Integral Yoga 200-hour Teacher Training – Fall 2017
with Lalita Dagny Vigander, E-RYT 500, LMT, RCYT and Raama Das, E-RYT 500, C-IAYT, YACEP
October 22 - November 19, 2017
The Integral Yoga 200-hour Teacher Training at Satchidananda Ashram–Yogaville is a month-long residential program consisting of over 200 class hours.
This comprehensive Yoga teacher certification provides a strong foundation for personal and spiritual development, a space for nurturing your own practice, and the skills necessary to become a knowledgeable Yoga teacher. You will learn to teach each portion of the Integral Yoga Beginners’ Hatha Yoga class, including asanas (Yoga poses), deep relaxation, pranayama (breathing practices), chanting, and meditation.
Additionally, you will explore:
- Classes in vegetarian diet
- Instruction in basic anatomy and physiology
- Chanting instruction—for personal practice and class settings
- Raja Yoga (the science of the mind and yogic lifestyle)
- Jnana Yoga (the study of Self-inquiry)
- Bhakti Yoga (the path of devotion; including chanting, worship, and self-surrender)
- Karma Yoga (the practice of selfless service)
- Conducting and publicizing classes
Training Information
Prerequisites
Applicants should be regular practitioners of Hatha Yoga for six months, preferably one year.
Certification
Graduates receive a diploma certifying them to teach Integral Yoga Hatha Beginners Level I classes and are awarded 200 Yoga Alliance hours.
Integral Yoga is a registered school of the Yoga Alliance—a voluntary alliance of organizations and teachers dedicated to uphold the integrity of Yoga—and provides ongoing support for Yoga professionals in the United States.
Presenter
Raama Das is a former director of the Integral Yoga® Teachers Association and has been instructing Integral Yoga since 2009. He is a lead trainer for the Integral Yoga 200-hour TT at Yogaville and co-presents both the 200 and 500-hour Yoga Alliance programs at Heal Me Institute in Fredericksburg. Raama recently received certification as a Yoga Therapist through the International Association of Yoga Therapists (IAYT), having studied Yoga programs for specific health conditions, including, anxiety, depression, cancer, heart disease, arthritis, and addiction. He is also certified as a teacher of Intermediate Hatha, Raja Yoga, Meditation, Stress Management, Yin Yoga, and Yoga for…
Learn more about Raama Das, E-RYT 500, C-IAYT, YACEP