Amy is the founder of the LifeForce Yoga Healing Institute and has been a pioneer in the field of Yoga and mental health for over twenty-five years. She is the author of Yoga for Depression, Yoga Skills for Therapists: Effective Practices for Mood Management, the award-winning novel Temple Dancer, the new card deck Yoga for Your Mood: 52 Ways to Shift Depression and Anxiety, and numerous articles and book chapters. She offers professional trainings and workshops for mental health and Yoga professionals and speaks at international Yoga and psychology conferences.
Amy’s evidence based LifeForce Yoga protocol is in use in healthcare and Yoga therapy settings and is featured on the award-winning CD and DVD series LifeForce Yoga to Beat the Blues. See the many free online resources for mood management on www.amyweintraub.com.