The Ashram is now open! (LOTUS remains temporarily closed.) Contact us | Ashram Update - April 2024: A New Chapter of Service


  • Shared Dormitory: Bottom Bunk – $1,035.00
  • Private Dormitory – $1,035.00
  • LGH: Full Bed – $1,035.00
  • LGH: 2 Twin beds – $1,035.00
  • LGH: Queen Bed – $1,035.00
  • (All prices include $1,035.00 base amount)

Program cost is $1035 per person.
Complimentary accommodations are booked on a “first come first served” basis.

Date & Time Details: Check-in:*
3–5 pm
2 pm
*Photo ID (Drivers License or Passport) is required at Check-in for all Guests

Registration: Please register at least 48-hours before Arrival

Financial Aid: Financial Aid is available.
Financial Aid Application

Equity Discount: Equity Discount Application
Equity Discount and Financial Aid are limited and granted on a first come first served basis. If there aren't any Discount/financial aid spots available, we will let you know of the availability in similar programs.

Email us about program

Therapeutic Yoga for People with Cancer

with Sandra Susheela Gilbert, BA, C-IAYT, E-RYT 500

April 25 - 28, 2024

A Workshop for Yoga Teachers, Yoga Therapists and HealthCare Professionals

Join us for a grounding weekend dedicated to making a positive impact in the lives of those affected by cancer. Learn how to help individuals on their journey towards physical, mental, emotional, and spiritual well-being through the practice of Yoga.

This comprehensive workshop is designed for Yoga teachers, Yoga Therapists and healthcare professionals, passionate about offering Yoga as a holistic support system for people with cancer. Whether you’re new to teaching or have experience, this workshop will serve as an introduction to the knowledge and skills needed to create a safe and inclusive Yoga practice for those facing the challenges of cancer.

Statistics from the National Cancer Institute indicate a growing number of cancer survivors in the United States, with an estimated 15.5 million in 2016 and a projection of 20.3 million by 2026. Additionally, each year, thousands of individuals receive the daunting diagnosis of cancer, with 1,735,350 new cases expected in 2018. It is highly likely that individuals in your Yoga classes may either be newly diagnosed or cancer survivors. Recognizing the vital need for accessible and safe Yoga practices for this demographic – both physically and emotionally – whether in a Yoga studio or a medical setting, we invite you to join us for a comprehensive weekend workshop.

This approach is based in meeting people where they are, adapting concepts rather than scripting asanas for a particular diagnosis and creating an accessible Yoga practice for use across the cancer continuum.


  • A Brief History of Yoga in Medical Settings
  • Rationales and Adaptations of Yoga in Medical Settings
  • Pathophysiology of Cancer Side Effects of Cancer and Cancer Treatment
  • Yoga Philosophy: Dive into the philosophical foundations of Yoga, exploring how these principles can offer solace and strength to individuals dealing with cancer.
  • Guided Imagery in Healing: Explore the power of guided imagery as a complementary tool for emotional and mental well-being, offering a valuable addition to traditional cancer treatment.
  • YCat Yoga Classes: Learn about the YCat (Yoga for Cancer) approach, which combines evidence-based techniques with compassion to provide a supportive and healing environment for individuals with cancer.


Susheela was extremely knowledgeable and drew from personal and professional experience to bring real meaning and understanding to this learning process… It was a pleasure to learn from her and spend time with her.—Pam Wilson

The YCAt curriculum is so needed in the world. Teaching breath, awareness and movement to those with cancer and chronic illness offers them a practical valuable tool they can use in their daily lives. The YCAT curriculum empowers people with cancer and chronic illnesses to participate in their own healing. As a yoga teacher, to facilitate this is very satisfying.—Karen DiGirolamo


Sandra Susheela Gilbert, BA, C-IAYT, E-RYT 500
Sandra Susheela Gilbert, BA, C-IAYT, E-RYT 500 is the director and senior mentor for YCat: Yoga Therapy in Cancer and Chronic Illness. She is a highly recognized Integral Yoga teacher holding advanced training certificates in Stress Management, Integrative and Mind/body therapies and Patient Navigation. Sandra was a Yoga teacher, stress management educator and group support facilitator for Cardiac and Pulmonary Rehabilitation at Beth Israel Medical Center in NYC and taught the YCat curriculum for the Mount Sinai Breast Health Resource Center and in the NYC Ruttenberg Oncology infusion center. Sandra has taught Yoga at retreats and trainings for the Omega…
Learn more about Sandra Susheela Gilbert, BA, C-IAYT, E-RYT 500

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