Amyis the founder of the LifeForce Yoga Healing Institute and has been a pioneer in the field of Yoga and mental health for over twenty years. She is the author of Yoga for Depression (Broadway Books), Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton), and numerous articles and book chapters. She offers professional trainings and workshops for mental health and Yoga professionals and speaks at medical and psychological conferences internationally.
She is involved in ongoing research on the effects of Yoga on mood. Amy’s evidence-based LifeForce Yoga protocol is in use in healthcare settings worldwide and is featured on the award-winning CD and DVD series LifeForce Yoga to Beat the Blues. See the many free online resources for mood management on www.amyweintraub.com.
See more at www.amyweintraub.com.