Programs

Prices
  • LGH - Single* – $540.00
  • LGH - Double* – $540.00
  • LGH - Family room* – $540.00
  • Dorm - Bottom Bunk – $410.00
  • Dorm - Top Bunk – $410.00
  • Tent – $360.00
  • (All prices include $240 base amount)

Date & Time Details: Official time for check-in: 4 pm and check-out: 2 pm

Email us about program

Yoga for People Over 50

with Bhavani Marcia Miller, E-RYT 500

March 10 - 12, 2017


Satya - It's Never Too Late 154 @650

As you age, you change—and so should your Yoga.

Whether you are a longtime practitioner or a beginner, this workshop will offer you ways to meet your changing body and life, just as you are, in a community of your peers.

Practices will include asanas that respect joints and chronic sore places while safely building strength, balance, suppleness, and stamina. You’ll focus on practices that are sustainable for aging bodies with youthful hearts. You’ll move all body parts each day and then rest deeply in poses that leave you feeling open, refreshed, and ready for the next adventure.

Using her years of therapeutic Yoga experience, Marcia will show you ways to care for your body, including meditation and breathing practices that bring clarity, attention, and integration. 

Appropriate for people over 50 who want to continue caring for themselves physically, emotionally, and spiritually. You must be able to get on and off the mat (but it need not be graceful!)


Testimonials

I wanted a Yoga introduction geared to someone of a certain age. … The instructor gave 100%. — Judith Maly

Bhavani has a vast knowledge base. I was impressed with the amount of technical and spiritual and experiential wisdom. — Joan Briggs

Teacher

Bhavani Marcia Miller, E-RYT 500
Bhavani Marcia Miller has been teaching yoga for nearly thirty-five years. She has developed classes for all levels and types of students, including prisoners, seniors, ballet dancers, cancer patients, children, pregnant women, people in pain, and athletes. Marcia started and directed the Columbus Integral Yoga Teaching Center, and in 2001 became one of the founders/owners of Yoga on High. Marcia is also a Reiki Master Teacher and enjoys sessions with her private Reiki clients. She finds the insights gained by working with subtle energy practices continue to inform all her teaching. In 2008, Marcia took the lead in founding the…
Learn more about Bhavani Marcia Miller, E-RYT 500

Sign Up to Recieve Our Newsletter!

©2017 Satchidananda Ashram - Yogaville Inc
All Rights Reserved.