Integral Yoga Sadhana Weekends and Retreats
Whether you are seeking relaxation, instruction in Yoga practices, or support in your personal practice discover the perfect foundation for your spiritual journey. Upcoming ProgramsMore InfoUpcoming Sadhana Weekends & Retreats
Integral Yoga promotes an easeful body, a peaceful mind, and a useful life. Taught by Sri Swami Satchidananda, the path of Integral Yoga uses every aspect of life as a stepping stone to one’s supreme goal—lasting happiness and inner peace. The practices of Integral Yoga, including meditation, and Hatha Yoga, will help you to realize the peace which is your own true nature.
Weekends: FRI–SUN & Retreats: THU–SUN
Digital Detox Retreat: Mother’s Day
with Integral Yoga Senior Staff
Strawberry Full Moon Retreat: Purnima Sadhana
with Satya Greenstone, E-RYT 500, C-IAYT
Bhakti Yoga Retreat
with Swami Asokananda, E-RYT 500 and Narada Williams
Harvest Full Moon Retreat: Purnima Sadhana
with Satya Greenstone, E-RYT 500, C-IAYT
Integral Yoga Silent Retreats
Step back from your routine, lift your spirit, and refresh your body and mind through silence and Yoga practices
Peace is your Nature: Summer Silent Retreat
with Integral Yoga Senior Staff
More Information
What to Expect
Since 1970, Integral Yoga Retreats have provided the sanctuary and solace everyone needs from time to time. Immerse yourself in relaxation and renew yourself while teachers offer experiential classes in:
- Yoga philosophy
- Meditation
- Breathing techniques
- Yoga postures
- Deep relaxation
Support
During the retreat, you will have the opportunity to seek support and clarification by asking questions in written form.
Private mentoring is also available.
All Are Welcome
These retreats are open to everyone, from beginners to advanced Yoga retreatants. Those who are new to meditation or Yoga practices will receive full instruction, while those with experience will have the opportunity to deepen their practice.