Schedule – Yoga of the Heart ® 2019

Yoga of the Heart® Cardiac & Cancer
Certification Training

with Nischala Joy Devi
July 18-July 27, 2019

Thursday, July 18

1:45-3:30 Registration
3:45-4:15 Orientation
4:30-6:30 Opening Puja and Introductions
6:30-7:30 Dinner
7.30 -9:30 Why Yoga of the Heart: Heart Disease &
Cancer on Many Levels

Friday, July 19

6:00-7:30 Hatha Leading into Meditation
7:45-8:25 Breakfast
8:30-12:30 Medical Terms, Interface and Research Findings
Followed by Meditation
12:45 Lunch and free time
2:30-4:15 Five Bodies or Koshas in Healing
4:30-5:30 Adaptive Class
5:30-7:20 Dinner/Free time
7:30-9:30 Kirtan and Satsang

Saturday, July 20

6:00-7:30 Hatha Leading into Meditation
7:45-8:25 Breakfast
8:30-12:30 Five Bodies or Maya Koshas in Healing
Followed by Meditation
12:45 Lunch and free time
2:30-5:00 Deep Relaxation Theory
5:15-6:30 Adaptive Class
6:35-7:20 Dinner/Free Time
7:30-9:30 Cardiac Anatomy and Physiology & By-Pass Video

Sunday, July 21

6:00-7:30 Hatha Leading into Meditation
7:45-8:25 Breakfast
8:30-12:30 Deep Relaxation Theory
Followed by Meditation at LOTUS
12:45 Lunch and Free Time
2:30-5:00 Cancer on Many Levels
5:15– 6:30 Adaptive Class
6:30-7:30 Dinner/Free time
7:30-9:30 Cancer Videos

Monday, July 22

6:00-7:30 Hatha Leading into Meditation
7:45-8:25 Breakfast
8:30-12:30 Exclusion Criteria/Emergency Procedure
For Asana – Meditation
12:45 Lunch and free time
2:30- 5:00 Adapting Asana
5:15– 6:30 Adaptive Class
6:30-7:30 Dinner/Free Time
7:30-9:30 Practice Teaching

Tuesday, July 23

6:00-7:30 Hatha Leading into Meditation
7:45-8:25 Breakfast
8:30-12:30 Adapting Asana and Meditation followed by Meditation
12:45 Lunch and free time
2:30-5:00 Adapting Asana
5:15-6:00 Adaptive Class
6:30-7:30 Dinner/Free Time
7:30-9:30 Free Night

Wednesday, July 24

6:00-7:30 Hatha Leading into Meditation
7:45-8:25 Breakfast
8:30-12:30 Adapting Asana followed by Meditation
12:45 Lunch and free time
2:30-5:00 Adapting Pranayama
5:15-6:30 Adaptive Class
6:30-7:30 Dinner/Free Time
7:30-9:30 Practice Teaching

Thursday, July 25

6:00-7:30 Hatha Leading into Meditation
7:30-8:20 Breakfast
8:30-12:30 Adapting Pranayama & Meditation followed by Meditation
12:45 Lunch and free time
2:30-5:00 Imagery
5:15-6:30 Adaptive Class
6:30-7:30 Dinner
7:30-9:30 LOTUS Evening

Friday, July 26

6:00-7:30 Hatha Leading into Meditation
7:45-8:25 Breakfast
8:30-12:30 Teaching Imagery:
Adapting Meditation/Excuses and Solutions
12:45 Lunch and Free Time
2:30 -5:30 Review
5:30-7:20 Dinner/Free Time
7:30-9:30 Kirtan and Satsang

Saturday, July 27

6:00-7:30 Hatha Leading into Meditation – Evaluations
7:45-8:25 Breakfast
8:30-10:15 Synthesizing with Medical Community/ Broward Video
10:15-12:15 Graduation
12:45-1:30 Lunch and Farewells
12:00-2:00 Check-out

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