Programs

Prices
  • Dorm - Bottom Bunk – $1,885.00
  • Dorm - Top Bunk – $1,885.00
  • Dormitory – Private – $2,125.00
  • Single – $2,295.00
  • Double – $2,295.00
  • Family room – $2,295.00
  • Tent – $1,695.00
  • (All prices include $1275 base amount)

Date & Time Details:
Check-in: 4 pm
Check-out: 2 pm

Email us about program

Restorative Yoga Teacher Training – 2017

with Satya Greenstone, E-RYT 500, C-IYAT

June 2 - 11, 2017

Integral Yoga stamp2Join us for Restorative Yoga Teacher Training. Restorative Yoga is a deeply rejuvenating element that can be incorporated into any Yoga practice.

Using props, the body is placed in gentle, supported asanas that can be held longer without physical effort. These poses can be offered to students low in energy, or during times of stress, illness, healing, or crisis. They release mental and physical tensions, elicit a deeper state of relaxation, and allow the body to return to its natural state of balance and peace.   

These poses can be offered to students low in energy, or during times of stress, illness, healing, or crisis. They enable students to receive the asana’s benefit without exerting physical effort.

Topics covered in this teacher training course include:

  • Balanced sequences of supported poses for general relaxation, stress reduction, and special needs
  • Safe and effective prop use and maintenance
  • Incorporation of restorative poses into a regular Hatha Yoga practice or class
  • How to instruct and adjust students in restorative poses
  • Yoga Nidra: supported relaxation poses
  • Supported poses for enhancing pranayama practice
  • Other healing aspects of Yoga

All props will be supplied for your use and practice during the course. Due to the nature of the practice, enrollment is limited to twenty students.  

Training Information

Prerequisites

200-hour Integral Yoga Hatha Teacher Training or its equivalent.

Continuing Education Opportunities

Testimonial  

Satya held such a large healing and supportive space for us. She teaches from the heart (and leads me to my own) while sneaking in academia under the radar… [Her students are] blessed with knowledge, support, and growth. — Past Participant

Teacher

Satya Greenstone, E-RYT 500, C-IYAT
Satya Greenstone has been a student of Sri Swami Satchidananda for over forty years. Throughout this time she has shared the teachings of Integral Yoga in many diverse settings with students of all ages and backgrounds. In 1978, she and her husband started the Yogaville Vidyalayam (Temple of Learning), an elementary school for the Ashram’s community children. They taught for seventeen years, using a full academic curriculum based on the principles and teachings of Yoga. Since 1999, she has been a primary teacher for the 200-hour Yoga Teacher Training Program. While serving as Teacher Training Coordinator, she helped to develop and…
Learn more about Satya Greenstone, E-RYT 500, C-IYAT

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