Karla is a licensed professional counselor (LPC), Compassionate Bereavement Care® provider, Yoga therapist, and certified Integral Yoga teacher. Her life was irrevocably changed when her son died of a brain tumor in 2006. Karla’s award-winning book, Yoga for Grief and Loss, is endorsed by Integral Yoga® leaders and teachers as well as other experts in the fields of both Yoga and loss. The book examines how the paths of Yoga can support us in trauma and grief. She also shares the teachings and philosophies of Yoga’s ancient wisdom in her book The Chakras in Grief & Trauma.
Relying on ritual, meditation, creative expression, and the teachings of Yoga, Karla honors the pain and the joy which coexist in all of life. Seeking to remain as aware and present as possible to all of life, she sees grief as both a learning and a growth process. Her practice and teachings are based on these principles. She lives and works in Richmond, VA.
See more at karlahelbert.com
Events with Karla Helbert, LPC, E-RYT 200, YACEP, C-IAYT
March 7 - April 16, 2022
Both psychology and Yoga can aid in developing deeper personal insight, changing patterns of behavior and habits, and providing tools to support others in these endeavors. This course examines psychology and conceptions of mental and emotional health through the lens of the time-tested wisdom and practices of Yoga. During the course, students will explore the profound intersections of psychology and Yoga. The skill and understanding gained in this course will support Yoga therapists and Yoga teachers to guide students and clients in their pursuit of health and wellness and deepen their understanding of themselves and others. Through empirical and research-based…