Yoga Tune-Up for the Holidays
with Letícia Padmasri, M.A., E-RYT 500, C-IAYT
December 8 - 10, 2017
During the holidays, we’re often preoccupied with the season’s hustle and bustle, the tasty foods, and the tremendous amount of effort spent in giving!
Join us for a Yoga tune-up this holiday season. Explore and realign with the divine nature of being while creating a well-disciplined routine during a time period when it’s needed most.
- Have fun while practicing moderation
- Create and/or maintain a healthy lifestyle through yogic and ayurvedic principles
- Truly begin to appreciate the nature of the mind-body connection
- Understand better the physiology of the body and its patterns/responses to your habits
- Relax, rejuvenate, and recharge your batteries for the season
As a gift to your most sacred friend and family member—yourself—come to Yogaville for a weekend to decompress and charge your being with light and love, and learn new tips for managing the holidays with joy and peace.
I wish I could spend a month with Leticia learning about Ayurveda. Leticia is truly a master of her craft. — Brianna Patten, 2016
Letícia Padmasri is an Ayurvedic Lifestyle Consultant, a certified Advanced Integral Yoga® Hatha teacher, and a certified Raja Yoga teacher. She holds a bachelor’s degree in exercise science, a master’s degree in education, and has dedicated many years towards the study of exercise physiology. She combines her love for the sciences of Yoga and Ayurveda with her interest in the body’s structure and function, helping students of all levels adapt their practices to achieve optimal health and total well-being. In addition to being one of Yogaville’s primary teacher trainers, she also offers workshops and seminars in the US and Brazil.…
Learn more about Letícia Padmasri, M.A., E-RYT 500, C-IAYT