Ayurveda

Yoga of Recovery: Healing the Habits that Bind Us – Weekend

with Durga Leela, E-RYT 500

September 12 - 15, 2019
Yoga of Recovery® is the first course to combine Ayurveda and Yoga with traditional recovery tools to offer a more holistic approach to addictive behaviors.

The Art of Ayurvedic Nutrition

with Aruna Patki, BAMS, LMBT, NCBTMB, RYT 200

November 8 - 10, 2019

This program is being held at our Shri Nivas Retreat Center.
For more information about the this retreat center please click here.
Join us for an enlightening weekend in which you will learn Ayurvedic diet principles and how to achieve optimum health.

Building Resilience: Winter Practices for Self-Care

with Debora Nitya Jackson, E-RYT 500

February 7 - 9, 2020
According to Ayurveda, Yoga’s sister science, Winter is a natural time to reflect inward and recharge to prepare for Spring’s renewal. You will participate in thoughtfully designed practices to help you align with the cycles of nature, boost your immune system, and create a daily and self-care routine that is customized to your individual body type.

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