Mataji, during these trying times. Mataji is a senior sannyasi (monk) and disciple of Swami Satchidananda. She is a guided meditation leader, Hatha Yoga teacher, inspiring speaker, and Integral Yoga mentor.

Wisdom and Light with Mataji – Series 2

with Swami Gurucharanananda "Mataji"

Open Dates
Returning by popular demand, in this previously recorded self-paced series 2, Swami Gurucharanananda, lovingly called Mataji, will continue to offer spiritual talks sharing her wisdom and light during these challenging times with another four sessions. Mataji is a senior sannyasi (monk) and disciple of Swami Satchidananda. She is a guided meditation leader, Hatha Yoga teacher, inspiring speaker, Integral Yoga mentor, and private retreat guide. This workshop includes access to: Four inspiring and uplifting recorded talks by Mataji Guided meditation video A talk and a Yoga Nidra session by Sri Swami Satchidananda Integral Yoga Hatha class video Live 5 pm ET…

The Power of Thought

with Swami Gurucharanananda "Mataji"

Open Dates
In this previously recorded self-paced workshop, discover the power of thought with Swami Gurucharanananda, lovingly called “Mataji”. Thoughts are alive! The speed and power of thoughts are unimaginable. Learn how a desire stimulates a thought, a thought embodies itself as an action, and actions constitute the web of our destiny.

Prenatal Yoga Training: Embody a Luminous Pregnancy and Birth

with Rev. Dr. Viviana Collazo, E-RYT 500, CPYT

Open Dates
In this prerecorded training, nurses, doulas, Yoga teachers, and other health care providers will learn how to facilitate Prenatal Yoga practices in their classrooms, communities, hospitals, or birthing centers. Learn breathing methods, adapted asana (poses), and relaxation techniques that come from the Yoga tradition. Add to your toolbox, mindfulness, and pain management approaches that can aid in the labor process.

Loving Kindness: A Path to Inner Peace

with Swami Priyaananda, E-RYT 500

Open Dates
In this previously recorded workshop, explore the many ways to experience and express that mystical, magical, earthly feeling we call love. What causes us to move from open, expansive, all-embracing joyful feelings to closed, contracted, exclusive, painful feelings?

Healing Heart Flow Yoga with Uplifting Music

with Tara (Becky) Eschenroeder, E-RYT 500, RCYT, YACEP and Christie Lenée

Open Dates
Experience a day of Yoga and sweet music to ground deep within your roots, and return to your heart space. Enjoy a recorded 90-minute rhythmic Vinyasa flow Yoga class with international Yoga instructor Becky (Tara) Eschenroeder accompanied by uplifting music performed by guitarist/singer/songwriter, the 2017 International Fingerstyle Guitar Champion, Christie Lenée. You will have access […]

Experience the Fullness of Your Feminine Nature

with Nischala Joy Devi and Rukmini Ando, E-RYT 200, RYT 500, YACEP

Open Dates
In this prerecorded workshop, experience the fullness of your feminine nature by diving into the depth of intuition and joyous self-expression. Invoke the presence of the heart in daily rituals, scripture study, and the physical practices of Yoga. Explore how we, as women, have the power to use each moment of our daily lives to reflect our authentic self.

Joint Freeing Series Practice Videos

with Hope Mell, RYT 500, ATT

Open Dates
Explore how our joints are designed to move and learn a powerful practice, the Joint Freeing Series, that has the ability to open up joints and create a happy body with freedom and ease. Freedom in our joints feels good and with that freedom, we feel stronger and happier in all movements.

A Day with Yogaville Level 3

Open Dates
Experience a day with Satchidananda Ashram–Yogaville, with the full offerings of the Ashram daily schedule, now available through an online platform for you to enjoy at home.

A Day with Yogaville Level 2

Open Dates
Experience a day with Satchidananda Ashram–Yogaville, with the full offerings of the Ashram daily schedule, now available through an online platform for you to enjoy at home.

Sage Insights with Swami Hamsananda

with Swami Hamsananda

Open Dates
In this self-paced workshop, you will have a rare opportunity to benefit from the sage wisdom and humor of Swami Hamsananda during these challenging times. Sw. Hamsananda is a senior sannyasi (monk) and disciple of Swami Satchidananda. She is a guided meditation leader, engaging speaker, Integral Yoga mentor, and private retreat guide. This workshop includes […]

Hatha Yoga Recordings

Level 1

Mixed Level

More Integral Yoga Classes from around the world

Inspirational Lectures

Don’t Let Fear Come Into Your Heart
with Swami Satchidananda

How to Cultivate a Childlike Mind
with Swami Satchidananda

Yoga for Emotional Resilience 
with Swami Vidyananda

Walking the Path Wherever You Are
with Swami Karunananda

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