Raama Das (Retreat Director) with Senior Staff

Raama Das is a former director of the Integral Yoga Teachers Association and has been instructing Integral Yoga since 2009. He is a lead trainer for the Integral Yoga 200-hour TT at Yogaville and co-presents both the 200 and 500-hour Yoga Alliance programs at Heal Me Institute in Fredericksburg. Raama recently received certification as a Yoga Therapist through the International Association of Yoga Therapists (IAYT), having studied Yoga programs for specific health conditions, including anxiety, depression, cancer, heart disease, arthritis, and addiction. He is also certified as a teacher of Intermediate Hatha, Raja Yoga, Meditation, Stress Management, Yin Yoga, and Yoga for our Elders. He currently teaches in Fredericksburg at University of Mary Washington, Germanna Community College, and on the Integrative Health program at Mary Washington Healthcare.

Raama has studied and served extensively at the Integral Yoga Academy at Yogaville and is currently working towards ordination as a minister. In addition, he has participated in many months of deep Tantric and classical Yoga sadhana (practice) at the Scandinavian Yoga and Meditation School in Sweden under the direction of Swami Janakananda.

Events with Raama Das (Retreat Director) with Senior Staff

Summer Silent Retreat: Finding Peace and Contentment in Daily Life
June 20, 2019

Through the many challenges that day-to-day life presents, it can be difficult to remain peaceful and contented in every moment. Join other like-minded seekers to go within and find serenity in daily life during the Summer Silent Retreat. Peace is within us at any given moment—we have only to tap into it. By cultivating stillness and freeing the mind of disturbances, the ever-contented Self is revealed. Through silence, yogic practices, and yogic philosophy, you will have the opportunity to access your inner peace and joy, love and light. Learn how to develop santosha (contentment) to experience sincere acceptance and satisfaction…

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