Neuroscience & Yoga Membership
Dr. Mala will cover topics such as how yoga and meditation practices impact on the brain and vagus nerve regulation and how these practices can assist in physical and emotional healing. She will be referencing up-to-date research as well as providing you with powerful tools and strategies for regulating your vagus nerve and how to rewire the brain and nervous system. These transformative lectures offer a unique blend of scientific research, ancient wisdom, and practical techniques to enhance physical, mental, and emotional well-being and resiliency.
As a Neuroscience and Yoga Member you will be joining a community of like-minded individuals and delve into the scientific understanding of how and why yoga works. Membership information:
- $180.00 a year membership (comes out to $20.00 per lecture); or save a bunch and sign up for $499.00 lifetime access.
- The 9 live zoom lectures per year are video recorded and you have unlimited repeat access.
- Connect with a world-wide community of Neuroscience and Yoga Students and Practitioners.
Features for Members
Join Mala Cunningham Ph.D. for live lectures and engage with like minded individuals
Missed a session? Watch the replay of any lecture at your convenience.
Gain access to the Neuroscience & Yoga community discussion board and share knowledge with your peers
Upcoming Live Fall Lectures
Spring lectures will be posted soon!
Lecture Two: From Stress to Serenity
September 8, 2023 @ 12:00-1:00 p.m. EST.
How does one regulate anxiety, depression or high stress levels? Learn yoga techniques and mindset training strategies for nervous system regulation.
Lecture Three: The Brain on Meditation
October 13, 2023 @ 12:00-1:00 EST
What happens in the brain when we meditate? Can we learn to cultivate alpha brain waves to create meditative states? Learn the fascinating ways in which neuroscience helps deepen our meditative practice.
Lecture Four: Neuro-Yoga Practices
November 10, 2023 @ 12:00-1:00 EST
Understand and learn the neuroscience behind postures and breathing practices. Experience a mini-class replete with vagus nerve regulation.
Lecture One: Neuro-Yoga Concepts
August 11, 2023 @ 12:00-1:00 EST
Recording available now
This lecture will cover an understanding of the four foundational concepts that intersection Neuroscience, Yoga, and Psychology.