Early Start Weekend Retreat

Afternoon session times are subject to change

Friday

2:00-3:00 pm Registration
3:30 – 4:00 Yogaville Welcoming & Orientation
4:00 – 5:00 Opening Program
5:00-6:30 Integral Yoga Hatha
6:00–6:30 Meditation
6:30–7:30 Supper
7:45–9:00 Evening Program
10:00 Lights out

Saturday

6:00 AM Meditation: Guided or Regular
6:55 AM Hatha Yoga: Levels 1 or 2 or Joint Freeing Series Yoga
8:30 AM Breakfast
9:30-10:30 Morning Program
12:00 PM Meditation at LOTUS
12:45 Lunch
1:40 Ashram Tour or Free Time (bodywork, hike, journal, read, rest)
3:30 – 5:30 PM Afternoon Program
5:30 Supper
7:30–9:00 Satsang 
9:30 Lights out

Sunday

6:20 AM Regular Meditation
6:40 AM Guided Meditation
7:30 Hatha Yoga: Levels 1 or 2
9:00 Breakfast
9:45-11:15 Morning Program
11:15-11:30 Evaluations
12:00 Meditation or Laugha Yoga
12:45 PM Lunch

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