Neuroscience & Yoga Membership

Dr. Mala will cover topics such as how yoga and meditation practices impact on the brain and vagus nerve regulation and how these practices can assist in physical and emotional healing. She will be referencing up-to-date research as well as providing you with powerful tools and strategies for regulating your vagus nerve and how to rewire the brain and nervous system.  These transformative lectures offer a unique blend of scientific research, ancient wisdom, and practical techniques to enhance physical, mental, and emotional well-being and resiliency.

As a Neuroscience and Yoga Member you will be joining a community of like-minded individuals and delve into the scientific understanding of how and why yoga works.  Membership information:

• $180.00 a year membership (comes out to $20.00 per lecture); or save a bunch and sign up for $499.00 lifetime access.
• The 9 live zoom lectures per year are video recorded and you have unlimited repeat access.
• Connect with a world-wide community of Neuroscience and Yoga Students and Practitioners.

Features for Members

• Live Sessions

  Join Mala Cunningham Ph.D. for live lectures and engage with like minded individuals

• Replays

  Missed a session? Watch the replay of any lecture at your convenience.

• Community Discussion

  Gain access to the Neuroscience & Yoga community discussion board and share knowledge with your peers

Upcoming Live Fall Lectures

Spring lectures will be posted soon!

Lecture Two:  From Stress to Serenity

September 8, 2023  @ 12:00-1:00 p.m. EST.

How does one regulate anxiety, depression or high stress levels? Learn yoga techniques and mindset training strategies for nervous system regulation.

Lecture Three: The Brain on Meditation

October 13, 2023 @ 12:00-1:00 EST

What happens in the brain when we meditate?  Can we learn to cultivate alpha brain waves to create meditative states?  Learn the fascinating ways in which neuroscience helps deepen our meditative practice.

Lecture Four: Neuro-Yoga Practices

November 10, 2023 @ 12:00-1:00 EST

Understand and learn the neuroscience behind postures and breathing practices.  Experience a mini-class replete with vagus nerve regulation.

Previous Lectures

Lecture One:  Neuro-Yoga Concepts 

August 11, 2023 @ 12:00-1:00 EST

Recording available now

This lecture will cover an understanding of the four foundational concepts that intersection Neuroscience, Yoga, and Psychology.