Introduction to Yin Yoga
with Biff Mithoefer, E-RYT 500
October 26 - 28, 2018
Biff was wonderful. The music and chanting were very enjoyable.
I had never studied Yin Yoga and I found the class very informative, compassionate, and personally beneficial.
I admire the facilitator and love the environment.
Biff was amazingly approachable, funny, human and connected.
— Past Participants
Biff Mithoefer teaches Yin Yoga throughout the US and internationally. He is the author of The Yin Yoga Kit, coauthor of The Therapeutic Yoga Kit, and a founder-director of the Jamste Sponsorship Program for the support of Tibetan refugee children. He is an E-RYT 500 Yoga Alliance registered teacher and has trained and taught extensively with Don and Amba Stapleton, and has studied Yin Yoga and anatomy with Paul Grilley. Biff has studied shamanism with teachers of the Shapibo tradition of Eastern Peru and is a student of cross-cultural shamanism, as taught by Angeles Arrien. See more at biffmithoeferyoga.com
Learn more about Biff Mithoefer, E-RYT 500