Navigating Life Change: Stuff Happens but Suffering Is Optional
with Michael Lee, C-IAYT, E-RYT 500, Dip.Soc.Sci, Dip.T., M.A.
October 27 - 29, 2017
You can change anything if you are truly aware and accepting of what is happening; but without awareness, your choices are limited. — Michael Lee
Step into each day feeling inspired and well-equipped to fuel lasting change and enhance your life journey. Whether facing issues in health, work, relationships, identity, purpose, or any other life change, join us to learn simple and profound techniques to respond to your experiences with awareness.
In this workshop you will:
- Practice a Yoga and mindfulness-based process
- Explore strategies to help you tune into your body and let your body inform your life
- Learn to utilize the unique Phoenix Rising integration process
- Enhance your awareness and gain clarity in your choices
If you are in touch with your body, you will be in touch with your response to life’s events.
The Phoenix Rising is a process for taking what one learns from one’s body on the mat and is guided in a process that puts it into life changing awareness with appropriate action to manifest one’s intention.
Michael is one of the most inspiring teachers I have ever met and this was an amazing workshop. The best Yoga workshop I’ve ever taken! Thorough, warm-hearted intention and delivery, heart and soul involvement. — Deepika G.