Programs

Prices
  • Dorm - Bottom Bunk – $405.00
  • Dorm - Top Bunk – $405.00
  • Dormitory - Private – $485.00
  • LGH - Single – $535.00
  • LGH - Double – $535.00
  • LGH - Family room – $535.00
  • Tent-Site – $355.00
  • Shri Nivas – $535.00
  • (All prices include $235 base amount)

Date & Time Details:
Check-in: 4 pm
Check-out: 2 pm
General Program Schedule

Email us about program

Yoga and the Subtle Bodies: Working Through the Koshas

with Swami Vidyananda, E-RYT 500

August 25 - 27, 2017

The more we practice Yoga, the more we feel the power to face the challenges of life. Yoga doesn’t promise to change the world around us. Yoga can help us change our reactions, perceptions, and attachment to wanting life to be different. It can help us be healthy and happy in the present moment.

This workshop will focus on mind-body wellness by working through the koshas. By understanding these subtle bodies, also known as the physical, energetic, emotional, intelligence, and bliss layers of the self, you can use them as a practical and profound tool to design a deeper Yoga practice.

You’ll work through the koshas with postures, breath-work, and perennial Yoga wisdom (Raja Yoga). You’ll explore the psychological impact of various postures and inner attitudes to help us overcome obsessions and addictions, and find the will to be healthy.

You’ll practice:

  • Working through the mind to heal the body
  • Working through the body to heal the emotions and mind
  • Grounding meditation in the body and breath
  • Relaxation as a path to wellness

Our goal is a life of joy and balance. Yoga can show the way.

Testimonials

This is honestly one of those experiences that I will take with me for a long time. So many profound moments! And being so recharged and renewed is a blessing. — Wendy Kump

Yogaville is a wonderful place to learn about the complete yogic lifestyle. — Robyn Koerschner

I love Swami Vidyananda—she is unpretentious, funny, incredibly knowledgeable, honest, and very real. — Past Participant

Teacher

Swami Vidyananda, E-RYT 500
Swami Vidyananda began practicing Yoga in 1969. She has been teaching Integral Yoga and training Yoga Teachers since 1973. She became a Swami (monastic) in 1983. She has taught and trained Yoga teachers throughout the US and Canada, as well as Australia, Europe, and India. She presently lives at Satchidananda Ashram–Yogaville, VA, where she teaches all branches of Integral Yoga, including Hatha, Raja, and Jnana Yoga, meditation, and yogic lifestyle. She continues to travel widely, training Yoga teachers and specializing in workshops on Yoga and the emotions, stress management, and mid-life meaning. Before becoming a Yoga teacher, Vidyananda worked as…
Learn more about Swami Vidyananda, E-RYT 500

Sign Up to Receive Our Newsletter!

©2017 Satchidananda Ashram - Yogaville Inc
All Rights Reserved.