Teachers

Letícia Padmasri, M.A., E-RYT 500, C-IAYT

Letícia Padmasri is an Ayurvedic Lifestyle Consultant, a certified Advanced Integral Yoga® Hatha teacher, and a certified Raja Yoga teacher. She holds a bachelor’s degree in exercise science, a master’s degree in education, and has dedicated many years towards the study of exercise physiology. She combines her love for the sciences of Yoga and Ayurveda with her interest in the body’s structure and function, helping students of all levels adapt their practices to achieve optimal health and total well-being. In addition to being one of Yogaville’s primary teacher trainers, she also offers workshops and seminars in the US and Brazil.

See more at leticiapadmasri.com

Events with Letícia Padmasri, M.A., E-RYT 500, C-IAYT

Taking Ayurveda to the Mat
April 17, 2020

For everyone, especially Yoga teachers and health professionals Yoga and Ayurveda, the ancient Vedic healing practices, function both alone and together to balance your body and mind. Unique to each individual, these ancient healing practices will guide you and your clients toward a new realm of vitality. Explore how lively, full-spectrum asana sequences of Integral Yoga can help to balance one’s nature. You’ll learn to adapt your Yoga practice according to ayurvedic principles when needs arise—such as the change of seasons, aging, digestive complaints, insomnia, or anxiety. During this workshop, you’ll experience: Classes tailored for each of the three main…

Intermediate Integral Yoga Teacher Training
June 14, 2020

For Yoga teachers Enrich your understanding and practice of Integral Yoga with the Intermediate Teacher Training (ITT). Dive deeply into the subtle aspects of Yoga and acquire the skills needed to teach safely and effectively. Learn additional asanas (poses), pranayama (breathing practices) and Yoga philosophy through a study of the Bhagavad Gita. In this program you will: Learn additional asanas, their benefits, and how to safely guide students into and out of the poses Explore making skillful sequencing choices and adaptations that will enhance your classes Gain a fuller understanding of prana and pranayama techniques Study the Bhagavad Gita, which…

Yoga for the Core: Understanding the Anatomy of Your Center
September 18, 2020

This isn’t a typical core workshop—you won’t work out to exhaust your center.  You will learn practices that strengthen your core, but more than that, you will develop an awareness of your physical center. Awareness is the key to developing core stability, the perfect balance between strength and mobility. This workshop is suitable for Yoga therapists, teachers, and devoted practitioners. A major muscle impacting this process is the psoas muscle. Among the most common problems caused by dysfunction of the psoas muscle are lower back and hip pain, though many other areas of the body can also experience pain. Join…

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