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  • $25.00 – Program Price

Date & Time Details: This is a pre-recorded workshop and all sessions can be viewed at anytime.

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Sage Insights with Swami Hamsananda

with Swami Hamsananda

Open Dates

In this self-paced workshop, you will have a rare opportunity to benefit from the sage wisdom and humor of Swami Hamsananda during these challenging times. Sw. Hamsananda is a senior sannyasi (monk) and disciple of Swami Satchidananda. She is a guided meditation leader, engaging speaker, Integral Yoga mentor, and private retreat guide.

This workshop includes access to:

  • Two inspiring and uplifting recorded talks with Swami Hamsananda
  • Guided meditation video
  • Talk and Yoga Nidra session with Swami Satchidananda
  • Recorded Integral Yoga Hatha class
  • Live 5 pm (ET) Integral Yoga Hatha classes every day
  • Live Q&A with an Integral Yoga senior teacher every Sunday on a different topic

You can spend a full day enjoying these inspiring classes or watch the videos separately at your convenience.

You will also have access to an online social community to connect and communicate with other participants about this course.


Swami Hamsananda’s outlook on life is full of wonder, what Einstein called, “the most beautiful thing we can experience as humans”. Plus, she’s always optimistic and extremely funny. — Tom Callahan


Swami Hamsananda
Swami Hamsananda is a senior disciple and sannyasin of Swami Satchidananda since 1975. She compiled The Golden Present, one of the most known books of Gurudev’s teachings. Swami Hamsananda is currently living and serving at Satchidananda Ashram–Yogaville where she often shares her humor and wisdom in inspirational and spiritual talks. Her advice to all is to, “Just have faith, and identify with the true self. That’s it!”
Learn more about Swami Hamsananda

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