We hope to reopen later in 2021 when we can safely do so. We look forward to serving you in person again. Subscribe to our newsletter for updates. Attend programs online!

Welcome Weekend Schedule

Friday

Registration 4:00 pm Guest Services or Sivananda Hall
Hatha Yoga 5:00 – 6:30 pm Please see schedule posted at SH & VV Lobby for location
Deep Relaxation (Friday – Saturday) 5:00 – 5:45 pm Please see schedule posted at SH & VV Lobby for location
Meditation 6:00 – 6:30 pm Guru Bhavan
Supper 6:30 pm Sivananda Hall – (Saturday at 5:30pm)
Orientation & Video of Sri Sw. Satchidananda 7:30 – 8:30 pm Satsang Hall
LOTUS Shrine & Kailash Open & Illuminated 7:30 – 9:00 pm LOTUS Shrine & Kailash Temple

Saturday

Morning Meditation

5:00 – 6:15 am

6:20 – 7:20 am

Regular Meditation – Guru Bhavan

Regular Meditation – Guru Bhavan

Guided Meditation 6:00 – 6:40 am Please check with Guest Services for location
Hatha Yoga (Level 1 and  2) 6:50 – 8:20 am Please check with Guest Services for location
Daily Puja 8:00 – 8:30 am Chidambaram
Breakfast 8:00 – 9:30 am Sivananda Hall
Karma Yoga (optional for Guests) 9:30 – 10:30 am Please see Manager in Sivananda Hall
Talk “The Yoga of Action” 9:30 – 10:45 am Please check with Guest Services for location
LOTUS Shrine & Chidambaram open 10:00 – 5:30 pm
Daily Puja at Kailash Times may vary please check Kailash Schedule at SH or VV Lobby
Noon Meditation 12:00 – 12:30 pm LOTUS, Chidambaram or Guru Bhavan
Lunch 12:45 pm Sivananda Hall
Tour of Ashram and LOTUS 1:45 – 3:30 pm Leave from Sivananda Hall Lobby (check time)
• Hatha Yoga (Mixed Level) 4:00 – 5:30 pm Please check with Guest Services for locations
Yoga Nidra (Deep Relaxation) 4:00 – 4:45 pm Guru Bhavan
Evening Meditation 5:00 – 5:30 pm On your own (no leader) – Guru Bhavan
Supper 5:30 – 6:30 pm Sivananda Hall
Satsang 7:30 – 9:30 pm Satsang Hall

Sunday

Regular Meditation 6:20 – 7:20 am Guru Bhavan
Guided Meditation 6:40 – 7:20 am Please check with Guest Services for location
Hatha Yoga Classes 7:30 – 9:00 am Please check with Guest Services for location
Daily Puja 8:00 – 8:30 am Chidambaram
Breakfast 8:00 – 9:30 am Sivananda Hall
Talk “Applying Yoga in Daily Life” 10:00 – 11:15 am Please check with Guest Services for location
LOTUS Shrine and Chidambaram open 10:00 – 5:30 pm
Daily Puja at Kailash Times may vary please check Kailash Schedule at SH or VV Lobby
CHECK OUT 12:00 pm Vacate Rooms, Return keys & any borrowed items to Guest Services
Noon Meditation 12:00 – 12:30 pm At LOTUS, Chidambaram or Guru Bhavan
Laughing Yoga (Mon/Friday/Sunday) 12:00 – 12:30 pm Please see schedule posted at SH & VV Lobby
Lunch 12:45 pm Sivananda Hall
Hatha Yoga (designed for Joint Freedom) 4:15 – 5:45 pm Please check with Guest Services for location

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