Yoga, Mindfulness, and Neuroscience: Five-Day Retreat
with M. Mala Cunningham, Ph.D., C-IAYT
July 14 - 18, 2017
The field of neuroscience shows that we can actually change our brain patterns—and therefore change our thoughts, feelings, and behaviors—which can introduce healing into our system.
This retreat will focus on strategies for healing the body and mind through Yoga and mindfulness techniques, introducing you to the concepts and practices that Dr. Mala uses with her clients. You’ll have the time and space to work with these practices under Mala’s guidance and support.
In this mindfulness retreat, you’ll explore:
- Scientific ways you can rewire the brain, releasing old patterns and introducing new, healing energy
- Powerful hands-on healing methods designed to help with emotional balance that can impact on anxiety, depression, addictions, anger, stress, and other emotional and mental issues
- Established tools for helping and assisting with physical healing issues
These ideas and tools are on the cutting edge of neuroscience and therapy. Come learn what Yoga, mindfulness, and neuroscience have to offer you.
If you’re limited on time, consider joining us for the weekend workshop.
Click here to sign up.
Testimonials
Really truly life changing and just what I needed to ignite my spiritual spark again! So thankful! — Tammy Moore
I’ve never, ever experienced such a combination of learning high-quality information with a very high spirituality that tightly hugged my heart. — Past Participant
Presenter
Mala Cunningham is a counseling psychologist and certified Yoga therapist in Charlottesville, VA. She is an assistant professor at the University of Virginia (UVA) School of Nursing where she teaches courses in Foundations of Medical Yoga for Health Professionals. Dr. Cunningham is also the co-director of Medical Yoga at UVA where she has developed and teaches continuing education courses in Medical Yoga for physicians and healthcare workers offered through the UVA Professional Development office. She is also the president of Positive Health Solutions and is the founder and director of Hospital Bed Yoga and the Cardiac Medical Yoga Teacher Training Program.…
Learn more about M. Mala Cunningham, Ph.D., C-IAYT