• LGH - Single* – $535.00
  • LGH - Double* – $535.00
  • LGH - Family room* – $535.00
  • Dorm - Bottom Bunk – $405.00
  • Dorm - Top Bunk – $405.00
  • Tent – $355.00
  • (All prices include $235 base amount)

Date & Time Details: Official time for check-in: 4 pm and check-out: 2 pm

Email us about program

Integral Yoga® 101: An Introduction to Integral Yoga

with Revs. Bhagavan and Bhavani Metro

January 20 - 22, 2017

Integral Yoga is a system of Yoga practices that are easy to understand and can improve every part of your life. This program introduces you to its founding principles—enabling you to take the practices home and begin your real journey.
This hands-on weekend covers:

  • Japa Yoga: Concentrated repetition of mantra (divine name)
  • Raja Yoga: The path of wisdom based on study, analysis, and cultivation of awareness
  • Jnana Yoga: The path of wisdom, self-awareness, and mindfulness
  • Karma Yoga: The path of peaceful selfless service
  • Bhakti Yoga: The path of devotion to the Divine
  • Hatha Yoga: Strengthening of the system through postures, breathing techniques, deep relaxation, cleansing practices, and diet

For beginners and intermediate practitioners.


Bhagavan and Bhavani lead a lovely retreat and offer wonderful tools to refresh, connect, revive and strengthen. We enjoyed our time with them and look forward to implementing what we learned. — Past Participants

I was very satisfied with the presentation, knowledge imparted, and special individual enlightenments given. — Brenda Pinkleton



Revs. Bhagavan and Bhavani Metro
Revs. Bhagavan and Bhavani Metro have been practicing and teaching Integral Yoga to all skill levels since 1973. As part of a lifelong dedication to Integral Yoga, they were ordained into the Integral Yoga Ministry by Sri Swami Satchidananda in 1980.  They bring fifty years of intimate relationship experience into their workshops, offering freely of their own struggles, successes, and insights. Personally guided by Sri Swami Satchidananda, they have gleaned rich techniques and used the Integral Yoga teachings to support their intimate, loving, compassionate, and joyful relationship.  Bhagavan and Bhavani are surrounded by a large loving family that is composed of…
Learn more about Revs. Bhagavan and Bhavani Metro

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