The Value of Gratitude
Autumn has arrived to Yogaville and with it brings an abundance of reasons to be grateful. Fall foliage splashes the foothills of the Blue Ridge Mountains with color. Temperatures cool, and as the outside world transforms we acknowledge our own…
Warning: Laughter Can Be Hazardous to Your Illness
By Bharata Wingham, Laugha Yoga® Leader and Teacher A cheerful heart does good like a medicine: but a broken spirit makes one sick.—Proverbs 17:22 Laugh for the health of it! When is the last time you had a good laugh?…
Laugha Sutras
“The best remedy for any illness is laughter.” —Sri Swami Satchidananda “Friends find each other through laughter.” –Bharata Wingham “Levity relieves stress and ends the fear of death.” –Arnold Schwarzenegger, Terminator 3 “Laughter is a tranquilizer with no side effects.” –Arnold…
The Freedom of Forgiveness: Working with A Course in Miracles
What makes a miracle? We decided to ask Bharata Wingham, a long-time student of A Course in Miracles and an experienced Laugha Yoga Teacher Trainer. In the following interview, Bharata shares his knowledge and understanding of A Course in Miracles,…
Everything Comes to You: Why Pray and Forgive?
Why Pray and Forgive? By Bharata Wingham For many the question of “Why bother to pray?” is a valid one. For too many the process of prayer is a cloudy and mysterious one. There is a question of whether it…
Laugha Yoga
A wise man once said, "Seriousness is a disease." And, laughter can go a long way in curing it. Modern science is discovering the wonderful benefits of laughter and humor.
Laughter and Yoga: Being Happy on Purpose
One of the key indicators of happiness is laughter. Normally, we think we need to wait for something to happen before happiness can occur or before we hit the happiness button, but, that’s not true! We have the power to…
A Course in Miracles and Yoga
This "sense" of separation, according to the spiritual teachings found in A Course in Miracles, is the only lack we need ever correct.