The field of neuroscience shows that we can actually change our brain patterns—and therefore change our thoughts, feelings, and behaviors—which can introduce healing into our system.

This retreat will focus on strategies for healing the body and mind through Yoga and mindfulness techniques, introducing you to the concepts and practices that Dr. Mala uses with her clients. You’ll have the time and space to work with these practices under Mala’s guidance and support.

In this mindfulness retreat, you’ll explore:

• Scientific ways you can rewire the brain, releasing old patterns and introducing new, healing energy
• Powerful hands-on healing methods designed to help with emotional balance that can impact on anxiety, depression, addictions, anger, stress, and other emotional and mental issues
• Established tools for helping and assisting with physical healing issues  

These ideas and tools are on the cutting edge of neuroscience and therapy.  Come learn what Yoga, mindfulness, and neuroscience have to offer you.  

If you’re limited on time, consider joining us for the weekend workshop.
Click here to sign up.

Testimonials

Really truly life changing and just what I needed to ignite my spiritual spark again! So thankful! — Tammy Moore

I’ve never, ever experienced such a combination of learning high-quality information with a very high spirituality that tightly hugged my heart. — Past Participant