Satchidananda Ashram—Yogaville will be temporarily closed through September 8. LEARN MORE
Ashram Reservations is open to answer questions and take reservations. 800.858.9642 | [email protected]


  • Shared Dormitory: Bottom Bunk – $425.00
  • Shared Dormitory: Top Bunk – $425.00
  • Private Dormitory – $515.00
  • LGH: Full Bed – $565.00
  • LGH: 2 Twin beds – $565.00
  • LGH: Queen Bed – $565.00
  • Tent-Site – $375.00
  • (All prices include $245.00 base amount)

Accommodations include meals, yoga classes, and meditations
LGH or LOTUS Guest House are Private Rooms with Private Baths

Date & Time Details: Check-in:
4–6 pm
2 pm

Friday–Sunday Program Schedule

Frequently Asked Questions: FAQ

Deposit: Reserve now with 15% deposit


Email us about program

Taking Back Your Power: Finding Strength in a World of Conflict

with Swami Vidyananda, E-RYT 500, C-IAYT

November 20 - 22, 2020

Discover how Yoga can teach you to reclaim your inner power and peace in a rapidly changing world. Learn concrete, simple Yoga tools to build resilience, including gentle asanas (Yoga postures) to reduce anxiety, pranayama (breathing practices) to release stress, and mental techniques to stay balanced and relaxed.

It often feels like the world is out of balance and seeing the news can create feelings of helplessness and hopelessness. Yoga can help you know when and how to act, and how to conserve your energy to be an effective agent for positive change in the world.

This workshop will include:

  • Easy Yoga stretches and relaxation to help reduce anxiety and exhaustion
  • Comfortable breathing techniques for portable stress release
  • Simple mental attitudes to keep your inner balance
  • Tips to help let go of the day and get a good night’s sleep


Continuing Education (CE) Opportunities


Swami Vidyananda is a profound thinker and a very insightful teacher. It is a privilege to attend any of her lectures. — Sumeeta Saxena

Informative supportive environment to explore emotional life and coping/learning techniques of resilience with Yoga. — Kathleen L.

Swami Vidyananda’s way of showing the teachings of Integral Yoga along with her experience and stories makes it all so accessible. It’s a blessing to be in her presence.  — Nieda P.

Swami Vidyananda is so fun and spontaneous. She made meditation into something even I can do and showed how to use it in daily life. — Program Participant


Swami Vidyananda, E-RYT 500, C-IAYT
Swami Vidyananda began practicing Yoga in 1969 and has been teaching Integral Yoga® and training Yoga teachers since 1973. She became a swami (monastic) in 1983. She has taught and trained Yoga and meditation teachers throughout the US and Canada, as well as Australia, Europe, and India. She presently lives at Satchidananda Ashram–Yogaville, VA, where she teaches all branches of Integral Yoga, including Hatha, Raja, and Jnana Yoga, meditation, and yogic lifestyle. She continues to travel widely, training Yoga teachers and offering workshops on meditation, stress management, Yoga and the emotions, and mid-life meaning. Before becoming a Yoga teacher, Vidyananda…
Learn more about Swami Vidyananda, E-RYT 500, C-IAYT

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