Yoga for Detox: Spring Cleaning for Body and Mind
with Satya Greenstone, E-RYT 500, C-IAYT
March 10 - 12, 2017
Spring is the perfect time to get out of the doldrums and shed our winter coat, both physically and mentally. This program provides a weekend of gentle yogic detoxification in a pristine environment away from the world’s distractions.
Instructions and support will be given for all practices:
- Yoga asana sequences for enhancing digestion and elimination
- Pranayama (yogic breathing) to eliminate toxins and calm the mind
- Chanting sacred mantra to balance and harmonize your system
- Gentle kriya techniques (yogic cleansing practices)
- Vegan and vegetarian meals
- Instructions and opportunity for fasting
- Restorative Yoga for rest and rejuvenation
Join us and begin your fresh start!
Testimonial
I feel renewed and inspired. Thank you to Satya for the wonderful workshop and to Yogaville for providing the opportunity. — Elizabeth McGonagle
Presenter
Satya Greenstone, E-RYT 500, C-IAYT
Satya Greenstone has been a student of Sri Swami Satchidananda since 1971. She has shared the teachings of Integral Yoga® in many diverse settings with students of all ages and backgrounds and combines a natural, practical, down-to-earth approach to Yoga with a gentle humor. Since 1999 she has been a primary teacher for the 200-hour and the Intermediate Yoga Teacher Training programs. While serving as teacher training coordinator, she helped to develop and teach the first Gentle Yoga Teacher Training program. She has also developed and teaches training programs in Restorative Yoga, Adaptive Yoga, and Yoga and Meditation for Children.…
Learn more about Satya Greenstone, E-RYT 500, C-IAYT
Satya Greenstone has been a student of Sri Swami Satchidananda since 1971. She has shared the teachings of Integral Yoga® in many diverse settings with students of all ages and backgrounds and combines a natural, practical, down-to-earth approach to Yoga with a gentle humor. Since 1999 she has been a primary teacher for the 200-hour and the Intermediate Yoga Teacher Training programs. While serving as teacher training coordinator, she helped to develop and teach the first Gentle Yoga Teacher Training program. She has also developed and teaches training programs in Restorative Yoga, Adaptive Yoga, and Yoga and Meditation for Children.…
Learn more about Satya Greenstone, E-RYT 500, C-IAYT