Pranayama Teacher Training
with Swami Karunananda, E-RYT 500
June 12 - 15, 2017
Breath is the link between the body and the mind. By regulating the breath, we can energize, strengthen, detoxify, and relax the body. There are methods to calm, balance, and focus the mind. Through regular practice, the dormant subtle energy within is released, leading to spiritual awakening.
- Learn how to refine, deepen, and develop your own practice and how to teach others to do the same
- Examine, in depth, pranayama theory and the various techniques
- Learn how to perform the various bandhas (locks) and how to incorporate them in your practice
Topics covered will include:
- Pranayama and Health
- Pranic Healing Visualization
- Dealing with Stress
- Pranayama and Meditation
- Spiritual Awakening
These ancient, classical teachings are a proven support to deal with modern challenges. Awareness and regulation of the breath can help you to move through life more easefully, peacefully, skillfully, and joyfully.
If taking Meditation Teacher Training and Integral Yoga Pranayama Teacher Training in succession, you will receive a 10% discount on both programs’ tuition
Completion of an Integral Yoga Teacher Training program, e.g., Hatha Yoga, Meditation, Stress Management, or Raja Yoga.
Continuing Education Opportunities
Approximately 18 training hours