New Year’s Silent Retreat – Online
December 28, 2022 - January 1, 2023
Reflect deeply, renew your inspiration, and restore yourself in the sanctuary and solace of the Integral Yoga community during the annual New Year’s Silent Retreat – Online.
Take time to step back from the demands of daily life and reconnect with your inner peace. Through the practices of mouna (silence) and Yoga, you will become reacquainted with your true nature of peace and joy.
Join like-minded seekers for a time of self-discovery. The benefits of silence continue long after the retreat ends—you’ll go forward with tools you can use to enjoy a more peaceful, useful, and happy life.
Live sessions on Wednesday evening, Thursday, Friday, and Saturday all day, and Sunday morning, with breaks and optional recordings and activities.
You will have access to the video recordings for 8 weeks after the program ends, until February 26, 2023.
In addition, you will have access to recorded Integral Hatha Yoga classes, meditations, and inspiring talks with Swami Satchidananda. You will also have access to an online social community to connect and communicate with other participants about this course.
This online retreat is ideal for those who cannot attend the in-person New Year’s Silent Retreat. If you would like to come to Satchidananda Ashram–Yogaville for the in-person program, please register here.
What to Expect
Since 1970, Integral Yoga Silent Retreats have provided the serenity everyone needs from time to time. Surrounded by a peaceful woodland landscape, you will immerse yourself in silence while teachers offer experiential classes in:
- Yoga philosophy
- Breathing techniques
- Yoga postures
- Deep relaxation
During the retreat, you will have the opportunity to seek support and clarification by asking questions in written form.
Private mentoring is also available.
All Are Welcome
These retreats are open to everyone, from beginners to advanced Yoga retreatants. Those who are new to meditation or Yoga practices will receive full instruction, while those with experience will have the opportunity to deepen their practice.
I needed to reset physically, mentally, and spiritually. I needed my world just to stop so I could rest and regain inspiration and well-being. I received what I sought! A beautiful experience of silence and support. I have never felt so optimistic about a new year! Each of the Yogaville staff is a gift to each of us, retreatants. Thank you. — Sheila Sheppard
Disconnect from the everyday life stuff and experience yourself over and over. A beautiful, peaceful and simple place to call home for a couple of days. — Yvonne Kelly
Beautiful and restorative experience. I was able to reset, rest and access an important part of myself. I feel deeply nourished and ready to reintegrate back into my homelife. — Claire Pallandre
I came here to reconnect, renew, and refocus on the light. It was a perfect break from noisy life yet left me with simple practices to put into place when I leave the ashram. — Sarah Myers