Return to Welcome Weekend Page

Friday

Registration 4:00 pm Guest Services or Sivananda Hall
Hatha Yoga 5:00 – 6:30 pm Please see schedule posted at SH & VV Lobby for location
Deep Relaxation (Friday – Saturday) 5:00 – 5:45 pm Please see schedule posted at SH & VV Lobby for location
Meditation 6:00 – 6:30 pm Guru Bhavan
Supper 6:30 pm Sivananda Hall – (Saturday at 5:30pm)
Orientation & Video of Sri Sw. Satchidananda 7:30 – 8:30 pm Satsang Hall
LOTUS Shrine & Kailash Open & Illuminated 7:30 – 9:00 pm LOTUS Shrine & Kailash Temple

Saturday

Morning Meditation 5:00 – 6:15 am

6:20 – 7:20 am

Regular Meditation – Guru Bhavan

Regular Meditation – Guru Bhavan

Guided Meditation 6:00 – 6:40 am Please check with Guest Services for location
Hatha Yoga (Level 1 and  2) 6:50 – 8:20 am Please check with Guest Services for location
Daily Puja 8:00 – 8:30 am Chidambaram
Breakfast 8:00 – 9:30 am Sivananda Hall
Karma Yoga (optional for Guests) 9:30 – 10:30 am Please see Manager in Sivananda Hall
Talk “The Yoga of Action” 9:30 – 10:45 am Please check with Guest Services for location
LOTUS Shrine & Chidambaram open 10:00 – 5:30 pm
Daily Puja at Kailash Times may vary please check Kailash Schedule at SH or VV Lobby
Noon Meditation 12:00 – 12:30 pm LOTUS, Chidambaram or Guru Bhavan
Lunch 12:45 pm Sivananda Hall
Tour of Ashram and LOTUS 1:45 – 3:30 pm Leave from Sivananda Hall Lobby (check time)
Hatha Yoga (Mixed Level) 4:00 – 5:30 pm Please check with Guest Services for location
Yoga Nidra (Deep Relaxation) 4:00 – 4:45 pm Guru Bhavan
Evening Meditation 5:00 – 5:30 pm On your own (no leader) – Guru Bhavan
Supper 5:30 – 6:30 pm Sivananda Hall
Satsang 7:30 – 9:30 pm Satsang Hall

Sunday

Regular Meditation 6:20 – 7:20 am Guru Bhavan
Guided Meditation 6:40 – 7:20 am Please check with Guest Services for location

Hatha Yoga Classes 7:30 – 9:00 am Please check with Guest Services for location
Daily Puja 8:00 – 8:30 am Chidambaram
Breakfast 8:00 – 9:30 am Sivananda Hall
Talk “Applying Yoga in Daily Life” 10:00 – 11:15 am Please check with Guest Services for location
LOTUS Shrine and Chidambaram open 10:00 – 5:30 pm
Daily Puja at Kailash Times may vary please check Kailash Schedule at SH or VV Lobby
CHECK OUT 12:00 pm Vacate Rooms, Return keys & any borrowed items to Guest Services
Noon Meditation 12:00 – 12:30 pm At LOTUS, Chidambaram or Guru Bhavan
Laughing Yoga (Mon/Friday/Sunday) 12:00 – 12:30 pm Please see schedule posted at SH & VV Lobby
Lunch 12:45 pm Sivananda Hall
Hatha Yoga (designed for Joint Freedom) 4:15 – 5:45 pm Please check with Guest Services for location