Living in Your Truth: How Wild It Is to Let It Be
with Tara (Becky) Eschenroeder, E-RYT 500, RCYT, YACEP and Christie Lenée
October 26 - 28, 2018
Navigate toward freedom from discontentment, attachments, and self-doubt by cultivating trust and acceptance during this weekend of self-exploration.
How much time do you spend moving toward where you want to be verses being content with where you are? What do you cling to mentally, physically, or emotionally? How could letting go of what you’re clinging to allow you to live more fully and deeply?
Explore these questions and begin to work toward answers as you contemplate yogic philosophy and the chakras (energy centers) for guidance in trust and acceptance.
- Gain understanding of the chakras and explore the 3rd and 4th chakras, manipura (the power center) and anahata (the heart center), in relation to the idea of trusting and letting go
- Apply the philosophy of two of the niyamas (observances), santosha (contentment), and isvara pranidhana (surrender), to your life
- Find acceptance and contentment within as you partake in visualization, discussion, journaling, and Yoga Nidra
- Experience a Vinyasa flow accompanied by guitar master Christie Lenée
During this weekend, you will work from the inside out to discover how to cultivate trust and contentment, no matter what life may have to offer you.
Stripping away the distractions of everyday life, we will tune in to the ever-present and universal truth that lies within.
Testimonials
This workshop was a profoundly spiritual and transformative experience. Tara integrated lecture, discussion, asana practice, music, and meditation in perfect proportion. I highly recommend this program to anyone seeking to deepen their Yoga practice. — Sarah Ravin
This was my first experience at Yogaville. Tara’s high level of expertise and compassion shone through every moment. The supporting staff took good care of me and the food and environment were beautiful. I am deeply grateful for the weekend. — Nayantara Kabir
Tara was gracious, compassionate, and inspiring. She created a safe and loving environment for self-exploration. [She was] totally present and available to everyone. She has a totally fresh and creative approach to healing through Yoga. — Past Participant
Presenters
TARA (BECKY) ESCHENROEDER(SHE/HER)— A 500 HOUR E-RYT, RCYT, YACEP, CERTIFIED COACH, AND SELF-PUBLISHED AUTHOR —IS AN ACCOMPLISHED YOGI WHO WAS VOTED AS ONE OF THE TOP THREE YOGA INSTRUCTORS BY RICHMOND MAGAZINE With some teachers, the lessons are planned. They are practiced. They are rehearsed. And they are perfected to a tee. But Tara Eschenroeder offers a different experience. Teaching was Tara’s Dharma long before she realized it. She grew up with a bow and arrow in her hands, learning to pull back with just enough aim and control to send her arrow into the abyss, knowing and trusting it…
Learn more about Tara (Becky) Eschenroeder, E-RYT 500, RCYT, YACEP
Christie is the 2017 International Fingerstyle Guitar Champion and a captivating performer with a devoted following among instrumental, folk-pop and rock band audiences. Combining guitar mastery, contemporary singer/songwriter and a passion for storytelling, she thrives on bringing people together through the language of music. Christie’s unique guitar work and profound instrumental compositions are well described as ‘Michael Hedges meets Joni Mitchell and Dave Matthews.’ Among the vast community of fingerstyle and tapping guitarists, her niche is the integration of melodic pop lyricism with catchy hooks that excite both modern commercial listeners and classic purists. With a menu of percussive and…
Learn more about Christie Lenée